The Art of Relaxing

Art of relaxing
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  • SELF-IMPROVEMENT

10-25 minute meditation on self love, anxiety, and sleep.

Episodes

  1. 01/26/2021

    7 Minute Meditation To Start Your Day

    Have a great day Peeps Come back for more

    7 min

  2. 09/29/2020

    4/7/8 Breathing to Help you fall asleep.

    Breathe in for 4 seconds, hold for 7, and breathe out for 8. Use this link to make a podcast with anchor https://anchor.fm/art-of-relaxing

    5 min

  3. 09/09/2020

    9-Minute Meditation on Sleep.

    If you want a restful sleep try meditating before. Remember to check back in for more meditation guides.

    10 min

  4. 09/05/2020

    5-Minute Meditation You Can Do Anywhere

    I hope you have a relaxing time. Follow for more.

    5 min

  5. 09/02/2020

    The Art of Relaxing (Trailer)

    The Art of Relaxing

    1 min

Trailer

About

10-25 minute meditation on self love, anxiety, and sleep.

Information

  • Creator
    Art of relaxing
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Art of relaxing
  • Show Website
    The Art of Relaxing