The Softer Side

Lukhangela Myataza

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MENTAL HEALTH

The Softer Side

Providing a soft space for all difficult conversations to be had.

02/11/2021

Self care differs for every individual

In this episode I explore how self care can look different to different people as well as the five pillars of self care. This is a very light episode with minimal triggers but please still be weary as this podcast is not meant to be a trigger for anyone. Twitter: @lucoozade_

29 min
01/22/2021

My personal journey(part 2)

Hello softies!! In this episode we are joined by a dear friend of mine, John. There is a range of topics covered as John asks me a few questions about me and I answer. The general theme is my journey with mental health. This is a 2 part episode with the other part going to be released very soon. Do enjoy softies

1h 6m
01/20/2021

My personal journey

Hello softies!! In this episode we are joined by a dear friend of mine, John. There is a range of topics covered as John asks me a few questions about me and I answer. The general theme is my journey with mental health. This is a 2 part episode with the other part going to be released very soon. Do enjoy softies.

53 min
12/18/2020

Reflections of 2020

Hello Softies... In this episode I look into what 2020 was and how it felt as well as the impacts of theyear on mental health. I also talk about how I think is the best way to approach 2021 and I do hope that you fid a bit of comfort in this episode. Twitter handle: @lucoozade_

52 min
SEASON 1, EPISODE 1 TRAILER

Introductory episode

Thank you so much for joining me and supporting my podcast I hope you do enjoy. This is just an introduction of what The Softer Side is. Twitter: @lucoozade_

5 min
TRAILER

The Softer Side (Trailer)

The Softer Side

1 min

Providing a soft space for all difficult conversations to be had.

Creator

Lukhangela Myataza
Years Active

2020 - 2021
Episodes

6
Rating

Explicit
Copyright

© Lukhangela Myataza
Show Website

The Softer Side