The Softer Side

Lukhangela Myataza
  • 0.0 (0)
  • MENTAL HEALTH

Providing a soft space for all difficult conversations to be had.

Episodes

  1. 02/11/2021

    Self care differs for every individual

    In this episode I explore how self care can look different to different people as well as the five pillars of self care. This is a very light episode with minimal triggers but please still be weary as this podcast is not meant to be a trigger for anyone.  Twitter: @lucoozade_

    29 min

  2. 01/22/2021

    My personal journey(part 2)

    Hello softies!! In this episode we are joined by a dear friend of mine, John. There is a range of topics covered as John asks me a few questions about me and I answer. The general theme is my journey with mental health. This is a 2 part episode with the other part going to be released very soon. Do enjoy softies

    1h 6m

  3. 01/20/2021

    My personal journey

    Hello softies!! In this episode we are joined by a dear friend of mine, John. There is a range of topics covered as John asks me a few questions about me and I answer. The general theme is my journey with mental health. This is a 2 part episode with the other part going to be released very soon. Do enjoy softies.

    53 min

  4. 12/18/2020

    Reflections of 2020

    Hello Softies... In this episode I look into what 2020 was and how it felt as well as the impacts of theyear on mental health. I also talk about how I think is the best way to approach 2021 and I do hope that you fid a bit of comfort in this episode.  Twitter handle: @lucoozade_

    52 min

  5. SEASON 1, EPISODE 1 TRAILER

    Introductory episode

    Thank you so much for joining me and supporting my podcast I hope you do enjoy. This is just an introduction of what The Softer Side is. Twitter: @lucoozade_

    5 min

  6. TRAILER

    The Softer Side (Trailer)

    The Softer Side

    1 min

Trailers

About

Providing a soft space for all difficult conversations to be had.

Information

  • Creator
    Lukhangela Myataza
  • Years Active
    2020 - 2021
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Lukhangela Myataza
  • Show Website
    The Softer Side