SHIFT with Elena Agar

Elena Agaragimova
  • 5.0 (29)
  • Entrepreneurship

Welcome to Shift with Elena Agar, real conversations about what it actually takes to build something. I talk with founders, operators, and business leaders about scaling, leadership, and performance under pressure. No corporate fluff, no rehearsed talking points, just the real stuff about building companies that actually work. New episodes weekly/bi-weekly, mixing solo takes and guest conversations.

  1. 5h ago

    Episode 258 - How Top Operators Manage Energy Before It Manages Them

    Burnout doesn't announce itself, it builds quietly, especially for the people leading. In this episode of Shift, Elena Agar talks with Sophie Theen, founder of The Burnout Detox Kit®, about the real cost of always-on leadership and how founders and operators can manage their energy instead of just gritting through exhaustion.They dig into what burnout looks like from the inside, why time management isn't the answer, and practical shifts for people driven to perform at a high level without breaking down.Take Sophie's free Burnout Test: https://www.burnoutdetoxkit.com/burnout-testSophie's website: https://www.sophietheen.com/Connect with Sophie on LinkedIn: https://www.linkedin.com/in/sophietheen/Subscribe for weekly honest conversations on business, leadership, and performance.🔗 Work with Elena: elenaagar.com 📬 Speaking / advisory: elena@elenaagar.com🎧 Podcasts available: Apple, Spotify, all major platforms📱 Follow: LinkedIn /in/elenaagaragimova Instagram @elenaagaragimovaX @elenaagaragi

  2. Mar 3

    Episode 257 - How to Own Your Career: Self Awareness, Branding, and Asking for Help

    Welcome to another inspiring episode of Shift with Elena Agar! Today, Elena sits down with Andy Storch, career development expert and author of “Own Your Career, Own Your Life” and “Own Your Brand, Own Your Career.” Together, they dig into the essential steps for taking charge of your professional journey, whether you’re navigating a big career change, considering your next move in the age of AI, or wondering how to build a meaningful personal brand—even within your current organization.In this episode, Andy Storch shares his personal story of finding fulfillment and purpose at work, reflects on the power of self-awareness, and reveals how asking for help—and giving help—can open new doors. You’ll hear actionable advice for HR professionals, managers, and anyone seeking practical ways to develop a reputation that opens opportunities. Plus, Elena and Andy Storch explore why authenticity and relationship-building are more important than ever in a rapidly changing professional world.If you’re ready to shift how you think about your career, leadership, and personal brand, this conversation is packed with wisdom and practical steps you won’t want to miss!Connect with Andy on LinkedIn: https://www.linkedin.com/in/andystorch/Buy books: https://ownyourcareerownyourlife.com/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

  3. Feb 24

    Episode 256 - Breaking Barriers to Belonging: Food, Friendship, and the Future of Connection

    Welcome back to Shift with Elena Agar! In this episode, Elena sits down with Arshnoor Kohli, the dynamic founder of Grangu—a platform on a mission to foster real, meaningful connections in an increasingly disconnected world. From navigating the challenges of moving to a new city to reimagining the way we build friendships and professional networks, Arshnoor Kohli shares the inspiration behind Grangu and how sharing a meal can bridge communities and break the cycle of loneliness.Together, Elena and Arshnoor Kohli explore the hurdles Gen Z (and all of us!) face around making authentic connections—both in our personal lives and within organizations—and why belonging is essential for happiness and productivity. You’ll also hear behind-the-scenes stories of Grangu’s launch, plus thoughtful insights on startup life, building community, and lessons learned as a first-time founder. Whether you’re looking for new friendships, considering building something of your own, or just curious about the future of connection, this episode is packed with heart, inspiration, and actionable takeaways.Tune in for an honest, energizing conversation about why we all crave connection—and how Grangu is helping make it possible, one meal at a time.Connect with Arshnoor on LinkedIn: https://www.linkedin.com/in/arshnoor-kohli/Get Grangou: https://www.grangouapp.com/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy #entrepreneurship

  4. Feb 17

    Episode 255 - Practical Tips for Energized Leadership

    Welcome back to the Shift with Elena Agar Podcast! In this episode, Elena sits down with Rebecca Macieira-Kaufmann, author of "FitCEO: Be the Leader of Your Life." Together, they dive into what it really means to be a holistic leader—touching on mental, physical, and even spiritual wellbeing. Rebecca Macieira-Kaufmann shares insights from an impressive global career leading teams across continents, and how her experiences (combined with her unique upbringing by two psychiatrist parents) shaped her perspective on bringing your whole self to work.From setting healthy boundaries in demanding environments to simple, practical habits that fuel energy and resilience, this conversation offers actionable advice for leaders, aspiring leaders, and anyone looking to thrive in an ever-changing workplace. Whether you’re in tech constantly struggling with remote boundaries or navigating back-to-back meetings, you’ll find plenty of tips and inspiration in this lively discussion. So get ready for stories, strategies, and a fresh perspective on what it means to truly lead yourself—and others—in today's fast-paced world.Connect with Rebecca on LinkedIn: https://www.linkedin.com/in/r-m-k/Buy book: https://www.amazon.com/FitCEO-Be-Leader-Your-Life/dp/1774581426Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

  5. Feb 10

    Episode 254 - Building Workplace Wellness: How Investing in Employees Drives Business Growth and Mental Health

    On this episode of the Shift with Elena Agar Podcast, Elena sits down with Lauren Roche, founder of The Naked Truth with Lauren, to explore the evolving landscape of workplace wellness and mental health. Lauren opens up about her journey from a fast-paced career in government consulting to launching her own wellness brand, driven by a passion to destigmatize mental health conversations and build supportive communities.Together, they unpack what’s really holding back well-being in today’s corporate world—from the realities of "hustle culture" and burnout to the staggering financial cost of absenteeism and turnover. Lauren shares powerful insights and tangible strategies from her experience and recent attendance at the Mental Health America Conference, emphasizing just how vital recognition, personalized routines, and resilience-building practices are for both newcomers and seasoned professionals.Whether you’re an HR leader, a young professional navigating your first job, or just striving for better balance in and out of the office, this episode is packed with actionable tools, inspiring perspectives, and a candid look at why investing in wellness isn’t just the right thing to do—it’s good business. Tune in and get ready to transform the way you think about work, well-being, and what it means to thrive.Connect with Lauren on LinkedIn: https://www.linkedin.com/in/lauren-e-roche/Visit the website: https://www.thenakedtruthwithlauren.com/Follow The Naked Truth with Lauren on Linkedin here: https://www.linkedin.com/company/the-naked-truth-with-lauren/Follow The Naked Truth with Lauren on Instagram here: https://www.instagram.com/thenakedtruth.pod/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

  6. Feb 3

    Episode 253 - How In-Person Experiences Transform Teams and Lives

    Welcome back to the Shift with Elena Agar Podcast! In today’s episode, Elena welcomes special guest Amanda Hietter, the founder of Across the Horizon Travel. Together, they explore the power of connection through curated group travel experiences—whether for coaches, teams, ministry leaders, or families. Amanda Hietter shares her inspiring journey from paralegal and busy mom to successful travel entrepreneur, revealing how her lifelong love for adventure fueled the birth of her business.They discuss the transformational effect of bringing people together in real life, the importance of intentional downtime at company retreats, and how meaningful relationships are built outside of the digital world. Listeners will hear fun stories about wild adventures in Costa Rica, Mexico, and Alaska, plus get practical tips on creating connection-rich retreats, corporate events, and family getaways.If you're ready to be inspired to reconnect, prioritize well-being, and maybe even add a new stamp to your passport, this conversation is for you! Tune in to discover how travel—when done with intention—can fuel success, community, and deeper bonds, both in business and life.Connect with Amanda on LinkedIn: https://www.linkedin.com/in/amanda-hietter/Book your next experience: https://www.linkedin.com/company/acrossthehorizontravel/services/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

  7. Jan 27

    Episode 252 - What It Really Takes to Build a People-First Organization

    Welcome to the Shift with Elena Agar Podcast! In this episode, Elena sits down with Tamika L. Mason—a dynamic leader in the HR and talent consulting space—to talk all things career pivot, entrepreneurship, and the evolving world of people strategy. Tamika shares her journey from aspiring engineer to bank manager, nonprofit leader, and ultimately founder of her own talent consulting firm. Together, Elena and Tamika discuss the realities of shifting careers, the leap of faith that comes with starting your own business, and why people-centered organizations are set up to thrive—even in uncertain markets.From navigating the challenges of middle management to the impact of AI and technology on HR, this conversation dives deep into how organizations can truly support their teams and adapt for the future. Whether you're thinking about making a bold move in your own career, or you just want practical advice on building strong, values-aligned workplaces, this episode is full of insider insights and actionable takeaways. Grab your headphones and let’s get inspired to shift—together!Time stamps:00:00 From Banking to HR Passion09:49 "Choosing Independence to Build"11:48 People-Focused Leadership Strategies16:35 Challenges in Growing People Management18:57 Employee Feedback and Connection Gaps24:22 Clients Navigating AI Adoption27:34 "Corporate Adaptation vs Startup Pace"30:50 Navigating Market Uncertainty34:00 "Scrappy Team, AI Focus"35:56 Empowering Young EntrepreneursConnect with Tamika on LinkedIn: https://www.linkedin.com/in/tamikalmason/Website: https://buildingformission.com/Invite Tamika to Speak: https://buildingformission.com/speaker/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

  8. Jan 20

    Episode 251 - Leadership Lessons You Won’t Learn in School

    Welcome to the Shift with Elena Agar Podcast! In this episode, we dive into the inspiring journey of Chantell Preston, a trailblazing leader with over 30 years in the healthcare space. Hosted by Brandon, this conversation uncovers Chantell’s unique path—from an unexpected pivot into healthcare to building more than 65 hospitals across the country and founding transformative companies like Mentis Neurorehabilitation.Chantell shares insights from her career in facility development, her passion for empowering women, and her evolving approach to leadership in a constantly changing workplace. We talk about embracing emotional intelligence, navigating male-dominated industries, and the balance of authenticity with professional presence. Plus, you’ll hear Chantell’s practical tips for time management as a working mom, the importance of transparency in times of crisis, and her excitement around her new podcast, Get Real, Get Results, and upcoming book reframing the “nine lies” women are taught about success.If you’re curious about modern leadership, work-life integration, and finding your authentic voice at work, you won’t want to miss this episode. Get ready for a conversation packed with wisdom, honesty, and actionable advice!Time stamps:00:00 Building Hospitals and Careers03:45 Empowering Women in Leadership08:20 "Embracing Authenticity Over Persona"10:04 "Emotional Intelligence in Relationships"15:00 "Integrated Leadership and Relationships"19:20 Leadership Amid COVID Uncertainty21:06 "Leading by Example"23:22 Leadership Through Listening and Collaboration29:29 Prioritizing Self-Care Daily30:06 Time-Saving Hacks and Prioritization33:15 "Chantelle Preston: Inspiring Connections"Connect with Chantell on LinkedIn: https://www.linkedin.com/in/chantellpreston/Website: https://www.chantellpreston.com/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy

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5
out of 5
29 Ratings

About

Welcome to Shift with Elena Agar, real conversations about what it actually takes to build something. I talk with founders, operators, and business leaders about scaling, leadership, and performance under pressure. No corporate fluff, no rehearsed talking points, just the real stuff about building companies that actually work. New episodes weekly/bi-weekly, mixing solo takes and guest conversations.

Information

  • Creator
    Elena Agaragimova
  • Years Active
    2020 - 2026
  • Episodes
    292
  • Rating
    Clean
  • Copyright
    © Elena Agaragimova
  • Show Website
    SHIFT with Elena Agar