Mini but Mighty

Mary L Quasarano
  • 5.0 (5)
  • Self-Improvement

A podcast diving into wellness, recovery, love, and healing.

Episodes

  1. 11/02/2020

    My Heart Might Pop

    I remember my first panic attack. Ten years later, I am sitting here talking about that event with you. I would have never expected to make it this far.

    14 min

  2. 10/26/2020

    Leave The One You Love

    Relationships can be complicated. Loss and heartbreak, hard to navigate. But nothing hurts quite like the realization that you need to leave the one you love. This is my engagement story and the wedding that was never to be.

    16 min

  3. 10/19/2020

    The Girl Who Cried Sober

    My sobriety story is my most precious gem. In sharing this story, my hope is someone listening will decide to take a fearless step into the unknown. Whether it is a step toward sobriety or a step toward something you’ve been waiting for. The hardest step is always the first. I’m here for you whatever it is.

    13 min

  4. 10/12/2020

    Life on Life’s Terms

    It took me 25 years to understand that the only control I have in life is how I respond & react to situations. Once that became clear to me, life became so much sweeter.

    10 min

  5. 10/05/2020

    We Are the Sum Total

    Every decision I have made, every yes, no, maybe, has led me to being the woman I am at this very moment. There is a lot of power in recognizing this. Do you value your sum total?

    11 min

  6. 09/28/2020

    It’s Not Over Yet

    Years from now when people ask “what was 2020 like?” How do you think you’ll answer? We have three months left to keep crafting a life we dream of.

    9 min

  7. 09/21/2020

    Create the Life You Want

    This episode dives into the concept of living outside the four walls society puts us in. There are pressures and expectations around how we *should* be living. Well, what if you broke away from that and lived how you always dreamed?

    9 min

  8. 09/07/2020

    You Are Magnificent

    We are talking about the importance of stopping throughout the day to thank our bodies for the wonder of life and acknowledging our magnificence.

    14 min

  9. Season 1, Episode 1 Trailer

    Introductions are awkward

    In this half episode, I introduce you to me and my business. I cannot wait to continue talking through this wild ride of life with all of you.

    7 min

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

A podcast diving into wellness, recovery, love, and healing.

Information

  • Creator
    Mary L Quasarano
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Mary L Quasarano