The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions

Kerri Wilson
  • 5.0 (9)
  • ALTERNATIVE HEALTH

If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.

  1. 07/16/2024

    Everything Happens For You

    Meet Kat, a resilient entrepreneur with over 15yrs of teaching and training, who is on a mission to teach others how to embrace the mantra that everything happens for you, not to you. Fueled by a personal journey through trauma and abuse, Kat shifted her narrative from victimhood to empowerment. As a coach, speaker, author, and podcaster she candidly shares her tumultuous path—from teen pregnancy to a decade in an abusive relationship—to inspire others to rewrite their stories. As the visionary behind The Lotus Effect, Kat passionately guides individuals to glean wisdom from their past, transforming it into a compass for a radiant future. Having trudged through life's mud, she intimately understands the struggle to see the beauty ahead. Kat advocates fiercely for reconnecting with our true selves, urging us to discard external influences and navigate our journey based on our beliefs, not societal dictates. In her unwavering pursuit, Kat invites us to reclaim our power and stride confidently towards a brighter tomorrow. Find Kat here: www.the-lotus-effect.com  https://www.facebook.com/katpolsinelli https://www.linkedin.com/in/thelotuseffectcoach/ https://www.instagram.com/thelotuseffectcoach/ **************** Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    51 min

  2. 07/09/2024

    Ayurvedic Lifestyle Design

    I am a firm believer that health traditions that have been done successfully for literally thousands of years are the ones we should be paying attention to. If we can learn more about them, we can then integrate parts of them into our own lives and most likely find benefit from them. Lynn Hanger is an Ayurvedic Wellness and Life Mastery Coach. She helps moms, healers and entrepreneurs overcome burnout and optimize their health, energy, and time so they can serve from a full cup and make high impact and income in their calling. Her mission is to empower women with the tools, knowledge, and support to rejuvenate and excel on all levels. She helps people learn how to apply Ayurvedic food, lifestyle, and habit evolution to create wholeness, balance and purpose in their health and life. You can find Lynn here: https://www.facebook.com/profile.php?id=100042021050352 www.holisticliferemedy.com Get your discount site wide here: houseofmacadamias.com/discount/KERRI Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    45 min

  3. 07/02/2024

    Got an Auto-Immune Disease? Why Your Hormones Matter.

    When the expert is suffering and feeling like a hypocrite, let alone not feeling heard by medical professionals, it's time to dig a little deeper. Tasha Stevens is an Integrative Clinical Nutritionist, B.S., CPT, Pilates Instructor, and Founder of Happy Hormone Health. Living with 6 autoimmune diseases, for years she struggled with symptoms that controlled her life and found there was little to no support from her doctors. By addressing the root cause of her system disruption, her life transformed. She has coached 2000 women in reclaiming their energy, living symptom-free, and transforming their health through hormone balance nutrition. Kickstart your hormone balance journey with her free hormone assessment. Find Tasha here: @tashalynn_stevens Book Your FREE Discovery Call with Kerri: Discovery Call Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    58 min

  4. 06/25/2024

    Addict Near Death to CEO of Mile High Recovery Center

    There's not much more that humbles me than hearing someone's story that blows me away, such as Brice Hancock's. We talk about life as an addict, the power of sober living facilities, regrets, and what you can do today if you feel you may have a problem with substances. Brice's personal experience combined with his clear insight as to how anyone can benefit from asking for help feels hopeful and motivating. Find out more about Mile High Recovery Center and Brice here: https://www.facebook.com/milehighrecoverycenter/https://www.instagram.com/milehighrecoverycenter/https://www.linkedin.com/company/milehighrecoverycenter/https://www.youtube.com/@milehighrecoverycenter7398 Get 10% off your order at House of Macadamia: houseofmacadamias.com/discount/KERRI FREE 15 Minute Discovery Call - Livemorewithkerri.com/free-call Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link Live More with Kerri

    37 min

  5. 06/18/2024

    How Sound Can Help Your Symptoms

    Since I've delved head-first into the world of sound healing, there's been a loooooot of questions, and rightfully so! Am I still working with people on nutrition, body movement, and all the things that come along with that? YES. Can Sound Massage really help my clients with their symptoms, making more informed choices to help them reach their goals, and sustain a healthier lifestyle? ALSO YES. Listen to learn how Sound can help YOU. Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    40 min

  6. 06/11/2024

    Living Beyond Limits

    Have you ever talked with someone who tells you the very surface level of their story and you're just dumbfounded as to how they are still alive and thriving? Listen to Marcy Langlois talk about her traumatic story, beginning in childhood following her through the next few decades, including a tragic car accident, addiction, and chronic illness. Hear how she now shares tips and tools accumulated from a lifetime of work to help others live beyond their limits through her free podcast and through focused exercises and resources in her Patreon (patreon.com/marcylanglois). Online classes are coming soon! Find her here: https://www.facebook.com/speakermarcylanglois.com youtube.com/@marcylangloisspeaker/podcasts tiktok.com/@marcylanglois instagram.com/marcylangloisofficial ************* Enjoy 10% off House of Macadamia products by clicking on this link: houseofmacadamias.com/discount/KERRI Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    49 min

  7. 06/04/2024

    Astrology, Your Health, and Why Things May Not Be What They Seem

    Think you know about astrology? Join me for this wild ride through all things astrology. Debbie Buss is an accomplished astrology expert, Womens Health Practioner and Medical Astrologer with over 25 years of experience. She specialises in guiding female entrepreneurs to discover their genius and commit to it. Her approach blends astrology with practical business strategies and empowers women to achieve their entrepreneurial dreams while aligning with their soul purpose. Debbie’s guidance ensures that female entrepreneurs can achieve their business goals while remaining aligned with their values and aspirations. Find her here: https://www.debbiebusstruesidereal.com/ ****** Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    1 hr

  8. 05/28/2024

    I Healed Myself (and You Can Too)

    Sandie Gascon is an Integrative Healing Practitioner, Author of Heal Yourself and founder of The Integrative Healing Academy. After suffering severe side effects from medications during her twenty-year battle with chronic migraines, when she was diagnosed with Lupus she committed herself to healing naturally. Through her experiences, she developed a whole body, mind, and spirit approach that addresses the person in a truly holistic manner. She takes the guess work out of the equation by running functional lab work to see what the body needs. She healed herself of migraines, depression, lupus, interstitial cystitis, and cystic acne. Her purpose is to help educate others on the importance of shifting focus to rebuilding and rebalancing the body and removing internal and external stress so the body can heal itself. She lives in Florida with her husband and son, enjoying the sunshine state on 5 acres with her horses and dogs. You can find Sandie here: https://www.integrativehealingacademy.com/ https://www.facebook.com/IntegrativeHealingAcademy https://www.instagram.com/sandie.gascon/ *************** Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri

    48 min
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out of 5
9 Ratings

About

If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis.

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