Luna Silverstein

Luna Silverstein

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Self-Improvement

Welcome to Luna Silverstein -everything about self-healing and self-discovery from a holistic point of view and a special emphasis on ME / CFS.

09/08/2020

Natural Contraception

This episode is all about alternative contraception. Hormonal contraception can have side effects including: mood swings, weight gain, loss of sex drive, and higher risk of certain cancers. But there is another method that is never usually discussed and we'll present it here: Natural Family Planning (NFP).
09/08/2020

Recovery after sexual abuse

The recovery process following sexual abuse can be a tricky one. However, you are not alone. There is hope after abuse and a range of methods that can help. In this episode I share with you my story, strength and hope and what worked for me.
09/08/2020

Budgeting during the corona virus crisis

Mindful money saving lessons we can learn and apply during (and after) lockdown. Psst... this episode also includes how you can turn old rags into sexy, fashionable summer items -without a sewing machine or even leaving your house!
09/08/2020

Natural Lube

This episode's topic is one that affects the pleasure of many of us. Whether you are having fun with your partner, or indulging in a little “self-love”, lube is something that can make or break a situation. Listen in to discover vegan, cruelty-free and pocket-friendly natural lubes.
09/08/2020

Attending an ME/ Chronic Fatigue Syndrome Course

Thinking about attending a government-funded ME/ Chronic Fatigue Syndrome (CFS) course? Or just looking for tips. Here is a breakdown of what to expect.

5 Episodes

Welcome to Luna Silverstein -everything about self-healing and self-discovery from a holistic point of view and a special emphasis on ME / CFS.

Creator

Luna Silverstein
Years Active

2020
Episodes

5
Rating

Clean
Copyright

© Luna Silverstein