Nude Wellness

Celina Murillo
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  • Self-Improvement

Nude Wellness is a podcast dedicated to helping conscious women find wellness in all areas of life. This podcast will cover topics such as fitness, nutrition, self-love, mindset, money and relationships. Essentially all things wellness ☼ Make sure to subscribe and leave your support and feedback.

  1. 12/04/2020

    #14 Systems only work if you do the work.

    Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will remind you that you cannot bypass doing the work with a new planner and colourful stationery. I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching

  2. 11/23/2020

    #13 You can't do everything at once and that's okay.

    Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will remind you to create more space in life, so it feels sustainable and fun. I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching

  3. 11/13/2020

    #12 Is it the right time to diet?

    Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you figure out whether now is the right time for you to be in a fat loss phase.  Do you want to be on a diet during Christmas? 🎄 I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching

  4. 10/31/2020

    #11 Where to start with calories.

    Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you figure out where to start with your calories. I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching Reverse diet book

  5. 10/22/2020

    #10 How my gratitude practice has changed.

    Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will explain how my gratitude practice has changed and why I'm not putting glitter on poos anymore - or so to speak. I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching

  6. 10/16/2020

    #9 Overcoming your fear of the scale.

    Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you overcome your fear of the scale. I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching

  7. 10/06/2020

    #8 Get out of that relationship.

    Nude Wellness - helping conscious women uncover their potential. Today's episode dives into the topic of relationships. Should you stay or should you go? I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram:  @nude_wellness @imcelinamurillo Support Group: Wellness For Women Coaching: https://www.celinamurillo.com/coaching

  8. 09/30/2020

    #7 Creating a money routine.

    Nude Wellness - helping conscious women uncover their potential. Today's episode dives into how you can create a money routine.  Money is an important part of your wellness journey - so we definitely want to feel aligned with our spending. I'd love your support and feedback. ☼ Welcome to the Nude Wellness Podcast, my name is Celina. I am a certified trainer and soon to be nutritionist. My mission is to help conscious women love the bodies that they are in and find wellness in all areas of their life. My goal for the podcast is to encourage you to put yourself first and to help you find the balance of doing the internal and external work needed to reach your fullest potential. Instagram: @nude_wellness Support Group: Wellness For Women

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About

Nude Wellness is a podcast dedicated to helping conscious women find wellness in all areas of life. This podcast will cover topics such as fitness, nutrition, self-love, mindset, money and relationships. Essentially all things wellness ☼ Make sure to subscribe and leave your support and feedback.

Information

  • Creator
    Celina Murillo
  • Years Active
    2020
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Celina Murillo
  • Show Website
    Nude Wellness