Spiritual Growth Secrets

Alex van Galen / The Dutch Daoist

We’re in the middle of a spiritual revolution and we know we need to change. But what are the secrets to spiritual growth and awakening? How do you get rid of the false beliefs and dogmas that no longer serve you? How do you see through your own spiritual BS? In this podcast, teacher and writer Alex Van Galen (a.k.a. the Dutch Daoist) will talk about his journey, his secrets to spiritual growth, and Taoism, and he will interview other teachers, writers, experts, and listeners about their spiritual secrets. They will talk about how to integrate your spirituality with your life, family, career, finances, sexuality, and emotional wellbeing. How to deal with spiritual bypassing. What to do when you get stuck in your meditation. How to deal with me-too issues with teachers and gurus, and so much more...

  1. 07/01/2022

    SEXUAL ENERGY: The only way to tap into it's amazing power

    Sexual energy is the strongest energy you have in your body. So, why are we always tired? Learn how to dissolve blocked sexual chi again to live a more fulfilling life and enjoy abundant energy. Sexual transmutation and semen retention have a lot of benefits, but no one knows that you need to do THIS first.  Sign up for the Free Love Mastery training (for men) here: https://taoistlovealchemy.com/free-training www.alexvangalen.com

    5 min

  2. 06/22/2022

    Do THIS to silence your inner critic instantly

    In this podcast I will teach you to silence your inner critic instantly, without trying to tame or control it, and without fighting your thoughts. This is an extremely effective body-based Taoist method that changed my own life. It includes a special Taoist Inner Critic Meditation Free Love Mastery training (for men): https://taoistlovealchemy.com/free-training Free grounding exercise: https://groundtorelax.com/optin-page

    6 min

  3. 04/02/2021

    4 Ways To Draw More Energy From Nature

    During spring you can feel the abundance of energy in nature. And there's a way to draw in more of that energy. In this video, I will give you 4 very simple ways to start attracting more energy from nature. The secret? Your body is a magnet that attracts energy. You just have to know how to use it. Get your free training video here: https://groundtorelax.com/optin-page

    9 min

  4. 03/26/2021

    How To Heal From Trauma - Your Body Keeps The Score

    The book The Body Keeps The Score by Bessel van der Kolk is about how you can heal from trauma. Trauma is not just stored in your brain, but mainly in your body, scientists have found. And that aligns perfectly with the Taoist practices. It helps us to heal the body so it will stop producing stress symptoms all day. So in this podcast, you will learn how to heal trauma through your body.   Get your free training video here: https://groundtorelax.com/optin-page

    10 min

  5. 03/11/2021

    How To Boost Any Meditation Practice

    I this episode I will explain why most meditation practices do not relax you the way they should. And what you can do about it in a simple and effective way. It's all about grounding! It doesn't matter what kind of meditation practice you do, this will boost your practice. Get your free training video here: https://groundtorelax.com/optin-page

    6 min

  6. 02/25/2021

    A Simple Way To Reduce Worry and Anxiety

    Most spiritual strategies to overcome worry and anxiety are not really effective and sometimes make things worse by trying to suppress the symptoms instead of dealing with the cause. Taoist have a very simple technique to embrace anxiety, release it from your body, and to start living from where your real power is: in your belly.  Get your free training video here:  https://groundtorelax.com/optin-page

    7 min

  7. 02/18/2021

    The Secret To Deep Relaxation

    If you’re tried everything but you still don’t know how to relax and stop the thoughts running through your head… this might be the solution. In this episode, I will tell you how I struggled with this and the secret I discovered that gave me a breakthrough in my life (and the lives of my students). Get your free training video here https://groundtorelax.com/optin-page.

    6 min

  8. 02/15/2021

    3 Easy Steps To Release Emotional Stress Right Now

    Your "emotional issues" are not just in your head; they're in your body. And if you want to release emotional stress, your own body offers a much more direct approach to release that stress.  In this podcast, I will teach you 3 very easy steps to start doing that right now. Get the free training video here:  https://groundtorelax.com/optin-page

    9 min
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About

We’re in the middle of a spiritual revolution and we know we need to change. But what are the secrets to spiritual growth and awakening? How do you get rid of the false beliefs and dogmas that no longer serve you? How do you see through your own spiritual BS? In this podcast, teacher and writer Alex Van Galen (a.k.a. the Dutch Daoist) will talk about his journey, his secrets to spiritual growth, and Taoism, and he will interview other teachers, writers, experts, and listeners about their spiritual secrets. They will talk about how to integrate your spirituality with your life, family, career, finances, sexuality, and emotional wellbeing. How to deal with spiritual bypassing. What to do when you get stuck in your meditation. How to deal with me-too issues with teachers and gurus, and so much more...

Information

  • Creator
    Alex van Galen / The Dutch Daoist
  • Years Active
    2020 - 2022
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © 2026 Spiritual Growth Secrets
  • Show Website
    Spiritual Growth Secrets