Vibrant Living Conversations

Gemma Puddy

5.0 (6)
ALTERNATIVE HEALTH

LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!

04/18/2025

#53 Lauren Cuvala, Finding Joy with Lauren | Ayurveda, Nature + Joy!

For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, space, fire, and earth in our constitutions and what that means for keeping us each uniquely in balance via our own lifestyle choices. And we also talk about Lauren’s journey from corporate America to the path that she is on now that honors her passions with a slower pace, nature-based way of life. Her local Vibrant Living inspirations include: Karen Sprute-Francovich, Garden Street YogaSarah and Jake Digre, Hayden Yoga and MassageSarah Lynch, North Idaho Pride AllianceFind Lauren: Website: www.findingjoywithlauren.com Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

41 min
04/01/2025

#52 Michelle Piller, Mystic Maps | Astrology for New Earth

For this interview, I am talking with Michelle Piller of Mystic Maps, Astrology for a New Earth. I was introduced to Michelle by a mutual friend, Stacia of episode #46. I’ve never really dove into understanding astrology beyond reading my monthly Virgo horoscope with a grain of salt, yet something drew me to work with Michelle. I was in awe of the astrological coaching sessions that we had from the way she seemed to have a grasp of who I really am, how I function in the world, + how the recent + future astrological happenings would affect me. In this conversation, you’ll get to hear Michelle’s story from working in theatre to stepping into her love + calling for astrology. And she explains astrology on the level of quantum physics + literally living in frequencies beyond the ones of the daily world, living in a way that honors + aligns with YOUR celestial fingerprint from what was happening in the Universe when + where you were born. Yes, I know, it really is mind-blowing, yet Michelle so beautifully describes the journey to having our own agency to live fully as ourselves + without limitations - as she puts it - to embody the highest vision for ourselves + build a new Earth. Her Vibrant Living inspiration includes Oracle Girl, oraclegirl.org. Find Michelle at Mystic Maps: Website: mysticmaps.caI am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

55 min
02/14/2025

#51 Tara, TaraPinLynne: Intuitive Energetics | Reiki - Self Healing with Life Force Energy

For this interview, I am talking with Tara Pratt of TaraPinLynne Intuitive Energetics. She believes in working with her clients as a conduit of pure love + light to support them on their own healing journey. Our conversation flows from Tara’s own story of, “bringing herself back to herself” in self-love + -trust, to how living from her own intuition has healed relationships + brought vast opportunities to her life. We also dive more into what Reiki is + what to expect during a session, including some of Tara’s very own aura sprays! Find Tara at TaraPinLynne Intuitive Energetics at tarapinlynne.com Her Vibrant Living inspirations include: Mercedes Leahy at She is Vested, sheisvested.comHannah Talbot, Anam Cara Healing Center, anamcarahealing.centerKitara Johnson-Jones, Community Education and Empowerment Center, kitarajohnson.comEvie Fatz, Copow (colorful + powerful) Food, copow.comFind me, + the episode, either audio or video, through my website gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel. Are you craving to break through into a new way of thinking, feeling + living in the world? To move into the more aligned + vibrant version of you?! I’d LOVE to take that journey with you! Visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

45 min
08/23/2024

#50 Jaki Waldvogel, Human Design | Living By Your Authentic Design

My third + final conversation of the 50th interview celebration is with Jaki Waldvogel, Human Design Guide. I interviewed her for episode 21 in 2021 where we talk more broadly about Human Design. Since then, Jaki has been living more + more through her own design to align with her innate ways. We dive into how she has found a partner who makes her feel loved + seen like never before; how she cherishes parenting, her now teenagers, with the language + understanding of their design; + how she brings somatic, energy, + design practices into her daily life to stay aligned while continuing to learn more about honoring herself in this world, mind-body-soul! Find Jaki: IG: guidingyouhometoyouWebsite: Human DesignFind me, + the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel. I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light + vibrancy! Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

52 min
08/21/2024

#50 Jeff Burton, 88 Creative Agency | Seeing, Hearing, Admiring Your True Self

My second conversation of the 50th interview celebration is with Jeff Burton podcaster, business owner, sports-lover, dad, + creative. Jeff + I met over ten years ago + immediately became friends over our love + curiosity for life + people. Our conversation takes various turns as we explore Jeff’s journey to embracing who he truly is -- from Ted Lasso to Uber driving, + from allowing yourself to NOT be Mr. Positivity to rewriting stories from childhood to become proud + joyful to be YOU. Find Jeff: IG: byjeffburtonWebsite: 88 Creative AgencyFind me, + the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel. I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

44 min
08/19/2024

#50 Hannah Talbot, Anam Cara Healing Center | Self-Discovery IS The Journey

For this interview, I am talking with Hannah Talbot, Healer, Teacher, + Founder of Anam Cara Healing Center in Spokane. I am in an 8-month Somatic Energy Practitioner Course from Hannah right now, which has again cracked my world open from the extensive + varied teachings through each of the chakras, + in the real, connected way in which Hannah teaches from her own lived experiences + daily dance. In this conversation, we break down concepts, such as what it really means to be in your body + live from intuition, + Hannah discusses her own journey of peeling back life layers from corporate, hustle life to where she is now -- healing, teaching, holding powerful space, + shining light across this region!! 💛 Find Hannah at Anam Cara Healing Center: Website: anamcarahealing.centerFind me, + the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel. I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

48 min
06/03/2024

#49 Kelly Fabiano, Life + Death with Kelly | Freedom to Live Full thru Friendship with Death

For this interview, I am talking with Kelly Fabiano, Founder + Owner of Life and Death with Kelly. She + I met during life coach training, + now Kelly has this beautiful twist on how she lives life + coaches from being a death doula as well. Yes, I cherish all of my conversations; this one really touched me in an earthshaking kind of way, though, as we talk about making peace with death as the permission to live fully alive…goodness!! We also dive into the complexities + struggles of living for yourself during midlife in this noisy world; no it’s not easy, but we both believe it’s worth the focus + energy. 💛 Her local Vibrant Living inspirations include the kind light-of-a-human librarian who has supported her in setting up her workshops, her clients who help her see new perspectives, + her kids who have helped her see joy in everything! Find Kelly: Website: LifeandDeathwithKelly.comFind me, + the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel. I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels. Sending all the love, light and vibrancy! Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

52 min
04/30/2024

#48 Carlynn Christine Wellness | Mineral Mindset Nutrition

For this interview, I am talking with Carlynn, hormone health consultant, nutritional coach, + owner of Carlynn Christine Wellness. Carlynn flipped the concept of nutrition on its head for me with the mineral mindset approach. We talk about nourishing the female body through cellular health + consuming real foods over supplements to reestablish balance for hormones, sleep, energy, weight, skin, + ultimately for long-term health through the many cycles of a woman’s life. Her local Vibrant Living inspirations include: Dr Bonita Hazel, Soul Movement CdAKarmen Gregg, Selkirk Women's Health Local farmers and homesteaders across this regionFind Carlynn: Website: carlynnchristinewellness.comIG: @carlynnchristinewellness Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy! Gemma LIFE COACH. I am vibrant. I am worthy. I am free. I am me.

56 min

5

out of 5

6 Ratings

LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!

Creator

Gemma Puddy
Years Active

2020 - 2025
Episodes

72
Rating

Clean
Copyright

© 2025 Vibrant Living Conversations
Show Website

Vibrant Living Conversations