IDEAS+LEADERS

Dr Elena Paweta
  • 5.0 (17)
  • Business
  • Updated Weekly

Effective communication skills are essential in your career. Each Monday, join Dr Elena Paweta, executive communication coach and IDEAS+LEADERS founder, as she interviews business leaders and entrepreneurs on business communication, leadership and building relationships. If you want to progress in your career, become more charismatic and impactful leader, or just want to hear advice from top business leaders, this is the podcast for you.

  1. Aug 3

    309. Breaking the High-Achiever Cycle - Angélica Pérez-Litwin

    In episode 309 of the IDEAS+LEADERS Podcast, I’m joined by Dr. Angélica Pérez-Litwin, clinical psychologist, author, and founder and CEO of Lumin, who has spent more than twenty years working with high-achieving professionals. We explore why some of the most successful people struggle with exhaustion, anxiety, strained relationships, and the feeling that they can never slow down. Angélica introduces the concept of Career Distress Response and explains what happens when professional achievement becomes deeply connected to our identity and self-worth. Drawing from her new book, The Great Unraveling, she also shares how we can move toward Career Harmony — pursuing meaningful ambition without sacrificing ourselves along the way. In this episode, we discuss: The difference between burnout and Career Distress Response Why high achievers can struggle to slow down even when they are exhausted How achievement and professional identity can become deeply intertwined Why vacations, boundaries, and productivity tools don't always solve the underlying problem How leaders and organizations unintentionally reward unhealthy patterns of overwork How to redefine success and build a healthier relationship with ambition What Career Harmony looks like in practice Tune in for a thought-provoking conversation about leadership, ambition, identity, and how to build sustainable success without losing yourself in the process. You can connect with Angélica here: Dr. Angelica Perez-Litwin, PhD, MBA | LinkedIn  Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  2. Jul 27

    308. Creating Safer Workplace Culture - Nina Burrowes

    In this episode of the IDEAS+LEADERS Podcast, I’m joined by Dr Nina Burrowes, psychologist, author, and founder of The Consent Collective. For more than two decades, Nina has worked with judges, universities, and organizations to understand sexual harassment, consent, power, and workplace culture. We explore why traditional approaches to harassment prevention often fail and why understanding human behavior is essential for creating meaningful cultural change. Nina also shares insights from her book All Reasonable Steps and her unusual approach to making complex psychological ideas accessible through cartoons and visual storytelling. In this episode, we discuss: The psychology behind workplace behavior and harassment How power and organizational culture influence behavior Why policies and compliance alone don't create cultural change How leaders can approach difficult conversations with greater confidence How education, curiosity, and honest conversations can help prevent harm Tune in for a thought-provoking conversation about psychology, leadership, communication, and building healthier workplace cultures. You can connect with Nina here Dr Nina Burrowes | LinkedIn Her book: All Reasonable Steps | Dr Nina Burrowes  Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  3. Jul 20

    307. Navigating Your Next Career Move - Julian Lighton

    In this episode of the IDEAS+LEADERS Podcast, I’m joined by Julian Lighton, bestselling author, Silicon Valley executive coach, and former Chief Strategy Officer with more than 30 years of leadership experience. Julian has worked at McKinsey, led a $4.5 billion division at Cisco, and held senior roles across billion-dollar companies. His latest book, Navigating Your Next, explores a surprisingly simple question: what do you actually want from your career? In this episode, we discuss: How to get clear on what you really want from your career How AI, layoffs, and changing workplaces are reshaping career decisions The negotiation mistakes even experienced executives make How to navigate career transitions with greater confidence and clarity Tune in for a practical conversation about career choices, leadership, negotiation, and making the most of the 90,000 hours we spend at work. You can connect with Julian here Julian Lighton | LinkedIn  Julian's website: https://www.julianlighton.com/ His book: https://www.julianlighton.com/book Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  4. Jul 13

    306. Leading from the Inside Out - Adriana Caliri

    In this episode of the IDEAS+LEADERS Podcast, I’m joined by Adriana Caliri, executive leadership coach and former corporate leader who spent 25 years in the corporate world, including more than two decades at Nike. We talk about what it takes to build a successful career without losing yourself along the way. Adriana shares her WNGSway™ methodology — Find Your Wings, Learn the Game, Lead Your Way — and explains why authentic leadership begins with understanding who you are, what you bring, and how you want to lead. In this episode, we discuss: How to lead from within instead of seeking external validation Why seeing work as a “game” can change how you approach your career How to find your authentic leadership voice What Adriana learned from working with world-class athletes How to combine high performance with meaning, joy, and fulfillment Tune in for an inspiring conversation about authentic leadership, career success, and creating impact without losing yourself in the process. You can connect with Adriana here Adriana Caliri | LinkedIn   Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  5. Jul 6

    305. The Art of Building Relationships - Liam Cole

    In episode 305 of the IDEAS+LEADERS Podcast, I’m joined by Liam Cole, relationship-building specialist, entrepreneur, startup advisor, and Director of a creative agency. Liam has built his career around a simple belief: meaningful relationships are the foundation of extraordinary business outcomes.  We explore why networking is often misunderstood, how authentic relationships create long-term success, and why human connection will become an even greater competitive advantage in an AI-driven world. Liam also shares practical strategies for building influence, growing communities, and creating opportunities through generosity rather than transactions. In this episode, we discuss: • Why the best networking never feels like networking • The difference between collecting contacts and building real relationships • Why trust is one of the most valuable leadership skills • How AI is changing communication and where human connection still wins • The biggest networking mistakes founders and executives make • How strategic introductions accelerate business growth • Why small personal gestures can have a bigger impact than digital automation Tune in for a practical and inspiring conversation on leadership, communication, networking, and the power of authentic relationships in business and life. You can connect with Liam here Liam Cole | LinkedIn  Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  6. Jun 29

    304. Power of Emotional Awareness - Randy Lyman

    In episode 304 of the IDEAS+LEADERS Podcast, I’m joined by Randy Lyman, leadership coach, serial entrepreneur, and author of The Third Element. After building multiple successful companies through logic, discipline, and relentless execution, Randy experienced a personal turning point that completely changed his understanding of leadership and performance. He discovered that the emotions leaders ignore are often the hidden force shaping their teams, communication, burnout, relationships, and results. We explore why emotional awareness is a competitive advantage, how vulnerability can strengthen rather than weaken leadership, and why high achievement doesn’t always lead to fulfillment. Randy shares practical insights on building trust-based organizations, recognizing emotional patterns that influence decision-making, and leading with both strength and authenticity. In this episode, we discuss:• The hidden emotional patterns that shape leadership and organizational culture• Why vulnerability is one of the most misunderstood leadership skills• Practical ways to develop greater self-awareness and make better decisions Tune in for an insightful conversation on leadership, emotional intelligence, and discovering the inner work that drives lasting success. You can connect with Randy here: Randy Lyman | LinkedIn   Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  7. Jun 22

    303. Taking Ownership of Your Career - Angela Finlay

    In this episode of the IDEAS+LEADERS Podcast, I’m joined by Angela Finlay, Chief Human Capital Strategist, former CHRO, educator, and author of Skill Stacking: Taking Ownership of Your Career in Changing Times. As organizations embrace AI and the pace of change accelerates, careers are becoming less linear and more dynamic. Angela shares why relying on a single expertise is no longer enough and how intentionally combining complementary skills can create new opportunities, increase resilience, and help professionals stay relevant throughout their careers. In this episode, we discuss: • Why traditional ideas of job security are rapidly changing • What skill stacking is and how it creates a unique competitive advantage • Why career pivots don't have to mean starting from scratch • The leadership mindset required to thrive in uncertainty • How AI is reshaping hiring, talent development, and the future of work • Why curiosity, continuous learning, and adaptability are becoming essential leadership capabilities • Practical advice for professionals who want to future-proof their careers and take ownership of their growth Tune in for an insightful conversation on career resilience, leadership development, and building the skills that will matter most in the years ahead. Connect with Angela here: Angela Blum-Finlay | LinkedIn   Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

  8. Jun 15

    302. Leadership in an Unknown Territory - Daniel Kovari

    In this episode of the IDEAS+LEADERS Podcast, I’m speaking with my friend Daniel Kovari, technology leader, speaker, community builder, and manager at Siemens, where he works at the intersection of industrial automation, cybersecurity, and leadership. Daniel shares his journey from studying International Relations in Budapest to leading global teams in the technology sector and explains why communication, relationship building, and people leadership have become some of the most valuable skills in a rapidly changing world. In this episode, we discuss: • What it means to lead in unknown territory and make decisions without having all the answers • Why the future of leadership depends on human skills as much as technical expertise • Which skills leaders need to learn and which habits they need to unlearn in an AI-driven world • How to build trust and lead people through constant change • How growth conversations can unlock motivation, engagement, and long-term development within teams Tune in for a thoughtful conversation on leadership, learning, and creating teams that can thrive in an uncertain future. You can connect with Daniel here: Daniel Kovari | LinkedIn  Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.

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5
out of 5
17 Ratings

About

Effective communication skills are essential in your career. Each Monday, join Dr Elena Paweta, executive communication coach and IDEAS+LEADERS founder, as she interviews business leaders and entrepreneurs on business communication, leadership and building relationships. If you want to progress in your career, become more charismatic and impactful leader, or just want to hear advice from top business leaders, this is the podcast for you.

Information

  • Creator
    Dr Elena Paweta
  • Years Active
    2020 - 2026
  • Episodes
    309
  • Rating
    Clean
  • Copyright
    © Dr Elena Paweta