Cracking CBT

Nicholas McCallon

An 18 year-old ponders existence, mental health, and the crises of youth through the lens of Cognitive Behavioral Therapy (CBT).

Episodes

  1. Season 1, Episode 1 Trailer

    What is CBT?

    A brief explanation that begins to outline the complex system of therapy called CBT. This podcast is engineered to be engaging and targets laymen and young people interested in learning more about CBT and other ways to improve their overall mental health.

  • 1 Trailer

Trailer

About

An 18 year-old ponders existence, mental health, and the crises of youth through the lens of Cognitive Behavioral Therapy (CBT).

Information

  • Creator
    Nicholas McCallon
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Nicholas McCallon
  • Show Website
    Cracking CBT