The Birth Zone

Jasmine Sassack
  • 4.9 (21)
  • ALTERNATIVE HEALTH

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com

  1. 08/09/2023

    Birth Affirmations

    Enjoy a peaceful meditation with affirmations you can use for pregnancy and birth. Brought to you by Jasmine Sassack, doula and founder of The Birth Zone. More information at https://www.thebirthzone.com/

    9 min

  2. 02/10/2023

    Intuition: Podcast Recommendation

    A quick plug got a great podcast episode to listen to!

    6 min

  3. 01/18/2023

    Do doulas do hospital births?

    Today we're dispelling the myth that doulas only work at home births! For more info please visit https://www.thebirthzone.com/.

    3 min

  4. 11/01/2022

    Interview with Breast Cancer Previvor

    In this interview Sheen Watterson shares her experience getting a preventative prophylactic mastectomy just months after her wedding due to an increased risk for breast cancer. Sheena opens up about how this procedure affected her motherhood journey, and particularly her feeding choices when  she had her children. You can listen to Sheena's parenthood podcast at "And Then We Had Kids." You can learn more about The Birth Zone at https://www.thebirthzone.com/.

    45 min

  5. 10/15/2022

    8 Things To Know About Inductions

    If you're planning on an induction for your labor or birth, you want to make sure you know these eight things beforehand. Brought to you by Jasmine Sassack, doula and founder of https://www.thebirthzone.com/

    11 min

  6. 10/06/2022

    An Induction Birth Story

    For my first birth I was induced at over 41 weeks pregnant. After 51 hours of labor I delivered my ten pound sunny-side-up baby! Here's what I wish I would have known then. More information available at https://www.thebirthzone.com/, or you can view the video at https://www.youtube.com/watch?v=2_aCURqqWrw.

    26 min

  7. 03/31/2022

    Interview with a Surrogate

    In this special episode Jasmine interviews Kristina, a three-time surrogate/gestational carrier. If you're interested in learning more about becoming a surrogate please visit https://share.conceiveabilities.com/jasmine. For more information about The Birth Zone please visit https://www.thebirthzone.com/.

    43 min

  8. 03/22/2022

    Meditation: Birth As a Natural Function

    Join Jasmine Sassack as she leads a short meditation and breathing exercise that you can use during pregnancy and labor. Jasmine is a birth doula, childbirth educator, and owner of The Birth Zone, a doula agency serving the Chicago and Milwaukee areas. https://www.thebirthzone.com/

    9 min
See All (108)

Trailer

4.9
out of 5
21 Ratings

About

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com

Information

  • Creator
    Jasmine Sassack
  • Years Active
    2020 - 2023
  • Episodes
    108
  • Rating
    Clean
  • Copyright
    © Jasmine Sassack
  • Show Website
    The Birth Zone

You Might Also Like