15 Minutes on Our Couch

Zee Wellness
  • 5.0 (2)
  • Health & Fitness

Presented by A2ZeeWellness. A podcast focused on all things wellness.

Episodes

  1. Bringing Health to The Black Community

    02/04/2021

    Bringing Health to The Black Community

    A brief discussion of overall health and how it’s impacted in the black community.

    15 min
  2. Fighting the Holiday Blues

    11/13/2020

    Fighting the Holiday Blues

    Time changes and the holiday season has a huge impact on our functioning. Here’s a few tips to fight it.

    15 min
  3. Staying Fit at Home

    10/28/2020

    Staying Fit at Home

    Tips to help us stay fit at home as we move into the flu and holiday season amidst a pandemic.

    15 min
  4. Living During a Pandemic & Maintaining a Healthy Mind

    10/16/2020

    Living During a Pandemic & Maintaining a Healthy Mind

    A short discussion regarding ways we can maintain a healthy mind during these unprecedented times.

    15 min
  5. Black Lives & Mental Health

    10/02/2020

    Black Lives & Mental Health

    A discussion regarding current events and taking care of yourself in these times.

    16 min

  6. Trailer

    15 Minutes on Our Couch (Trailer)

    15 Minutes on Our Couch

    15 sec

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Presented by A2ZeeWellness. A podcast focused on all things wellness.

Information

  • Creator
    Zee Wellness
  • Years Active
    2020 - 2021
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Zee Wellness