Just Be Yourself with Julia Mancuso

Julia Mancuso - Produced by Social Frequency Media
  • 4.7 (61)
  • SELF-IMPROVEMENT
Just Be Yourself with Julia Mancuso

Life's infinite possibilities begin with just being yourself. Stay true to what you value most, silence the critics with self-expression, and expect to win. Let courage be your response to challenge, curiosity your approach to change, and humility your guide toward greatness.Welcome to Just Be Yourself with Julia Mancuso!

  1. 06/10/2021

    S1E19 - Making the Impossible Possible with Professional Skier Lynsey Dyer

    In the Season 1 finale of Just Be Yourself with Julia Mancuso, professional skier Lynsey Dyer grew up in a modest family alongside the ultra-wealthy and famous in Sun Valley, Idaho. She walked away from Olympic dreams to pursue the freedom of big mountain skiing along a path less traveled facing injury, avalanches, death, and a 75 ft. cliff jump to prove the impossible is possible."You only have so much life energy, what are you going to give it to? How are you going to make it co...

    45 min

  2. 05/06/2021

    S1E18 - A Different Look at Olympic Glory with Australian Olympic Skier Rowena Bright Hyldahl

    Rowena Bright Hyldahl grew up as one of five siblings in a Mormon family on a modest sheep farm in Australia. While watching the 1984 Los Angeles Summer Olympics at the age of 4 she declared she would one day be in the Olympics. Her story and journey redefines the meaning of Olympic glory.

    43 min

  3. 04/09/2021

    S1E17 - CHAPTER 2 - The New Abnormal After My Father's Arrest

    In Chapter 2, I reflect on my childhood struggles after my father's shocking arrest, my first trip to visit him in prison and losing our family home shortly after my youngest sister was born. These special 'Chapter' episodes give me a chance to tell my story as it happened from my earliest childhood memories to the peak of my competitive skiing career to the present day.

    16 min

  4. 03/16/2021

    S1E16 - Life-Changing News for Julia | Australian Olympic Gold Medalist Snowboarder Torah Bright

    Torah Bright grew up on a sheep farm in Australia as one of five siblings who overcame injury and adversity along her journey to the top of the snowboarding world. Also, join Julia at the very moment she receives some truly life-changing news.

    49 min

  5. 02/23/2021

    S1E15 - CHAPTER 1 - The Day My Childhood Changed Forever

    These special 'Chapter' episodes give me a chance to tell my story as it happened from my earliest childhood memories to the peak of my competitive skiing career to the present day. In Chapter 1, I begin with one of my earliest memories at age 5 waking up one morning to discover something wasn't right. Soon my childhood would be forever changed.

    11 min

  6. 02/05/2021

    S1E14 - U.S. Olympic Skier, Artist, Explorer, and Creator Laurenne Ross

    Laurenne Ross is an Olympic skier with deep creative roots in music, photography, and art. Along her professional skiing journey and through sidelining injuries, she managed to complete her college arts degree a term at a time over 12 years. Her determination is fueled by the belief that you should find the things that fill you with joy regardless of how much or how little money you make.

    36 min

  7. 01/22/2021

    S1E13 - Freeskier, Filmmaker, and Social Entrepreneur Sandra Lahnsteiner

    Austrian-native Sandra Lahnsteiner is a freeskier, filmmaker, and social entrepreneur who has conquered 6 continents. Her organization, Shades of Winter, is devoted to creating strong female role models to inspire and empower women to live an active outdoorsy lifestyle.

    30 min

  8. 01/07/2021

    S1E12 - BE MY GUEST Episode with Kathryn Urbina | My Family Christmas Vacation

    Former NYC Paramedic, Kathryn Urbina, endured lifelong struggles with negative self-image and alcoholism. After a near-tragic event that awakened her to sobriety, she has fully embraced everything it means to just be yourself and is here to share her story. Also, travel along with me, Dylan, and Sonny as we embark upon our Christmas family vacation in the snow.

    44 min
See All (20)

4.7
out of 5
61 Ratings

About

Life's infinite possibilities begin with just being yourself. Stay true to what you value most, silence the critics with self-expression, and expect to win. Let courage be your response to challenge, curiosity your approach to change, and humility your guide toward greatness.Welcome to Just Be Yourself with Julia Mancuso!

Information

  • Creator
    Julia Mancuso - Produced by Social Frequency Media
  • Years Active
    2020 - 2021
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2022 Just Be Yourself with Julia Mancuso
  • Show Website
    Just Be Yourself with Julia Mancuso

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