Rum Cake to Happiness

Sass Talk
  • 0.0 (0)
  • Mental Health

A podcast about mental health, well-being and stigma. We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset. Questions or comments about our podcast? Contact us here: ikarleen@rogers.com Coaching site: karleenross.com Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.

  1. 11/14/2023

    EP#13 : SETTING BOUNDARIES

    In this episode, we discuss the importance of setting boundaries. We talk about the different types of boundaries and how to feel comfortable with it. I hope you enjoy the episode. Send me a message! ikarleen@rogers.com As always, love & light. ~ Karleen. Instagram handle : karleenross.author

  2. 01/10/2023

    EP#12: DEPRESSION ON REPEAT

    Hi everyone! Happy New Year!! In this episode, we talk about recognizing when depression is resurfacing. Signs to look for in yourself or loved ones. Hope you enjoy! Email me : ikarleen@rogers.com. / Instagram:karleenross.author. As always, love & light, Karleen ~xo

  3. 10/27/2022

    S2; EP#11: CREATING REAL INNER PEACE

    In this episode, we discuss what creating real inner peace looks and feels like. How to go about getting it and why it's so vital to our survival. Let me know what you think! Email me : ikarleen@rogers.com / Instagram: karleenross.author. Wishing you peace and love. Until next time... Karleen ~xo

  4. 07/26/2022

    S2;EP#10: WHERE HAVE I BEEN?!

    Hello guys! In this episode, I fill you in on where I have been for the past few months, what's currently happening and my new vision for my future! I hope you like it. Please stay connected with me! Email: ikarleen@rogers.com | Instagram: karleenross.author | YouTube: Life Chats with Karleen https://youtube.com/channel/UCxGTvzfOOGymRt4OH1fI8qg As always, peace & love ~ Karleen

  5. 07/13/2022

    2022 EP#9: I'M BACK!

    Hello beautiful people! I've missed you so much! Just popping in to say hi and let you know, I'm back!! Follow me on Instagram; karleenross.author Thanks for the love and support! Love and light, Karleen ~xo

  6. 03/22/2022

    2022,EP#8:WHY WOMEN CHOOSE MEN WHO ARE WRONG FOR THEM

    In this episode we discuss some of the reasons why women repeatedly get involved with men who are wrong for them. Let me know your thoughts! Email me: ikarleen@rogers.com. Or follow me on Instagram: karleenross.author. Stay blessed and as always, peace & love. ~Karleen. xo

  7. 03/16/2022

    2022,EP#7: STOP THE CYCLE OF CHILDHOOD TRAUMA

    In this episode, we discuss childhood traumas and how we can be a part of a positive solution to stop the cycle with our own children and family members. Let us know what you think about the episode. Email me : ikarleen@rogers.com. And follow me on Instagram: karleenross.author. As always~ Peace & love. ~Katleen. xo

  8. 03/08/2022

    2022, EP#6: COMMON COMPLAINTS IN LONG-TERM RELATIONSHIPS (BY WOMEN)

    In this episode, we discuss the common complaints women have (globally) with their male partners while in a long-term relationship. Let us know your thoughts! Email me: ikarleen@rogers.com OR Instagram: karleenross.author. As always peace & love. ~ Karleen

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About

A podcast about mental health, well-being and stigma. We discuss topics that impact us psychologically, physically and emotionally and speak open and honestly while providing practical advice to help move our listeners into a happier healthier mindset. Questions or comments about our podcast? Contact us here: ikarleen@rogers.com Coaching site: karleenross.com Disclaimer: This podcast is in no way a replacement for medical opinions or resources. These are the opinions and insights solely of the host and guests appearing in each episode.

Information

  • Creator
    Sass Talk
  • Years Active
    2020 - 2023
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © Sass Talk
  • Show Website
    Rum Cake to Happiness