Higher Months Podcast

Kellie Sanders
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After 25+ years in business and helping more than 1,000 women build six, multi-six and seven-figure businesses, I’ve noticed something… The businesses that sustain higher months don’t do more. They operate differently. This podcast is for women who’ve already proven they can create results and want to make their highest months their new normal. You’ve had the great month and hit the income goals.  But somehow they never becomes your new normal. I share the blocks and patterns I’ve noticed after coaching more than 1,000 women, along with practical insights to help you build a business that creates consistent higher months— without working harder or sacrificing the life you’re building your business for. Because your highest month wasn’t the goal. Making it your new normal is.

  1. Jun 5

    How To Double Your Income By Removing The Hidden Blocks Keeping You Stuck - In Less Than 90 Days

    You’ve got the offer, strategy and you're taking action.  So why do you keep finding yourself back at the same income level? The problem isn't what you're doing. It's what's running underneath it. In this episode, I’m breaking down the hidden patterns that keep women stuck at the same income even when they're doing everything right. You’ll learn: Why overthinking, procrastination and self-sabotage aren't random - they're patternsThe difference between urgent action and certain actionWhy creating higher months and keeping them are two completely different skillsThe 3 step process I use to identify what's actually capping your growthWhy your income only stabilises at the level your body feels safe holdingBecause the problem often isn’t strategy, it’s your patterns running underneath it. And once you can see the pattern, you can change it. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  2. May 29

    Why Smart Women Stay Stuck: The Hidden Cost Of Outsourcing Your Power

    You know what to do. You've got the strategy. You've done the courses. You've hired the coaches. So why aren't you doing it? In this episode, I sit down with Hayley Lam to talk about the real reason so many women stay stuck: they've outsourced their power. We're not talking about mindset hacks or productivity tips. We're talking about what happens when your nervous system no longer feels safe with growth, visibility, or success. When stress becomes your operating system. When you're self-leading from fear instead of clarity. Hayley breaks down: What "outsourcing your power" actually looks like in real life (and why capable women do it without realising)The difference between intuition and fear and how to know which voice you're listening toWhy so many women sabotage consistency the moment things start workingWhat nervous system regulation actually looks like in business (not just in theory)How to re-parent your mind and start self-leading from trust instead of pressureThis isn't about doing more. It's about reconnecting with yourself so you can finally do what you already know works. If your income hasn't moved in months despite doing all the "right" things - this episode will show you why. Connect with Hayley on Instagram. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  3. May 7

    Why Your Revenue Has Plateaued: The Biological Limit on Your Business Growth

    READY TO HOLD YOUR NEXT LEVEL? Stop interrupting your momentum and start following through when it matters. Join my free daily coaching audios here. Ever feel like you’re working harder than ever, following every strategy, but your revenue just… won't budge? It’s not a strategy problem. It’s a safety problem. In this episode of Designed for Wealth, we’re decoding the biological mechanism that keeps you stuck at your current income level. Your nervous system’s job isn't to make you rich, it’s to keep you alive. And to your body, the unknown (even that 50k month you’re dreaming of) can feel like a threat. In this episode, we break down: The 3 Sabotage Patterns: Are you an Over-Complicator, a Freezer, or a Resetter?The Identity Trap: Why your body is fighting to keep you in your current "normal."Capacity vs. Strategy: Why you’ll never out-earn your nervous system’s capacity to hold success.3 Steps to Normalize Your Next Level: How to train your body to feel safe in expansion.Stop letting your subconscious pull you back to the baseline. It’s time to expand your capacity and make your next level your new normal. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  4. May 1

    Why Hard Work Isn't Scaling Your Income (And What Actually Will)

    In this episode, I break down the exact loop keeping your business stuck, why your reactions are resetting your results, and how your nervous system is driving your income more than your actions. We cover: Why sales slow down (and why that’s not the real problem)What you’re actually doing that’s stopping your resultsHow reacting from fear is killing your momentumThe pattern keeping you stuck at the same levelWhat needs to change so your actions actually start workingOnce you see the pattern, you can interrupt it. And that’s when your business will grow.  Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  5. Apr 28

    The Wealth Identity Shift You’re Skipping (That’s Keeping You Stuck)

    If your income keeps hitting a level… and then dropping back down - this is why. It’s the pattern you repeat after things start working. In this episode, I break down the exact moment you interrupt your momentum and why it keeps happening, even when you’re doing everything “right.” You can create results. You have a problem holding them. We go into: – The shift that happens when things start working and why it costs you momentum  – Why your nervous system pulls you back to what feels “normal”  – The difference between tolerance and real capacity  – How your income is tied to what you can hold without reacting  – The behavioural patterns that keep you stuck at the same level  – What it actually takes for your income to stabilise and scale If you’re stuck at the same income ceiling, this will show you exactly why so your next level becomes your new normal. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  6. Apr 17

    It’s Working for Everyone Else… So Why Aren’t You Making Sales?

    You open your feed and see it everywhere - clients signing, offers selling, momentum building. And you start thinking: What am I missing?   Why isn’t it working for me? This episode breaks down what’s actually happening in that moment because it’s not your offer, strategy, or your potential. Inside this episode, we dive into: - Why a slow week isn’t failure (and what it actually means)   - The pattern that keeps you stuck in stop-start income cycles   - Why most women interrupt momentum right before it starts working   - The difference between reacting emotionally vs leading from data   - What consistent $10k–$50k months actually require behind the scenes   If you keep pulling back, changing direction, and questioning everything the moment it goes quiet… you reset the very momentum you’re trying to build. This episode will show you how to stop doing that. And how to start creating income that actually sticks. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  7. Apr 10

    Why You Lowered Your Goals (And What It’s Really Protecting You From)

    In this episode of Designed for Wealth, I’m unpacking the real reason so many women lower their goals, pull back on visibility, and recreate the same income level year after year. It’s about self-protection. We’re diving into the hidden patterns behind “being realistic,” why safe goals keep you stuck, and the truth about what it really takes to move into your next level. Because the thoughts, feelings, and behaviours that created this level will not be the same ones that create the next. Inside this episode, we explore: why lowering your goals often comes from nervous system self-protectionhow safe goals keep income at the same levelthe identity and behaviour shifts required for sustainable expansionwhy your next level asks for a new internal standardhow to stop choosing comfort over calibrationIf you’ve been feeling yourself pull back this year, this episode will help you recognise the pattern and choose expansion differently. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

  8. Apr 4

    Why You Keep Recreating the Same Level (And the 3 Questions That Will Change Everything)

    In this episode of Designed for Wealth, I’m breaking down the real reason so many women keep recreating the same income level — even after doing the mindset work, strategy, and healing. If you’ve ever hit a higher month, only to find yourself dropping back down, this episode will show you what’s actually happening beneath the surface. Because it’s rarely strategy. It’s the unconscious behaviours, identity patterns, and nervous system responses that pull you back to what currently feels safe. Inside this conversation, I walk you through the exact patterns I’ve seen after working with thousands of women over 25 years — from those scaling to consistent $10k months all the way to women building multiple six and seven-figure businesses. You’ll discover: why higher months often don’t stickthe hidden behaviours that recreate the same levelwhat your nervous system is protecting you fromthe three questions that reveal your real income ceilinghow to stop letting fear quietly drive your business decisionsIf you’re frustrated with hitting the same plateau and know you’re capable of more, this episode will help you see the pattern in real time so you can finally choose differently. Sustainable growth doesn’t come from more information. It comes from becoming the woman who can hold more as normal. Ready to Make Your Highest Months Your New Normal? Higher Months Higher Months will help you make your highest months your new normal. Identify what’s been keeping you stuck, change the way you operate, and design a business that supports your life instead of consuming it - so you can grow your business without sacrificing your time, health or family. $25 Ultimate Fitness Business Bundle Get instant access to 19 courses on marketing, sales and retention, plus proven templates, systems and resources to help you attract more clients, retain them for longer and add an extra $10K+ a month to your business. Join my free Facebook Community Connect with 5,000+ health and fitness business owners and get practical tips, ideas and resources to grow your business. Follow along on Instagram @kellie_sanders for more insights.

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About

After 25+ years in business and helping more than 1,000 women build six, multi-six and seven-figure businesses, I’ve noticed something… The businesses that sustain higher months don’t do more. They operate differently. This podcast is for women who’ve already proven they can create results and want to make their highest months their new normal. You’ve had the great month and hit the income goals.  But somehow they never becomes your new normal. I share the blocks and patterns I’ve noticed after coaching more than 1,000 women, along with practical insights to help you build a business that creates consistent higher months— without working harder or sacrificing the life you’re building your business for. Because your highest month wasn’t the goal. Making it your new normal is.

Information

  • Creator
    Kellie Sanders
  • Years Active
    2020 - 2026
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © 2026 Higher Months Podcast
  • Show Website
    Higher Months Podcast