Life Project

Lloyd Lampard

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Mental Health

This Podcast is about being happy, treating yourself well and finding worth in life. Be the change you wish to see in the world.

10/03/2020

Anxiety isn't our friend

In this episode, I provide you a brief history of anxiety dating back into 20th century. I provide you with 6 long term strategies to coping with anxiety and some thoughtful time to think about your anxiety. #anxietyisn'tourfriend
09/25/2020

Be Happy! Be the Change!

This Podcast episode is touch base on my 9 steps to truly being happier. Think of ways in which you can make a change which will make you happier. Be Happier! Be the Change! #lifeproject

2 Episodes

This Podcast is about being happy, treating yourself well and finding worth in life. Be the change you wish to see in the world.

Creator

Lloyd Lampard
Years Active

2020
Episodes

2
Rating

Clean
Copyright

© Lloyd Lampard
Show Website

Life Project