THE NORDIC WALKING PODCAST

CRISTINA GONZALEZ CASTRO
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Nordic Walking technique & research Website: 4TREBOL.COM

Episodes

  1. SHIN SPLINTS

    04/01/2021

    SHIN SPLINTS

    Shin splints in Nordic Walking by Cristina González Castro  4TREBOL.COM

    8 min
  2. ANKLE DORSIFLEXION IN NORDIC WALKING

    03/01/2021

    ANKLE DORSIFLEXION IN NORDIC WALKING

    Ankle dorsiflexion in Nordic Walking by Cristina González Castro 4TREBOL.COM

    7 min
  3. IDEOMOTOR TRAINING IN NORDIC WALKING

    02/02/2021

    IDEOMOTOR TRAINING IN NORDIC WALKING

    Ideomotor training in Nordic Walking by Cristina González Castro. 4TREBOL

    6 min
  4. NORDIC WALKING & CANCER

    12/27/2020

    NORDIC WALKING & CANCER

    Nordic Walking & cancer by Cristina González Castro 4TREBOL.COM

    30 min
  5. BODY AWARENESS IN NORDIC WALKING

    12/01/2020

    BODY AWARENESS IN NORDIC WALKING

    Body awareness in Nordic Walking by Cristina González Castro 4TREBOL.COM

    12 min
  6. NORDIC WALKING INJURIES

    11/01/2020

    NORDIC WALKING INJURIES

    Nordic Walking injuries by Cristina González Castro 4TREBOL.COM

    9 min
  7. TRUNK ROTATION IN NORDIC WALKING

    09/26/2020

    TRUNK ROTATION IN NORDIC WALKING

    Trunk rotation in Nordic Walking by Cristina González Castro 4TREBOL.COM

    8 min
  8. CORE ACTIVATION IN NORDIC WALKING

    09/26/2020

    CORE ACTIVATION IN NORDIC WALKING

    Core activation in Nordic Walking by Cristina González Castro 4TREBOL.COM

    8 min
  9. ARM MOVEMENT IN NORDIC WALKING

    09/26/2020

    ARM MOVEMENT IN NORDIC WALKING

    Arm movement in Nordic Walking by Cristina González Castro 4TREBOL.COM

    10 min
  10. 10 TIPS TO PROTECT YOUR SHOULDERS

    09/26/2020

    10 TIPS TO PROTECT YOUR SHOULDERS

    10 Tips to protect your shoulders in Nordic Walking by Cristina González Castro 4TREBOL.COM

    12 min
  • 10 Episodes

About

Nordic Walking technique & research Website: 4TREBOL.COM

Information

  • Creator
    CRISTINA GONZALEZ CASTRO
  • Years Active
    2020 - 2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © CRISTINA GONZALEZ CASTRO
  • Show Website
    THE NORDIC WALKING PODCAST