Human Nutrition & Lifestyle

Matthew Dowse
  • 5.0 (4)
  • NUTRITION
  • UPDATED WEEKLY

Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.

  1. 01/06/2023

    EP62 - Keto & Carnivore chat, and finding true health with @LadyCarnivory

    Jacie, aka LadyCarnivory joins the podcast to talk about her journey through nutrition, how going vegetarian started her path and why carnivore is now her lifestyle. We look at why carnivore works and how it can fit into everyone's lifestyle, and the steps everyone can take to get better nutrition. You can find her on Instagram @ladycarnivory or go to www.ladycarnivory.com for more great carnivore recipes. #podcast #nutrition #carnivore #eatmeat #animalfoods #lifestyle www.humannutritionlifestyle.com

    36 min

  2. 12/30/2022

    EP61 - Dave Mac, No more diets, just good nutrition. Thriving on Carnivore.

    Dave from ‎‎@zerocarb on Youtube joins us to tell us his journey through nutrition. Why and how he ended up at carnivore. He had a lifestyle full of different diets, mainly full of carbohydrates and processed foods. Once he found low-carb, he began to feel different, and finally progressing to carnivore has him thriving 💪🏼 Check out our other social medias at www.humannutritionlifestyle.com #carnivore #nutrition #podcast #thriving #lowcarb #dieting

    39 min

  3. 12/23/2022

    EP60 - Lillie Kane. Carnivore or Animal Based? Certainly not western style nutrition!

    I chat to @LillieKane on youtube about how is best to incorporate nutrition into your lifestyle. Is strict carnivore always best and what other options are there? Nutrition is without doubt accessed best from animal produce, but with everyone's lifestyles being so different. Does one particular model fit all? More info, links & recipes at www.humannutritionlifestyle.com #carnivore #humannutrition #podcast #animalbased #nutrition #eatmeat #keto #paleo

    35 min

  4. 12/16/2022

    EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.

    Episode 59 is with ‎@JessRandle on Youtube @jessalyn.randle on Instagram. We talk about how humans have evolved to be meat eaters, and not the processed food consumers of the modern day. She helps us understand why seed oils are not fit for human health and how we can best avoid them. We also discuss, exercise, stress reduction and how to incorporate better nutrition with friends & family. Find out more www.humannutritionlifestyle.com #podcast #carnivore #humannutrition #nutrition #seedoils #evolution #eatmeat

    40 min

  5. 12/09/2022

    EP58 - Personalising Nutrition, socialising & cost effective tips for carnivore with Jen.

    Jen catches up with us to talk about the way she cured her skin complaints and her overall health going carnivore. We look at how you should personalise your animal based or carnivore nutrition and the things to prioritise. As well we approach the subject of socialising with a refined nutrition and tips on how to still enjoy the party 🥳 Cost is often an issue with a more nutrient dense nutrition, so Jen helps us understand how it doesnt have to be expensive. For social media links, YouTube links, recipes & more info go to www.humannutritionlifestyle.com #carnivore #humannutrition #podcast #socialising #animalbased #personalised #nutrition #eatmeat

    35 min

  6. 12/02/2022

    EP57 - Carnivore nutrition on a budget & on the go, with Max @animalbasedlifestyle

    We talk about lots of subjects including how to get in to better nutrition with a limited budget. It is not as hard as you think to eat in a more nutritious way. This is a great conversation covering stress and lifestyle habits to help you refine your nutritional lifestyle, as well as tips and advise for your goals. To follow along with our social media channels follow links at www.humannutritionlifestyle.com Also go find max @animalbasedlifestyle on Instagram for more great posts.

    59 min

  7. 11/25/2022

    EP56 - Bart Kay. NOT 1G EVER! Gluconeogenesis, Fuel for athletes & the optimal nutrition for humans.

    Professor Bart Kay joins us to break down the science as to how humans can function perfectly well, and indeed optimally, without ever consuming 1 single gram of carbohydrates ever. We talk gluconeogenesis and how it works to provide energy. We look into why calories are not a good measure in any kind of nutrition. How athletes can best fuel for optimal performance, and why 100% carnivore is better than animal based with reference to the randle cycle. You can find Barts health science channel here https://youtube.com/@bart-kay and follow us via links to more podcasts and social media platforms at www.humannutritionlifestyle.com

    1 hr

  8. 11/18/2022

    EP55 - Biochemistry of a low carb nutrition, high intense training & being carnivore with Nikki

    Nikki, @bio.chem.nikki on Instagram joins us to talk about her studies into human biology & biosciences alongside exercise and nutrition. We take a dive in to some weeds of body chemistry as well as trying to figure out the optimal human nutrition, not only for everyday, but also for performance at high intensity training levels. She also tells us why we shouldn't be eating plant foods and how it's best to prioritise animal foods. Find more info at www.humannutritionlifestyle.com

    48 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.

Information

  • Creator
    Matthew Dowse
  • Years Active
    2020 - 2023
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © Matthew Dowse