The Psychology of Minds

Saniya Zehra
  • 0.0 (0)
  • MENTAL HEALTH

The psychology of Minds, welcomes you to my Insightful program which provides advice and exploration of mental health, self-care and personal development.

Episodes

  1. 04/01/2021

    5 Easiest Ways To Meditate For Beginners

    This episode is about how you can start with meditating by yourself

    4 min

  2. 10/10/2020

    World Mental Health Day

    Mental Health Day 2020 is the need for investment in mental health

    4 min

  3. 09/28/2020

    1 Mindfulness

    All you want now is Mindfulness, so why not try my tips and work on it..:)

    6 min
  • 3 Episodes

About

The psychology of Minds, welcomes you to my Insightful program which provides advice and exploration of mental health, self-care and personal development.

Information

  • Creator
    Saniya Zehra
  • Years Active
    2020 - 2021
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Saniya Zehra
  • Show Website
    The Psychology of Minds