The Smashing Skull Sessions

Hosted by Letty Sharp & Produced by Richie Duhig

The Smashing Skull Sessions is a podcast, interview and review website, set up to showcase and support the underground rock and metal scenes. Our goal is to promote artists and bands from right across the globe, giving them another voice and another forum in which to get their music out to a greater audience. The podcast is hosted by me, Letty Sharp, and I hope to offer my guests a different style of interview which is relaxed, unscripted and fun!, The show is entertaining, informative and well worth a listen! However, none of this is possible without the support of you music lovers. We are eternally grateful to every person who subscribes, shares, likes and listens to the shows and reads the reviews. To the bands, be sure to hit us up and let us help in promoting your art, whether through interview or review. Thanks to you all! The Smashing Skull Sessions - Always Supporting The Scene

  1. 5d ago

    Obeyer Interview with Carl (Vocals) and Jamie (Guitars)

    A band is only as strong as the bond between its members… An unbreakable brotherhood, shared personal history, and proven creative chemistry fortify the bond at the heart of OBEYER. Leveraging the strength of their union to maximum effect, the Northampton, UK quartet—Carl Brown [vocals], Jamie Steadman [guitar], David Bartlett [bass], and Lewis Niven [drums]—pummel with unmatched power, fusing bone-rattling metallic grooves with intricate, yet infectious musicality, subtle melody, piercing screams, and pure pit-ready intensity. This future-facing signature sound surges to life on their 2024 full-length debut, 'Chemical Well' [3DOT RECORDINGS], and more to come. “First and foremost, OBEYER is a collective of friends who like making music together,” says Carl. “We’ll always have our friendship. No matter what happens, nothing will stop us from hanging out and creating. We want to push this as far as we can.” The band cultivated their chemistry and friendship over two decades. The guys connected through the scene in the Midlands. Initially, they congregated under the name LAY SIEGE during 2010. Fan favorite releases followed, including Obolus EP [2012] and hopeisnowhere [2015]. They laid waste to stages and garnered acclaim from the likes of The Guardian and more. Even as the members started families and held down day jobs, they religiously adhered to a weekly jamming schedule, getting together every Sunday. “When we released our first album, there were no kids, but there are six kids between us today,” laughs Jamie. “There are mortgages and jobs too, but we never stopped talking and playing.” In early 2020, the musicians planned to make their second full-length LP. However, the pandemic derailed their designs. When the world opened up, the boys felt a shift as they wrote. They had traded six-string guitars for seven-string guitars, widened the palette, and expanded their vision. Simultaneously, they nodded to influences as diverse as Meshuggah, The Acacia Strain, The Mire and Deftones. They also opted to embrace a new moniker and become OBEYER. I got to sit down with Carl and Jamie before they played the 3Olympia in Dublin with Profiler and Periphery. We talked about the recording for their new EP, 'Pallor', how the tour with Peripherey and Profiler had been so far and pizza! With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out Obeyer here: https://www.instagram.com/obeyerband/?hl=en Track Played, 'Nothing Exists Beyond Me', ©️ all rights reserved Obeyer Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  2. Jul 31

    One Day In Pain Interview with Nicke Olsson (Drums)

    Swedish Death Metal force, One Day In Pain have announced the release of their fourth studio album, Devouring The Gods, set for release via Awakening Records on June 19th, 2026. Forged from the cold, uncompromising foundations of classic Scandinavian Death Metal and sharpened with a heavier, more technically ambitious edge, Devouring The Gods marks a significant step forward for the Stockholm-based band. The first single from the album, ‘Let It Bleed’, will be released on June 1st. Since emerging in 2020 as a studio project founded by drummer and songwriter Nicke Olsson, One Day In Pain have steadily evolved into a fully realised recording and touring outfit, earning attention for their relentless work ethic and dedication to releasing new material with almost machine-like consistency. What began with the independently driven debut Imperial Fires has now developed into a band operating with greater confidence, identity and purpose than ever before. Speaking about the new album, the band explain: “Musically on this album Nicke wanted to make a heavier and more massive album than before, with more technical elements. Drums and bass were recorded live at Studio Fluff in Västerås where we recorded everything in about five hours. Nicke and Andreas have played together for many years so they are very tight together. Nicke wanted the songs to be more open and that there would be more focus on the bass playing on this album. You will notice that. When we were going to do the guitar overdubs, it took a while. The album was finished and we had a hard time deciding who would mix it, but in the end we chose Jimmy Lundberg from Studio Catacombs in Stockholm. Jimmy plays guitar in Nicke’s other band Leprosy. We were very pleased with the result of this album, both song-wise and sound-wise. It feels like we have stepped up a little more and found what is the purpose of ODIP. Heavy, massive, bone-breaking music with a bit of Doom Death Metal spirit.” I got to sit down with Nicke where we talked about how the band started, the recording process for their new album, 'Devouring The Gods', and Death. With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out One Day In Pain here: https://www.instagram.com/onedayinpain/ Track Played, 'Let It Bleed', ©️ all rights reserved One Day In Pain Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  3. Jul 17

    Shane Embury Interview

    Driven by a relentless hunger for creating new and mind-blowing sounds, Shane Embury is the metal underground’s premiere prolific polymath. With a career stretching back to the mid-’80s, he is best known as bassist with UK grindcore legends Napalm Death: a band he joined way back in 1987. But over the last three decades, Shane has demonstrated an unwavering enthusiasm for exploring every possible musical avenue and pushing boundaries for the sheer, unadulterated joy of it. With multiple ongoing projects and many more planned for the future, he continues to live out the creative dreams that began in early childhood. "I was always into movies from a very early age, and I used to record the theme tunes off the television," he recalls. "My mates thought I was insane. They’d be chuffed with the Bee Gees and I’d be like, ‘Yeah, but listen to the theme from The Saint!’ They really thought I was a nutcase. But it all just evolved from there. I’ve always been chuffed with rock and metal, but I knew there was something more." As the longest standing member of Napalm Death, Shane has been relentlessly involved in the building of that band’s glorious legacy. Widely revered by fans of metal, punk, noise and many other genres, the band have been a remorseless touring machine, while also releasing a startling number of acclaimed albums along the way. As the band’s most prolific songwriter, Shane has been instrumental in sustaining Napalm Death’s unassailable reputation as one of heavy music’s most inventive and exciting bands. Meanwhile, Shane has forged his own artistic path via countless left-field and extreme projects, including the alt-metal experiments of the recently-resurrected Blood From The Soul, blistering deathgrind with Lock Up, warped hardcore punk with Venomous Concept, and bombastic classic metal with Absolute Power, amongst many others. An instinctive co-creator, Shane has made music with a vast array of cult heroes and maverick talents, ranging from jazz renegade John Zorn and Melvins’ Buzz Osborne to Megadeth’s Dirk Verbeuren and Faith No More’s Billy Gould. As Shane explains, working with other people has been a constant source of inspiration. I got to sit down with Shane where we talked about the recording for his solo album, 'Bridge To Resolution', video games and the bands visits to Ireland over the years. With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out Shane here: https://www.instagram.com/shanenapalm/?hl=en Track Played, 'Prayer Spasm', ©️ all rights reserved Shane Embury Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  4. Jul 3

    Hammok Interview with Ole Benjamin (Bass) and Tobias (Guitars and Vocals)

    Hammok is the trio of vocalist/guitarist Tobias Osland, drummer Ferdinand Aasheim, and bassist Ole Benjamin Thomassen. 'When Does This Place Become Our Scene' is driven by their idiosyncratic blend of pop production and the vivacious energy of hardcore. Throughout, experimental textures fully blossom, placing them on the vanguard of forward-thinking punk. It ranges from tongue-in-cheek ragers to tracks that blend caustic tones with their love for emo and indie. “Blast Off (Blast Off) Blast Off” is an album standout, and was the first skeleton key that Tobias Osland wrote by accident. It seemed to arrive out of nowhere, and within a few hours he had a complete demo, driven by a new approach to his guitar-playing — a lacerating lead part that sounds like computers sputtering to life. A strange, alien sound, you could be forgiven for mistaking it for a synth instead of a guitar. I got to sit down with members Ole Benjamin (bass) and Tobias (Guitars and Vocals) where we talked about the recording process for the bands new album, 'When Does This Place Become Our Scene', the filming for the bands music video, 'The Scene', and what the music scene is like in Norway. With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out Hammok here: https://www.instagram.com/hammokband/?hl=en Track Played, 'Blast Off', ©️ all rights reserved Hammok Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  5. Jun 17

    Chuck Billy (Testament) Interview

    NASHVILLE, TN — He screamed his way into metal history. Then cancer tried to silence him for good. Now, for the first time, Chuck Billy—the iconic frontman of Bay Area thrash legends Testament—tells the whole truth in his unflinching memoir, Holding My Breath: The Two Testaments of Chuck Billy, publishing November 10, 2026, from Permuted Press. This is not your typical rock memoir. Structured as two interlocking testaments, the book traces the full arc of a life lived at maximum volume—and then something louder than any riff: the fight to stay alive. The Old Testament plunges readers into the explosive birth of Bay Area thrash metal, the formation of Testament, the rivalries, the brotherhood, and the reckless, glorious chaos of becoming one of the genre's most powerful voices. The New Testament is something rarer and more raw—a frontman at 38, blindsided by a devastating cancer diagnosis, drawing on his Native American and Mexican-American heritage, spiritual healers, visions, and the fierce love of a metal community. At the center of that community: the legendary Thrash of the Titans benefit concert—one of the most galvanizing moments in heavy metal history—which rallied old rivals into brothers and helped ignite a genre revival while keeping Chuck Billy in the fight. Co-written with Dave Erickson, Holding My Breath delivers the unfiltered insider story of thrash metal's rise alongside a deeply human account of mortality, miraculous recovery, cultural identity, and chosen family. It is, equally, a gift to lifelong Testament fans and to anyone who has ever faced the unthinkable—and refused to let go. I got to sit down with Chuck Billy where we talked about the memoir, the recording for Testaments new album, 'Para Bellum', and so much more! With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out Chuck Billy here: https://www.instagram.com/growthnoise/ Track Played, 'Remember Me As Fire', ©️ all rights reserved Growth. Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  6. Jun 5

    Infected Dead Interview with Alex Brown (Rhythm & Lead Guitar) and Luke Fabian (Bass & Backing Vocals)

    More than the sum of their parts and born again through perseverance, grit and cosmic horror, Kent’s INFECTED DEAD marks their arrival into 2026 as a newly fine-tuned and reincarnated beast. Having regrouped with a new line-up in 2024, the five-piece technical death metal band boasts alumni from the likes of Pupil Slicer, Dawnwalker and Overthrow. Gelling as a unit on stages throughout their home country of the UK, which includes previous touring alongside Bloodshot Dawn and Reprisal, as well as sharing a stage with the likes of Ingested, Vader, Immolation and Pestilence. INFECTED DEAD’s second era is set to be cemented in stone with their forthcoming 'Invicta' EP. Conceived conceptually as far back as 2020, the past 12 months saw the band enter the studio to record their most devastating and widely ambitious material to date. 'Invicta' sees production handled by V.Santura (Triptykon, Dark Fortress and Obscura), and comprises of four tracks, with thematic focus on eldritch abominations and anticosmicism with the connecting thread of Lovecraftian horror. Where complacency breeds horror in the 21st century’s very real and deeply felt dystopian tendencies, be it ecologically, collectively, or personally, INFECTED DEAD has grown from their hiatus into a wisened collective that brings forth astutely parabolic storytelling without giving way to apathy. Tying together Invicta’s themes, the band also brought in acclaimed artist Artem Grigoryev (Profound Lore) for the cover. In the face of cosmic horror and insanity, the UK quintet’s return is a proclamation of being unconquerable in and of itself. I got to sit down with band members Alex and Luke where we talked about how the band started, the recording for their EP and WWE! With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out Infected Dead here: https://www.instagram.com/infecteddeaduk/ Track Played, 'In Spaces Beyond', ©️ all rights reserved Infected Dead. Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  7. May 22

    Growth interview with Tristan Barnes (Guitars)

    Growth wear their pain on their sleeve when it comes to their creative output. A lot of these strong emotions stem from vocalists LF's career in social work which often has him faced with the darker side of humanity, the kind of stuff that your average person can be blissfully ignorant to. His career, coupled with his own personal life hurdles, has set the scene for what listeners will find on 'Under the Under'. It's stark and at times bleak, but within it shines a glimmer of hope. There's light at the end of the tunnel, but one must crawl through barbed wire to reach it. Over half a decade on from the release of their debut album, 'The Smothering Arms of Mercy', Melbourne progressive-death outfit Growth have re-emerged with 'Remember Me As Fire', the first new music from the long-awaited second chapter of their planned trilogy aimed at going beyond expressing emotion, illustrating pathways of recovery while acknowledging the most dread-filled aspects of it.That second chapter, titled 'Under The Under' is planned for release on March 27 via Wild Thing Records. The gap between releases has been deliberate….and necessary. Where 'The Smothering Arms of Mercy' was written from within collapse, sickness and isolation, 'Under the Under' exists in the far more uncomfortable space that follows: what happens when survival is no longer the question and you’re forced to confront who you are once the wreckage settles. In the bands own words, healing, is not gentle. It is an ugly process. Chaotic, disorienting and often more confronting than the pain that preceded it.. With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out Growth here: https://www.instagram.com/growthnoise/ Track Played, 'Remember Me As Fire', ©️ all rights reserved Growth. Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

  8. May 8

    GOUT Interview with Ally Scott (Vocals)

    Loud, angry, nihilistic; Gout is the doom-inducing metal project from members of Glasgow bands Lucia & the Best Boys and The Ninth Wave. A far cry from these projects, however, Gout distils the intensity of hardcore with the low, driven crush of sludge forebears. In 2025, following the release of its debut EP ‘Born Rotting’ and a buzz-generating debut show at Glasgow’s Core Festival, the band was chosen as one of The Skinny magazine’s ones to watch and played a sold out debut headline show as well as a host of other shows across the country throughout the year, supporting acts such as Portrayal of Guilt and Inter Arma. Gout’s newest EP, ‘Actual Bastard’, released on 17 April, is a brutal evolution of the band’s sound. Across 5 songs recorded and mixed by the band themselves in Glasgow, the EP is - like the band's eponym - largely unrelenting. Lyrically, vocalist Ally Scott reflects on some of the most uncomfortable aspects of self, evoking visceral imagery of hopelessness and dread, at times with cutting humour and self deprecation. The band add, "Musically, we wanted to have a song which was completely unrelenting from start to finish. We wanted to include a bit of a knuckledragging riff which is where the first riff comes in. We love playing this live and so approached the recording in the same way - not thinking too hard about anything and just laying it all out there." All tracks were recorded live in a small room in Glasgow, with minimal overdubs. This approach preserved the volatility of the performances, allowing mistakes, noise, and momentum to remain part of the sound rather than be edited out. We really wanted to convey the physicality of the band’s live performances and were confident in these new songs, so we didn’t feel the need to dress them up at all. There was an intention to having the sound be really quite exposed, letting the songs drag, surge, and fracture naturally. Although the songs are pretty brutal in places, we’re always mindful of integrating melody to the overall mixture. Many of Ally’s words deal with quite tough issues, sometimes personal and sometimes observational. Though delivered with a lot of intensity and aggression, the words are often very emotive or charged with humour. For example, the first single ‘I Am a Beacon of Health and Wellbeing’ is a case study in fragile masculinity: burying your insecurities under a veil of unwarranted self help advice, preaching about being the best version of yourself when really you were up till 10am snorting drugs with total weirdos and now there is literal blood coming out of your arsehole. In this regard, see the lyric ‘I am a vision of health and wellbeing, from the shit in my blood to the blood in my shit’. Ally’s lyrics are, at other times, more introspective and personal, dealing with mental health on a day-to-day basis: for example, ‘I’m an inmate, and this skin is a prison.’" I got to sit down with vocalist Ally Scott where we talked about how the band started, the recording for the bands EP, 'Actual Bastard', and what the music scene is like in Glasgow. With great stories, chats and banter this is not one to be missed. Avalible on all streaming platforms. Check out GOUT here: https://www.instagram.com/__gout/ Track Played, 'I Am a Beacon of Health and Wellbeing', ©️ all rights reserved GOUT. Edited by Richie Duhig of The Metal Cell Podcast. Like, subscribe and always support the scene. Horns up and stay safe 🤘🤘 The Smashing Skull Sessions: https://www.instagram.com/thesmashingskullsessions/

About

The Smashing Skull Sessions is a podcast, interview and review website, set up to showcase and support the underground rock and metal scenes. Our goal is to promote artists and bands from right across the globe, giving them another voice and another forum in which to get their music out to a greater audience. The podcast is hosted by me, Letty Sharp, and I hope to offer my guests a different style of interview which is relaxed, unscripted and fun!, The show is entertaining, informative and well worth a listen! However, none of this is possible without the support of you music lovers. We are eternally grateful to every person who subscribes, shares, likes and listens to the shows and reads the reviews. To the bands, be sure to hit us up and let us help in promoting your art, whether through interview or review. Thanks to you all! The Smashing Skull Sessions - Always Supporting The Scene