266 episodes
HOW MY PARENTS RAISED ME What's the truth?
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- Health & Fitness
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5.0 • 674 Ratings
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What happened to you growing up? In this podcast Dawn Chitty holds space for this important question, and the answers are extraordinary. In these deep, raw and honest conversations you will hear from inspirational & courageous humans who want you to know, you are not alone. We share truth, rock bottom moments, turning points and hard-won wisdom to help you heal, grow and thrive. The strength of the human spirit is palpable in every episode.
Hosted on Acast. See acast.com/privacy for more information.
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263 Mini Ep. My Mother’s Trauma Became MY TRAUMA
Panic attacks, childhood trauma, generational trauma.
Rev’s mom was loving but strict and life was relatively normal. One day Rev’s mom had, what she later understood, to be a panic attack and Rev watched her mom decline through to much darker days. Dawn shares this conversation with Rev Alford, author of Days Of My Life, as she explains how her mother’s decline changes her life forever.
WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/
You can purchase Rev’s book Days Of My Life here https://www.amazon.com/Days-My-Life-generational-transformational/dp/B0BW38DD1Y/ref=sr_1_1?crid=2E5P5HM4QMQYU&keywords=days+of+my+life+rev+alford&qid=1698112560&sprefix=days+of+my+life+rev+alfor%2Caps%2C323&sr=8-1
You can find the full episode with Rev in episode 144 of this podcast on Applehttps://podcasts.apple.com/us/podcast/144-breaking-the-cycles-of-generational-trauma/id1533741808?i=1000609343868 and Spotify https://open.spotify.com/episode/4iXAbo1lfaIwv7eDPfRHgF?si=yfbKgtg9RwCc8UJpXD7_zQ
Hosted on Acast. See acast.com/privacy for more information. -
263 Mini Ep. My Mother’s Trauma Became MY TRAUMA
Panic attacks, childhood trauma, generational trauma.
Rev’s mom was loving but strict and life was relatively normal. One day Rev’s mom had, what she later understood, to be a panic attack and Rev watched her mom decline through to much darker days. Dawn shares this conversation with Rev Alford, author of Days Of My Life, as she explains how her mother’s decline changes her life forever.
You can purchase Rev’s book Days Of My Life here https://www.amazon.com/Days-My-Life-generational-transformational/dp/B0BW38DD1Y/ref=sr_1_1?crid=2E5P5HM4QMQYU&keywords=days+of+my+life+rev+alford&qid=1698112560&sprefix=days+of+my+life+rev+alfor%2Caps%2C323&sr=8-1
You can find the full episode with Rev in episode 144 of this podcast on Applehttps://podcasts.apple.com/us/podcast/144-breaking-the-cycles-of-generational-trauma/id1533741808?i=1000609343868 and Spotify https://open.spotify.com/episode/4iXAbo1lfaIwv7eDPfRHgF?si=yfbKgtg9RwCc8UJpXD7_zQ -
262 Mini Ep. The Moment You Realise YOUR MOTHER IS A NARCISSIST
Narcissistic, narcissism, manipulation, gaslighting, selfhealers
Adriana was raised by a mother whose behavior was difficult, but to Adriana it had become normal. Over time things got much worse. It was a revelation for Adriana to discover her mother was a narcissist. Dawn shares this conversation with Narcissistic Abuse Recovery Coach Adriana Bucci who empowers women to heal from narcissistic abuse, emotional and mental abuse and toxic family dynamics.
WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/
You can find the full episode with Adriana in episode 110 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000586990448 and Spotify https://open.spotify.com/episode/5xL3r9ozoqeCm1crX7ketX?si=n3hQgGpnRY6P7YNUjMaI2w
You can find Adriana via her website at https://www.letsgetyourshifttogether.com/ and on Instagram https://www.instagram.com/letsgetyourshifttogether
Hosted on Acast. See acast.com/privacy for more information. -
262 Mini Ep. The Moment You Realise YOUR MOTHER IS A NARCISSIST
Narcissistic, narcissism, manipulation, gaslighting
Adriana was raised by a mother whose behavior was difficult, but to Adriana it had become normal. Over time things got much worse. It was a revelation for Adriana to discover her mother was a narcissist. Dawn shares this conversation with Narcissistic Abuse Recovery Coach Adriana Bucci who empowers women to heal from narcissistic abuse, emotional and mental abuse and toxic family dynamics.
You can find the full episode with Adriana in episode 110 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000586990448 and Spotify https://open.spotify.com/episode/5xL3r9ozoqeCm1crX7ketX?si=n3hQgGpnRY6P7YNUjMaI2w
You can find Adriana via her website at https://www.letsgetyourshifttogether.com/ and on Instagram https://www.instagram.com/letsgetyourshifttogether -
261. How To HEAL ANXIETY
Do you suffer with anxiety? How does anxiety show up for you? Do you understand the signs and symptoms of anxiety? Did you know that anxiety often presents as anger? And what about medication for anxiety, does it help? Laura Rhodes-Levin is the Founder of the Missing Peace Centre for Anxiety. Having spent a lifetime with debilitating anxiety herself, Laura is an absolute wealth of knowledge on the topic of anxiety and how to overcome it to live a full, productive and joyful life.
The Missing Peace, Laura’s book, can be purchased here https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630 You can find Laura via her website https://missingpeace4anxiety.com/ and on instagram https://www.instagram.com/thequantumtherapist Please reach out and connect.
JOIN WHAT'S THE TRUTH COMMUNITY via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/
If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject
or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations.
Hosted on Acast. See acast.com/privacy for more information. -
260 Mini Ep. GROWING UP POOR Is A Form OF Trauma
Abandonment, grief, childhood trauma, breaking cycles
Growing up poor is a trauma that is handed down over generations. Poverty strips you of your humanity and your capacity for positive self-worth. Dawn shares this important conversation with Dr Mariel Buque’ who speaks of her experiences of growing up in poverty and how deep and complex the layers of poverty trauma can be.
WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/
You can find the full episode with Dr Mariel Buque’ in episode 192 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000632302740 and Spotify https://open.spotify.com/episode/67w834FpMDrwbzMRJDSeRh?si=0af2259152ee4414
You can find Dr Mariel Buque’ via her website https://www.drmarielbuque.com/ and on Instagram https://www.instagram.com/dr.marielbuque
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Wake up little one
This podcast has been my life line since the beginning of 2023. I’m nearly 38 years old and am just now getting to know my inner child because of the stories shared here. I hope some day to share my story too.
IS THIS MY TWIN? MY LIFE TO A T
This is literally 80% accurate of my life. I grew up without a dad but an alcoholic step dad that my alcoholic and drugged out egg donor liked to antagonize and taunt my step dad. He has said he’s so sorry for any wrong he has done or any trauma he caused in my life. My egg donor on the other hand manipulated me to pay for her cell phone or should wouldn’t have contact with medical professionals. It took me 20 years to stop paying her phone bill. There is so so much more and sadly most who know have since passed leaving me alone on this big bad world again. Baby sitting other people’s kids as well as my egg donor. Baby sitting at 9, Mother at 9, 10, 12 then 15 years old (my own child). It’s been quite the journey and I’m just getting started at 41
First review ever
This podcast is everything I’ve been looking for. It has all of the forms of childhood trauma in one show. Thank you for the work you do. And to every guest that shows up being vulnerable and open you are strong amazing and an inspiration.
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