Sweep Workouts

Sweep Workouts

5.0 (2)
Fitness

Spinning style workouts for the rowing machine. Make the erg great again with these audio workouts, no matter your current level.

09/28/2020

20 minute rowing HIIT workout

Spin for the rowing machine - this is an audio guided workout to help make the rowing machine more fun!

1 Episode

5

out of 5

2 Ratings

Perfect staged 20 minutes Row

05/22/2022

sbaere

Great HIIT piece. Female computer voice but she has you on pace; goodve it a minute and your taking the direction needed to fire it up! Denched and heart rate is churning!

Spinning style workouts for the rowing machine. Make the erg great again with these audio workouts, no matter your current level.

Creator

Sweep Workouts
Episodes

1
Rating

Clean
Copyright

© Sweep Workouts
Show Website

Sweep Workouts