Lifting the Veil Podcast--A platform for sincere seekers.

mindheartspace

A podcast for explorers of human nature, consciousness, and the fundamental ground of Being, diving into what it means to be fully realized in our humanity--fully embodied in our mind and heart! Through stories of revelation, empowered living, and authentic reflection, this podcast provides a "space" to examine your own journey to self-realization and understanding the magnificence of who you are, and the role you are here to play on the planet, at this particular time, offering non-medical models and approaches needed to source self-mastery, healthy relationships, and the life of your dreams!

  1. 09/26/2024

    Bedtime Stories for Lightworkers

    In this episode of the "Lifting the Veil" podcast, I share some reflections on the incredible opportunities available to us at this moment to transform what is unfolding on our planet. It is difficult to understand the suffering and conflict unfolding both globally and personally; however, there is a new story emerging and available to us at this time. We are the ones writing the story--and our perception is one of the most powerful tools we have to create it! What would happen if we could 10x the apps were playing, consciously to create the kind of world we want? What would you create if you didn't have "one" hand tied behind your back? Please don't forget to follow, comment, share, like this podcast as it supports the growth and distribution of it to more lovely people like you! Warmly, Adrienne Lopez, The Integrative Healing Coach https://www.mindheart-space.com/ If you're in Portland this Saturday, Sept 28th, please consider joining me: To register: https://events.humanitix.com/permission-to-flourish-bloom-into-embodied-creativity-and- Or join me the 3rd Monday (Oct 21st) of each month, for the IN-person "Golden Thread" Somatic Sensing Circle: https://www.facebook.com/share/F1zeTRa8aqptjEEU/ OR use this link: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/303652996/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link If you'd like to join the ON-line monthly "Golden Thread Somatic Sensing" Circle (Oct 17th) use this link for registration details: https://www.facebook.com/share/jCzgmuAe3udkYdEV/ Or use this link: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/sszhmtygcnbwb/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link

    29 min
  2. 08/21/2024

    The Joy of Being

    In yogic philosophy the term Sat-chit-ananda—roughly translated as "being, truth/knowing, bliss." Or quite simply, the joy in knowing our true being. I’ve been mostly interested in the “chit” part because it translates to the “mind—heart,” where the mind rests in the heart as a servant and companion to the heart’s knowing or gnosis. The integration of the mind-heart provides the energetic ground, for our authentic nature begins to truly flourish. This is the “joy of being” that is our birthright. In this week's episode, I invite listeners to consider stepping into a deeper response—to drop deeper into life—to explore those open and closed parts of themselves, the triggers pinching off the life force in certain areas of ourselves, or in areas in our lives where we hold ourselves back, and why they are there. I also share about how trigger responses, or gestures, can actually serve as a type of a “numbing balm” of the personality—taking the form of a strategy to control, change, or withdraw…only touching the surface with a quick fix, but don’t allow us to actually go deeper into what remains unfelt under it, at the origin where unconscious energies and emotions maintain it. Visit my website: www.mindheart-space.com Schedule a one-on-one 60 minute session: ⁠⁠⁠https://calendly.com/mindheart-space/..⁠⁠⁠. Schedule a 20 minute clarity chat: ⁠⁠⁠https://calendly.com/mindheart-space/..⁠⁠⁠. Big Hugs, Adrienne

    43 min
  3. 07/11/2024

    The Golden Thread

    In today's episode, I am sharing about the power of somatic sensing circle, "The Golden Thread"--what it is and how it can serve as a type of transpersonal medicine. Many of us never developed the subtlies of self-awareness to allow us to best optimize the conditions, circumstances, and relationships in our lives, in ways that truly empower ourselves and others and to fully access our potential. At no fault of our own, many us inherited unconscious ways of operating, mostly shaped by controlling the conditions around us so we could survive--not necessarily to have fulfilling lives or relationships. And the thing is, part of us suspects there might be another way, but we just can't "see" what that is....so, we continue doing what we "know" even if it isn't producing the results we really desire and imagine possible. So what is the answer? You guessed it--developing the self-awareness, tools, and practices to begin to more fully harness your creative power and unfurl the conditioned mental and emotional overlays, to set your table for a whole new life, like no kidding. This awareness starts with recognizing all the incredible energy below the ground of the mind, held and often "stuck," or bound up, in your nervous system and bio-field. Somatic awareness practices allow you to begin to clear the energetic field of your nervous system, to make way for the new crops you want to plant, to have the room to grow and be harvested in your life. If you stop by to take a listen today, please take a moment to leave a review, subscribe, comment, or leave a thumbs up. I'd love to hear what resonated with you or any questions you may have. Thanks for joining me, Adrienne Lopez, The Integrative Healing Coach www.mindheart-space.com MindHeart Space Academy Link to IN-Person circle event details: https://www.facebook.com/share/8YiyVVvggo2UFyzR/ Link to ONLINE event details: https://www.facebook.com/share/bNaSMYeaHJi2L5Cc/

    43 min
  4. 06/18/2024

    Collective Resonance

    In this week's episode, I am sharing reflections on the theme of building collective resonance, as a move from “I/me” to “you/we,” to include an "us" based reality of experience, with the ebb and flow of “I” and ‘thou.” Moving from a myopic perspective to multiple perspective, where we aren't pushing away what is unlike our own experience with judgment, that creates a reality of separation. As this shift happens, we can see more clearly how individualized orientation creates an overlay perception based control, that distorts our access to love, desire, and passion. Shifting from a nervous system orientation from “me” to “we” is super vulnerable and must be treated with the utmost care. Few of our ancestors were able to consciously offer a healthy imprint, outside the imbalance of control, critical judgment, seeking power as freedom, at the cost of authentic connection, unable to imagine a way of being that includes both. And all the pain, of the echoes of the past when we’ve been exiled—the relational ruptures made when others could not hold us…could not hold themselves, and the connection was literally cut off.  The world is calling us to a new way of being with “us” where we are birthing this new way of being in the space between each of us. So, when we feel exhausted, tired, we build trust, knowing we can depend on those around us. We can only do this together—we can only regulate our nervous system together, to lean on the support of those around us and rest in shared presence, connection, and love. For more details about on-land Collective Resonance Circles see Meetup link for registration details: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/301664967/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link Or visit my Facebook page: https://www.facebook.com/share/Wp3uXwFSDj6yjRX6/

    34 min

About

A podcast for explorers of human nature, consciousness, and the fundamental ground of Being, diving into what it means to be fully realized in our humanity--fully embodied in our mind and heart! Through stories of revelation, empowered living, and authentic reflection, this podcast provides a "space" to examine your own journey to self-realization and understanding the magnificence of who you are, and the role you are here to play on the planet, at this particular time, offering non-medical models and approaches needed to source self-mastery, healthy relationships, and the life of your dreams!