Understanding Life

Prasenjit Paul

In this podcast I am just setting up the agenda of this project to understand the life as it is from every perspective to clear all kind of confusion about self, life, purpose of life, or even you don't want to know anything about life, then also you must listen it, even if you think you don't want to listen then also you must listen it and then take the decision of not listening or agreeing and disagreeing. Contact me at paulprasenjit21@gmail.com to discuss about any thing you want. I am always available :) Enjoy life, its really beautiful when we look at it from Cosmic perspective.

Episodes

  1. 04/28/2025

    Breathing is the costliest drug

    By changing our breathing pattern, we can alter the chemistry of our body and brain.How Breath Can Create Anoxic-like States In practices like Shambhavi Mahamudra, advanced pranayamas, or even certain kinds of breathwork (e.g., Wim Hof Method, Holotropic Breathwork), breathing techniques are used to intentionally regulate oxygen and carbon dioxide levels in the body. Controlled breathing can lower oxygen levels temporarily (hypoxia or anoxia) and increase CO₂, creating shifts in blood pH and brain chemistry. These altered states can stimulate the pineal gland (often called the "seat of the soul") and pituitary gland, which can release DMT (Dimethyltryptamine) naturally — the molecule responsible for intense mystical or spiritual experiences. DMT is often called the "spirit molecule" because it creates visions of unity, love, and cosmic connection. Why It Feels Ecstatic and Spiritual Neurotransmitters like serotonin, dopamine, endorphins flood the system. Brainwave states slow down into alpha, theta, or even delta waves — associated with deep relaxation, meditation, creativity, and sometimes "out-of-body" or "oneness" experiences. Heart rate slows, blood pressure balances, the body enters parasympathetic mode (rest, repair, deep healing). The mind becomes silent, vast, joyful. It’s a powerful natural "drug", freely available, without any side effects when practiced correctly. Why Breath is the "Costliest" Drug Because most people don't know how to use it. Even though it’s free, it is priceless — like the air itself. Mastering the breath is like holding the master key to your emotions, health, energy, and even your spiritual awakening. In simple words:You don’t need external substances to feel blissful, awakened, or connected to something greater.You have the most potent tool — your own breath.

    21 min
  2. Moringa- The miracle Tree. The tree of life & Cure for all diseases

    10/06/2020

    Moringa- The miracle Tree. The tree of life & Cure for all diseases

    Moringa=Drumstick=Sojne Only one plant in the world which have all the nutrients a human need for a healthy disease-free life “There may be no other food plant which is equal or superior to “drumstick” in terms of its combination of nutritive, medicinal and disease preventive value, drought tolerance and ability to flourish on poor soils.” – USDA ( https://www.ars.usda.gov/research/publications/publication/?seqNo115=345094 ) Very common tree in India, except disease loving self-declared highly intellectual people don’t know about this tree and don’t take its benefit Used heavily in our ancient time, in Ancient Indian text Moringa was among the top 5 trees But due to modern industrial life, brain washing education and technology, allopathic, big pharma slowly everyone forgot about this tree and its benefit but still moringa grows in our villages, but villagers too forgot its use and benefits and fall for modern fake health solution Israeli space research scientist requested Indian Govt. to send organic moringa tree leaf powder so that their space scientist can eat moringa powder in space stations. Scientific breakthrough When few research papers published by Indian scientist and following that in 2017 USDA United state Department of Agriculturepublished a research on moringa citing the “drumstick tree” or “miracle tree” (Moringa oleifera) is well known for its high nutritional value. It grows well in tropical and sub-tropical regions, even on poor soils, is drought tolerant and produces abundant leaves high in protein (with a favorable amino acid balance), vitamins, minerals, and a range of beneficial phytocompounds Then in 2017, 2018, 2019 series of peered review journal published and confirmed moringa is the cure for all the diseases. Health benefits: Cure and Prevent - Severe Arthritis where Knee/Hip replacement is the ONLY option, Diabetes, BP, Cholesterol, Cancer, Immunity Boaster, Blood Purifier, Whole body Detoxifier, All kinds of Male/Female disorders, All kinds of Skin problems, Hair-loss, etc., In short this can Cure and Prevent ALL Diseases (the list of diseases is really endless...) !! An 100% Organic Health Supplement made from Drumstick Tree Leaf Macro nutrients: Protein, Fiber, Fat Micro nutrients: Irons, folutes, beta carotene, Vitamin B complex, B6 B2 , Vitamin D2, Calcium , potassium. More in the videos. Gift yourself nano moringa from www.hidupglobal.com All scientific research paper published on moringa https://www.sciencedirect.com/science/article/pii/S2213453016300362 https://www.sciencedirect.com/science/article/pii/S1995764516307143 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745501/ https://www.ars.usda.gov/research/publications/publication/?seqNo115=345094 https://www.echocommunity.org/en/resources/a7ee06e3-40f2-4ef0-859e-4e64b90a56c8

    30 min

About

In this podcast I am just setting up the agenda of this project to understand the life as it is from every perspective to clear all kind of confusion about self, life, purpose of life, or even you don't want to know anything about life, then also you must listen it, even if you think you don't want to listen then also you must listen it and then take the decision of not listening or agreeing and disagreeing. Contact me at paulprasenjit21@gmail.com to discuss about any thing you want. I am always available :) Enjoy life, its really beautiful when we look at it from Cosmic perspective.