Mindfulness practice on being present with the body

Yogawithnaiyi
  • 0.0 (0)
  • MENTAL HEALTH

Become present and aware of your body thru this mindfulness practice

Episodes

  1. Mindfulness practice

    10/03/2020

    Mindfulness practice

    Scan your body, and become aware of the feelings of each part, experience the present moment

    16 min
  • 1 Episode

About

Become present and aware of your body thru this mindfulness practice

Information

  • Creator
    Yogawithnaiyi
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Yogawithnaiyi