More Than Work

Rabiah Coon
  • 4.9 (27)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.

  1. Reflection Plus Action Equals Progress – Freddie Titcombe of Evolve Journey on More Than Work

    OCT 28

    Reflection Plus Action Equals Progress – Freddie Titcombe of Evolve Journey on More Than Work

    In this episode of 'More Than Work,' Rabiah sits down with Freddie Titcombe, co-founder of Evolve Journey. Freddie shares how he and his brother turned their personal journaling practice into a bestselling all-in-one journal and a thriving community focused on reflection, action, and accountability. He discusses the challenges of building discipline, the importance of balancing the four pillars of happiness, and how Evolve Journey helps people move from feeling stuck to making real progress. The conversation covers Freddie’s career journey from tech sales to care work to entrepreneurship, the power of community, and practical strategies for building better habits. Plus, Freddie shares his favorite productivity tool, the story behind his “Eat the Frog” method, and answers the Fun Five questions. 00:00 Introduction to More Than Work 00:26 Meet Freddie Titcombe & Evolve Journey 01:08 Freddie’s background and the start of Evolve Journey 03:10 Journaling, reflection, and building a business with his brother 05:07 Why blank-page journaling didn’t work—and creating a better system 08:07 Developing the all-in-one journal and its unique features 10:14 How the journal blends gratitude, habit tracking, and productivity tools 12:00 Advice for people who struggle with daily journaling 14:16 Launching the Accountability Academy and building community 17:00 Coworking, office hours, and the power of accountability 20:00 Consistency, discipline, and the value of partnership 23:00 Balancing health, wealth, relationships, and freedom—the four pillars of happiness 27:00 The “Eat the Frog” productivity method explained 29:00 Building confidence and overcoming self-doubt 32:00 Freddie’s career journey: from tech sales to care work to startups 36:00 Sam’s background and their complementary skills 39:00 The importance of service, helping others, and finding balance 43:00 Fun Five Questions 48:00 Freddie’s inspirations and how to connect with Evolve Journey 50:31 Closing thoughts and credits Note from Host: This episode took me way too long to get from recording day to publish day.i Ihad to deprioritize or maybe just reprioritize the podcast for a little while. The next one will be out soon too and was recorded during the same week. I loved chatting with Freddie. We had fun and he shared a lot of wisdom along the way. Personally, I’ve started going through the journal he and his brother sell and think that journaling, in some form everyday, is the way to go. It is a form of mindfulness and can really compliment another practice. Check out Evolve Journey after you listen.   +++++  Find Freddie Instagram: https://www.instagram.com/evolve.journey Website: https://www.evolvejourney.co.uk/    +++++  More than Work Social Media: @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok) Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    51 min
  2. "Comedy is just like preaching with more jokes." - Ravi Holy | More Than Work

    SEP 9

    "Comedy is just like preaching with more jokes." - Ravi Holy | More Than Work

    In this episode, Rabiah talks with Ravi Holy—a vicar, comedian, and leader of a therapeutic program for adult survivors of child abuse. Ravi shares his remarkable journey from punk theater and addiction to recovery, faith, and finding his calling in the Church of England. He discusses the intersection of comedy, ministry, and therapy, the challenges of serving a community, and the importance of honesty and resilience. Plus, Ravi answers the Fun Five and shares how you can connect with him. Timestamps: 00:00 Introduction 00:34 Meet Ravi Holy: Vicar, Comedian, and Program Leader 01:22 Ravi’s Background: From Cambridge to London 02:10 Punk Theater, Addiction, and Recovery 04:14 Finding Faith and the Path to Sobriety 06:04 Experiences with Religion: From Cult to Church of England 09:45 Becoming a Vicar and Discovering a Calling 13:30 The Realities and Surprises of Vicar Life 15:00 Comedy and Ministry: How Standup Informs Preaching 18:00 Getting Started in Comedy and Early Gigs 21:00 Running Heal for Life: Supporting Survivors of Child Abuse 25:00 Integrating Comedy, Ministry, and Therapy 27:00 Burnout, Resilience, and Staying Sane as a Clergy Member 29:00 Advice and Mantras: Honesty and Growth 30:00 Fun Five Questions 33:00 Where to Find Ravi and Closing Thoughts Note from Host: Since they are people, a lot of comics are more than just comics. With Ravi Holy, that was obvious when I met him. He was dressed in clericals. I was intrigued that a vicar was performing comedy and loved his set. Since then we have gigged together and have had the chance to chat and now I’m sharing one of those chats with you.  I know episodes have been sparse. I love sharing my conversations and will keep going until I don’t love it anymore. And I’ll try to share more regularly. Thank you for reading and thank you for listening. It is a privilege to have any ears or eyes on the podcast and I appreciate your time. If it is your first time here, check out more. There are over 100 cool people to listen to and find inspiration from!   +++++  Find Ravi Instagram: @revraviholy Facebook: Ravi Holy Learn more about Heal for Life: [Google "Heal for Life UK"]  +++++  More than Work Social Media: @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok) Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    51 min
  3. “Experience is everything,” with Cleaners and Coffee owner Has Shah

    MAY 23

    “Experience is everything,” with Cleaners and Coffee owner Has Shah

    In this episode of 'More Than Work,' Rabiah sits down with Has Shah, the owner of Cleaners and Coffee in London. Has shares how his background in fashion retail and passion for coffee led him to take over his father's dry cleaning business and transform it into a unique community space that offers both high-quality garment care and exceptional coffee. He discusses the influence of his upbringing, his global work experiences, and the values instilled in him by his family. They also delve into the importance of community, the meticulous work involved in dry cleaning, and his team’s dedication. Plus, Has talks about his inspirations, the challenges of running the business, and the joy he finds in engaging with his customers. 00:00 Introduction to More Than Work 00:34 Meet Has Shah: Owner of Cleaners and Coffee 01:22 The Unique Concept of Cleaners and Coffee 04:36 Has Shah's Background and Journey 06:11 Connecting with Roots and Family Legacy 09:17 Building and Growing the Business 15:58 The Coffee Passion and Business Expansion 19:41 Team Dynamics and Community Focus 22:18 Challenges and Rewards in Dry Cleaning 26:34 Fun Five Questions 30:42 Closing Thoughts and Contact Information Note from Host: I love my neighborhood in London. I walk by some shops and wave hello to people I know in them. I have my local pub. And as a coffee drinker, I have a few places, both chain and independent that I frequent. The most unique of these is Cleaners and Coffee. I asked Has to do the podcast a year or two ago but finally followed up this year and we made it happen. Grab a coffee (or tea, or neither) and enjoy this episode. I enjoyed making it!  +++++  Find Has Website: https://www.cleanersandcoffee.com/ Instagram: https://www.instagram.com/cleanersandcoffee/  Mentioned in this episode Penelope Coffee - https://www.penelope.coffee/ Reline Uniforms - https://www.relinelondon.com/  +++++  More than Work Social Media: @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok) Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com! f3c343a251dd66dd8e33139afb22ae00b3b4d54e

    32 min
  4. Exploring Career Coaching and Holistic Wellness with Amanda Castello

    MAR 26

    Exploring Career Coaching and Holistic Wellness with Amanda Castello

    In this episode of 'More Than Work,' host Rabiah sits down with Amanda Castello, Associate Director of Employee Engagement at UCSD's Rady School of Business, Ayurvedic coach, and yoga teacher. They discuss Amanda's journey from Michigan to San Diego, her career evolution, the importance of communication skills in job seeking, and her work in career coaching. Amanda also delves into her holistic wellness practices, including Ayurveda and yoga, and how they complement her professional life. They touch on the importance of giving your time to the community and finding inspiration from your surroundings. 00:00 Introduction to More Than Work Podcast 00:34 Meet Amanda Castello: Career Coach and Yoga Teacher 02:54 Amanda's Journey to Career Coaching 04:11 Challenges and Insights in Career Coaching 06:52 The Importance of Communication Skills 13:49 Amanda's Personal Journey with Yoga and Ayurveda 21:06 Balancing Multiple Passions and Taking Breaks 22:36 Balancing Passion and Career 23:37 Artistic Expression and Personal Growth 24:56 Ayurveda and Career Integration 26:52 Athena STEM Women and Community Involvement 30:27 Women in Tech and Career Reflections 34:56 Fun Five Questions 40:30 Final Thoughts and Contact Information Note from Host: I love interviewing people I haven’t met because it is an opportunity to get to know someone brand new. But it is even more exciting to get to chat with someone I do know a little better and explore subjects that we never have in real life. Amanda was one of the most supportive non-comics on the comedy scene when I was starting out in San Diego. Our paths crossed briefly before I headed to the UK but her now husband was one of my comedy buddies and she was often a face in the crowd and on the sidelines I was always happy to see. I have followed her career over time and we were finally able to connect. She is impressive, she is compassionate and she is someone I know I will keep learning from. Listen up and learn about Ayurveda, career growth and more!  +++++  Find Amanda LinkedIn: https://www.linkedin.com/in/amandascastello/  Instagram: https://www.instagram.com/amanda.ayurvedichealth   +++++  More than Work Social Media: @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok) Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    42 min
  5. "I’m forever in wonderment of cheese," with cheesemaker Sue Kurta

    FEB 27

    "I’m forever in wonderment of cheese," with cheesemaker Sue Kurta

    Sue Kurta on Cheesemaking, Changing Careers, and Embracing Life's Passions Rabiah welcomes Sue Kurta, owner and cheesemaker at Boss Mouse Cheese, to this episode of 'More Than Work'. Sue shares her intriguing journey from working in the music industry, transitioning to a successful administrative career, and eventually finding her passion for cheesemaking. The episode delves into Sue's life on her beautiful, old farm in Kingsley, Michigan, her various pets, and her thoughts on finding joy outside of traditional career paths. Sue discusses the challenges and rewards of turning a hobby into a livelihood, shares the inspiration behind her unique business name, and expresses her admiration for historical cheesemakers. With humor and optimism, Sue offers insightful advice on following one's passions, the importance of self-awareness, and appreciating life's gifts. 00:00 Introduction to More Than Work 00:34 Meet Sue Kurta: Owner and Cheesemaker 01:10 Life on the Farm 03:51 From Music Industry to Cheesemaking 08:16 The Journey to Becoming a Full-Time Cheesemaker 11:12 The Joy and Challenges of Cheesemaking 20:15 The Story Behind Boss Mouse Cheese 24:32 Cheese Making Inspirations 24:52 Challenges in the Cheese Industry 25:27 Pursuing Cheese Education 26:02 Gender Dynamics in Cheese Making 27:15 Perseverance and Passion 28:29 The Fun of Cheese Contests 32:45 Local and Online Cheese Sales 34:54 The Fun Five Questions 42:12 Inspirations and Final Thoughts 46:08 Closing Remarks and Credits Note from Host: This episode is painfully overdue, by several months. I won’t get into it but there has been a lot going on. And, as I mention in the episode, sometimes we hear a message at the right time. When I resumed editing and heard Sue talk, I was eagerly listening again and absorbing again.  Two things to note: At the end of 2024, Sue closed Boss Mouse Cheese but as she posts on Instagram still teaches cheesemaking classes on her farm and she can still be reached via Instagram.This episode was recorded before the 2024 election and we both had hope in our voices. I know my voice has changed but I still have a little bit of hope. It is important to know when it was recorded though because, well, you’ll hear. I don’t know about Sue but my answer to who I admire would include what she said that day. I met Sue in London and a comedy and writing event. She isn’t a comedian. She makes cheese. I’m cheesy. We got along and it was a joy to get to speak with her. Enjoy the joy and the podcast will be back with another chat soon.  +++++  Find Sue Website: https://bossmousecheese.com/  Instagram: https://www.instagram.com/bossmousecheese/   +++++  More than Work Social Media: @morethanworkpod (Facebook, Instagram) and @rabiahcomedy (TikTok) Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    47 min
  6. "Do what makes you happy," with guest Yesim Nicholson, author and career coach

    11/21/2024

    "Do what makes you happy," with guest Yesim Nicholson, author and career coach

    In this episode of 'More Than Work', host Rabiah Coon sits down with Yesim Nicholson, an author, podcast host, and career coach. They discuss Yesim's diverse career journey, managing career changes, and the important aspects of finding fulfillment beyond job titles. The conversation also delves into Yesim's book 'Ready to Quit Your Job?' and her insights on balancing financial concerns with career satisfaction. Tune in for inspiring stories, practical advice, and a fun Q&A segment. 00:00 Introduction to More Than Work 00:34 Meet Yesim: Author, Podcast Host, and Career Coach 01:20 Navigating Career Changes and Challenges 02:33 The Journey to Becoming a Career Coach 07:37 Balancing Work and Personal Life 12:14 Writing the Book: Ready to Quit Your Job? 18:46 Finding Fulfillment in Your Career 24:39 Reflecting on Career Lessons 26:09 Identifying Positives in Your Job 27:25 Introducing the Podcast 28:51 The Concept of Toe Dippers 31:34 Encouraging Career Changes 32:45 Health and Decision Making 35:39 The Fun Five Questions 43:09 Channeling Confidence 44:31 Where to Find Yesim Nicholson 45:09 Closing Remarks Note from Host: Yesim and I met when I was a guest on her podcast. Either my SEO or her solid sleuthing brought us together. I’m nearly done with her book and finding it helpful as I consider what I’m doing in my life (or at least in one aspect of it). It is good to assess sometimes and see if you can align what you do with what you want. That’s really what “More Than Work” is about. We got along like old friend and Yesim is as authentic as it gets! I recommend the book, the podcast and a chat with her wholeheartedly. If you’re reading this, I’ve probably heard from her recently. Be well.  +++++  Find Yesim Website  Podcast Book - Ready to Quit Your Job?   LinkedIn   +++++  More than Work Facebook, Instagram, Twitter: @morethanworkpod Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    46 min
  7. “Embrace vulnerability,” with psychotherapist and musician M Brady on More Than Work

    09/04/2024

    “Embrace vulnerability,” with psychotherapist and musician M Brady on More Than Work

    In this episode of More Than Work, host Rabiah interviews M. Brady, a psychotherapist and musician, who shares his journey from being a professional tennis player to discovering his passion for psychotherapy and music. M discusses his long career in therapy, his struggle with anxiety and vulnerability, and how these experiences influenced his album. He also reflects on the impacts of early humiliations, the importance of creativity, and coping with personal losses. Throughout, M emphasizes the value of embracing vulnerability and taking risks in life. 00:00 Introduction to More Than Work Podcast 00:34 Meet M. Brady: Psychotherapist and Musician 01:29 M's Journey into Psychotherapy 02:48 The Intersection of Sports and Psychology 04:43 Overcoming Personal Challenges 08:29 Exploring the Concept of Unprocessed Losses 18:14 M's Return to Music 25:35 Discussing Musical Influences 28:17 Challenges of Performing Live 30:01 Overcoming Personal Barriers 33:15 Inspirations and Advice 35:47 Fun and Personal Questions 40:46 Closing Remarks and Contact Information Note from Rabiah (Host):  I’ve been slow to edit podcasts this year. But I still have a passion for sharing others’ stories. Thank you for sticking with me and there are over 100 episodes in the backlog so you can listen to more if you haven’t already. I’ll be setting up more interviews and getting more episodes out soon. M. Brady is exactly who I was looking for when I started More Than Work. He has a job but he also has a passion, and he is pursuing it in his own way, in his own time. I related to this as I thought about comedy lately. M was very open about his past and what he went through to get to where he is today, the creator of an EP, in addition to being a psychotherapist. I was tempted to sneak in a little therapy when we chatted but resisted! Enjoy the listen and check out the tunes!   +++++  Find M Brady Website: mbradymusic.com  Spotify: https://open.spotify.com/artist/6JpYhnIRsYXjORa8FL2uCt  Apple Music: https://music.apple.com/ca/artist/m-brady/1724662113   +++++  More than Work Facebook, Instagram, Twitter: @morethanworkpod Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    44 min
  8. Sex Therapist Kileen Barry on career change and her relationship to therapy

    06/06/2024

    Sex Therapist Kileen Barry on career change and her relationship to therapy

    In this episode of 'More Than Work,' host Rabiah engages in a profound conversation with Kileen Barry, founder of Kaizen Collective and a sex therapist. They dive into Kileen's journey from digital marketing to therapy, exploring her motivations, influences, and the pivotal books 'Come As You Are' and 'Maybe You Should Talk to Someone.' The discussion covers Kileen's academic path, her unique approach to therapy, which emphasizes a holistic and salutogenic model, and her passion for integrating mental, physical, and nutritional care. The episode also touches on the importance of boundaries, Kileen's self-care practices, and her aspirations for Kaizen Collective. Join Rabiah and Kileen as they uncover the layers of professional and personal evolution, making this more than just work. 00:00 Introduction to More Than Work Podcast 00:34 Meet Kileen Barry: Founder and Sex Therapist 02:04 Kileen's Journey into Therapy 02:20 From Digital Marketing to Therapy 03:18 The Impact of Books on Kileen's Career 04:16 Personal Experiences with Therapy 09:21 Kileen's Nonprofit Work and Its Influence 13:57 Understanding Salutogenic Model in Therapy 24:26 The Importance of Discussing Sex in Therapy 27:36 Generational Shifts in Attitudes Towards Sex 30:34 The Wire Monkey Experiment 31:42 Attachment Styles and Personal Growth 32:31 Book Recommendations and Attachment Theory 34:01 Transitioning Careers and Education 39:27 Starting a Private Practice 40:02 Holistic Mental Health Approach 43:31 Maintaining Boundaries as a Therapist 48:37 Fun and Personal Insights 53:34 Final Thoughts and Contact Information Note from Rabiah (host): It seems that though there are huge gaps between episodes lately, they are also somehow coming right on time, especially since I know what is coming next. Editing this one was a joy and gave me a sense of normalcy that I haven’t had in over a month. I broke my leg and left A&E at 2:30am on my birthday. That wasn’t how I planned to start my year of being 45. But in listening and editing, I appreciated the conversation that I’m now sharing with you because this is a conversation with a friend who I got to learn a lot about and who I wouldn’t have been able to engage with in the same way at 35 or 25. Kileen is full of grace and her career change more than made sense. I hope you enjoy this one as much as I did and am curious about what you, the listener, will take from it.  +++++  Find Kileen PHIIRST  +++++  Mentioned in this episode: polysecure by Jessica Fern Dr. Aaron T Beck Salvador Minuchin, MD Katy Milkman Katie Porter  +++++  More than Work Facebook, Instagram, Twitter: @morethanworkpod Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!

    55 min
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4.9
out of 5
27 Ratings

About

Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.

Information

  • Creator
    Rabiah Coon
  • Years Active
    2020 - 2025
  • Episodes
    122
  • Rating
    Explicit
  • Copyright
    © Rabiah Coon
  • Show Website
    More Than Work