Psych for Life with Dr. Amanda Ferguson

Dr. Amanda Ferguson
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.

  1. FEB 10

    SS5 - Transitioning to Being a Father, with Gender Equality Activist, Mark Morris

    In the last episode of the Psych for Life - Summer Series, I'm resharing my chat with Mark Morris about all things transitioning to being a father.  Mark is a passionate advocate for positive masculinity and gender equality, an active dad of 2 and volunteers at his children’s school and local football club. With more than 20 years of leadership experience and a degree in Psychology, he specialises in People, is an accredited executive leadership coach, a Board Director, an Adjunct Professor in Leadership and Gender Equality, and is currently leading a number of research initiatives. He encourages a greater focus on equity in schools & early childhood to set children on a better path early on, contributing to reducing the gender pay gap and gender-based violence downstream. Listen in to hear -  - Why the transition to being a father has been Mark's most important role - The difficulties in becoming a parent in today's world -  Where men most need support with parenting - The importance of good role models and consideration of gender roles for boys - Why we should be cancelling the boys will be boys attitude And so much more! If you would like to connect with Mark, you can do via the links below - https://www.mark-morris.me Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now. Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.

    50 min

  2. JAN 27

    SS4 - Self-esteem + self love - acceptance is everything

    In this episode of my Summer Series, we're revisiting a super popular episode that may be a timely reminder for all of us as the new year picks up pace. We hear about self esteem and self-love often. So what are they and how do we enhance ours if it feels like they may be lacking? Listen to this quick power ep as I discuss all things self esteem and self love.  This episode includes: - understanding more about self esteem and self love - why is acceptance so important - you’ll learn a process of self acceptance that increases self esteem and you’ll gain another process that enhances self-love Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia). If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now. Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.

    6 min

  3. JAN 9

    Summer Series; Declutter your home and free your mind, with Megan Golightly

    In this Summer Series episode of Psych for Life, I'm re-sharing my chat with Megan Golightly, one of the most popular organising and decluttering influencers in North America. Megan is best known for weaving her psychology background and interest in neuroscience into the help she provides, promoting the importance of mental health and positive change. Listen in to this episode to learn: - The impact of clutter on our mental wellbeing - The difference between clutter and hoarding as a mental health concern - Why you want to break the pattern of cluttering and being disorganised? - The benefits of "going more lightly" in your home To connect with Megan Golightly and learn more about how she can help, see below: Go Simplified Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website). If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now. Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.

    28 min

  4. JAN 2

    Summer Series: Boys + emotional intelligence – why soft skills predict success, with Daniel Principe, youth advocate + educator

    In this Summer Series episode, I chat with Daniel Principe, a passionate youth advocate and educator. He champions boys across Australia to challenge culture and aspire to live courageous, respectful and empathetic lives.Having presented to tens of thousands of young people across Australia, Daniel is no stranger to the complex challenges that our distracting digital world presents to adolescents. Daniel partners with schools and communities, to encourage young people to aspire to healthy relationships built on mutual respect and empathy. Listen in to hear our discussion on:- all things boys and emotional intelligence- how the 'crisis of masculinity is impacting boys and how we can help- the impact of tech dependency and addiction on boys emotional development and wellbeing- the solutions to overcoming these challenges experienced by young boys. Find out how to best help!

    57 min

  5. 12/19/2025

    Summer Series - How Self-Compassion Helps our Challenges, with Dr James Kirby, Clinical Psychologist

    In this Summer Series episode of Psych for Life, I chat with Australia's leading compassion researcher,  James Kirby, Ph.D.,  an Associate Professor, Clinical Psychologist, Director of the Clinical Programs, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland.  James examines factors that facilitate and inhibit compassionate responding, and the clinical effectiveness of compassion focused interventions, specifically how they help with self-criticism and shame that underpin many depression and anxiety disorders.  James is also an Honorary Associate Professor of the Center for Compassion and Altruism Research and Education at Stanford University and is an Honorary Member of the Compassionate Mind Foundation UK. In 2022 he authored Choose Compassion, and in 2020 he co-edited Making an Impact on Mental Health. His new book just published by Routledge is called, The Essentials of Compassion Focused Therapy: A Practice Manual for Clinicians. Listen in to our discussion on -  - Why compassion is not just a feeling and more a motivational force shaping our behaviour and relationships - The challenges in becoming a more compassionate person and developing a more compassionate society.  - How self-compassion is part of self-regulation and linked to our health, functioning and performance. And so much more! You can connect with James via - https://jameskirby.com.au/  for books, speaking engagements etc. Plus check out his workshop - Introduction to Compassion Focussed Therapy in March 2026 Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).I If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now. Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.

    37 min

  6. 12/04/2025

    The cost of living crisis - managing mood and money, with financial therapist, Jane Monica Jones

    In the latest episode of Psych for Life, I chat with Jane Monica Jones about the impacts the cost of living crisis is having on our mood and money management.  Jane Monica-Jones is Australia's leading Financial Therapist and recent winner of two global awards. Jane is a Trauma Informed Financial Wellbeing Specialist. She is a pioneer in the study of psychological and behavioural challenges with money and financial management practices, such as gambling, overt financial risk, retail therapy, overspending and underearning. She has a passion for these areas and works compassionately with clients and employees of organisations for solutions. ​Jane is the author The Billionaire Buddha a culmination of her work, study and research in the field of Financial Therapy and of the Money Mental Health Cards series. Jane is the host of Financial Therapy, a podcast dedicated to the promotion and facilitation of economic empowerment for all.  ​  Jane is regularly in the media as an expert in financial therapy and financial wellbeing in Australia and around the world. Tune in to hear our chat, including how our relationship with limitations and other traumas, may be impacting our ability to find suitable solutions to our money concerns. Plus, so much more! You can connect with Jane and access the resources discussed below -  www.janemonicajones.com Publications:  The Billionaire Buddha Money Mental Health Cards How to Run a Successful Crowdfunding Campaign Jane hosts the podcast Financial Therapy, dedicated to the promotion and facilitation of economic empowerment for all.  Also check out Jane’s company Financial Wellbeing for all her financial literacy, capability and economic empowerment trainings.  www.financialwellbeingco.com Liked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia/Amazon). If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now. Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners. Should anything in this episode have raised concerns, please contact the support options below -  Lifeline 13 11 14 Gamblers Help 1800 858 858 MensLine 1300 789 978 beyondblue 1300 224 636 Kids Helpline 1800 551 800

    38 min

  7. 11/08/2025

    Co-parenting - finding your new mindset with your ex partner

    Ending a serious romantic relationship is hard enough – but what about when there are children involved and you need to navigate co-parenting with your ex? Whereas previously ending a relationship would have removed you from dealing with the same old problems, with co-parenting, they are still there! This requires a significant adjustment, especially in the early days. So how do you move forward while co-parenting with your ex?  Tune in to this ep to discover how to find your new mindset while co-parenting with your ex-partner!

    8 min

  8. 10/25/2025

    ADHD and money, with coach, accountant, and author, Tina Mathams

    In this episode of Psych for Life, we're covering all things money and ADHD - what are challenges and how you can be aware of them to make managing your money easier. Tina Mathams is an ADHD money coach, accountant, and author of ADHD Money - a practical, empowering guide to understanding money when you have ADHD. After 15 years working as an accountant, Tina now helps neurodivergent individuals untangle their financial lives through content, workshops, and accessible tools designed for ADHD brains. She’s the founder of ADHD Money, a fast-growing platform that blends real-world finance strategies with nervous system awareness, emotional regulation, and mindset work - because money management isn't just about spreadsheets. It’s about safety, identity, and self-trust. Tune in to our chat on all things ADHD and money management for tips to help you!

    22 min
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About

Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.

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