Mommy Couch Confessions

Raquila-D'Nai Smith
  • 5.0 (11)
  • Parenting
  • Updated Biweekly

Mommy Couch Confessions is a safe space where we have honest and vulnerable conversations about all things personal growth, the hoods (womanhood & motherhood) and life as we navigate the ups and downs of the world we live in. In community we thrive and the couch is our meeting place, we've saved you a seat!

  1. May 20

    Episode 73: Truth, Trust & Tough Love-A Kiki on the Couch with Cajun Rae

    Hey good people! I am so excited to introduce a new segment called "Kikis On The Couch," where I connect with guests about topics related to real life through authentic and genuine conversation. One this episode, you will hear from my friend, podcaster, and social worker Ravon Wattley (AKA) Cajun Rae. She is the voice and creator behind the new hit podcast, Mind Gumbo where she shares unfiltered truth, thoughts and conversations on topics from life and relationships to trauma and motherhood with humor, perspective and a Louisiana twist! You can find her incredible body of work here. So grab a beverage, get comfy and join us on the couch! Alternative link to the Mind Gumbo podcast:  https://open.spotify.com/show/3koWO39eQuGHxPGxCYP6xJ Support the show

    59 min

  2. May 13

    Episode 72

    And Suddenly...those two words have been a reminder lately of how life can shift before our very eyes. In this short episode I share some personal thoughts and updates about the future of Mommy Couch Confessions. I look forward to all that is to come, trust me, it's gonna be a time! Support the show

    5 min

  3. Apr 29

    Episode 71: Recognizing Our Roles Vs. Identity

    How we doin' good people? On this episode, join me on the couch as we unpack the difference between what we do and who we are along with how it can all get muddled together if we aren't intentional. Showing up as ourselves in this world can be draining when we frame all that we are to do around the never-ending rotation of hats we wear. If you can relate, drop a comment and share how roles and identity have shown up in your life.  Support the show

    27 min

  4. Apr 15

    Episode 70: Be Anxious For Nothing

    How you doin' good people? We are back on the couch and this episode I share my heart about how anxiety and faith have been showing up in my life. Sometimes it's the smallest things that feel like that are pushing us over the edge or to our wits end. The truth is, surrender and grace make all the difference in what comes after we get those internal signals that we've reached our operating capacity. We all have our valley and hilltop moments, that's life but how we view them makes all the difference. I hope you are encouraged and if you can relate, be gentle with yourself. We can do hard things well! Support the show

    19 min

  5. Mar 2

    Episode 69: New Seasons

    How we doin' good people?! New year brings new shift and while it has been what seems like forever, it's time to get caught up. From fall to winter, and approaching spring the seasons of nature are steady reminders of time passing. I look forward to sharing the highs, lows and in between moments from the past few months and hopefully encouraging you all to keep moving through whatever season of life you may be in. Some of them are rougher than Fred Flintstone's feet but we survive them all! Thank you for joining me on the couch, I missed y'all! Support the show

    17 min

  6. 11/17/2025

    Episode 68: New Beginnings

    How we doing good people? It has been a while since we've been on the couch together. From spring to fall, so much has happened and many lessons have been learned. This episode and maybe a few others that follow aren't as jazzy as past episodes. This new season, represents new beginnings (the biblical numerology for the number 8) and we will walk through how powerful that is in this current chapter of life. I look forward to moving through them now that I've made it to the other side. I hope you will stick with me (even though I haven't been the most consistent) because this space is precious for me. Sometimes, even in the best of relationships there are times when you don't connect often but you're able to pick up where you left off...let's pick back up! Support the show

    19 min

  7. 05/19/2025

    Episode 67: Grief & Healing

    How we doing good people? Many of us know the struggle of living presently while grieving privately. Some hurts, losses and disappointments have even had the power to change the core of who we are as individuals. Today on the couch, I talk about the full circle revelation of healing some hurts associated with grief I've carried for over 20 years. You know what I mean? Join me on the couch for this revelation and the immense gratitude I have for every part that led here.  Support the show

    28 min

  8. 04/30/2025

    Episode 66: Mommy Couch After Dark Conclusion

    How we doing good people? Join me on the couch as I wrap the After Dark series started at the top of the year and share some of where life has led these first few months of 2025. It's funny, the 7th episode in the 7th being this one, 7 is the number of completion. So as we conclude today and prepare for episode 8 (the number of new beginnings) I look forward to having you join me on the couch! Support the show

    17 min
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5
out of 5
11 Ratings

About

Mommy Couch Confessions is a safe space where we have honest and vulnerable conversations about all things personal growth, the hoods (womanhood & motherhood) and life as we navigate the ups and downs of the world we live in. In community we thrive and the couch is our meeting place, we've saved you a seat!

Information

  • Creator
    Raquila-D'Nai Smith
  • Years Active
    2020 - 2026
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © 2026 Mommy Couch Confessions
  • Show Website
    Mommy Couch Confessions