Mental Health Momma PNW

Charla
  • 0.0 (0)
  • MENTAL HEALTH

Welcome to Mental Health Momma PNW! During these very stressful times, a lot of us are trying to find our zen, and improve our mental health. My goal is to help people work through the hard stuff by having real conversations about a range of topics from domestic violence to sexual assault. I hope that my story is inspirational, that my words are uplifting, and that you leave feeling like a friend. 3

Episodes

  1. 02/04/2021

    How to Balance Like a Boss

    In this episode, my sister, Cori, and I talk about finding balance in our lives, and what it’s like when we’re out of balance. Stick around until the end for a teaser of something to come!

    1h 2m

  2. 10/28/2020

    Toxic Workplaces and How They Affect Our Mental Health

    Join me and my friend Megan as we discuss toxic workplaces (like the one we worked at together!) and the effect they have on our mental health. Be sure to listen to the end so you hear our tips for getting yourself out of a situation like this!!

    45 min

  3. 10/14/2020

    Labor & Delivery Complications, and How They Affect Our Mental Health.

    Today I interviewed my best friend of 25 years who is a labor and delivery nurse, and has personal experience and insight that I certainly don’t! Join us as we talk about birth complications, and how to get through them!

    42 min

  4. 10/09/2020

    Welcome to Mental Health Momma PNW - what started as a blog has now become a podcast! Enjoy!!

    Welcome! In this episode I will tell you who I am and what my hope is for this podcast. I hope you enjoy!

    15 min

  5. TRAILER

    Mental Health Momma PNW (Trailer)

    Mental Health Momma PNW

    1 min

Trailer

About

Welcome to Mental Health Momma PNW! During these very stressful times, a lot of us are trying to find our zen, and improve our mental health. My goal is to help people work through the hard stuff by having real conversations about a range of topics from domestic violence to sexual assault. I hope that my story is inspirational, that my words are uplifting, and that you leave feeling like a friend. 3

Information

  • Creator
    Charla
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Charla