Veganish and All Things Healthy

Freya Magnusson

A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.

  1. 1d ago

    Episode 467 - Aubyn Melendrez, GLP-1 Exit Strategy Coach

    Aubyn and I discuss the various pros and cons of GLP-1 medications. She's devoted her practice as a GLP-1 Exit Strategy Coac, helping women to keep the weight loss benefits they attained while being on GLP-1 drugs, and at the same time exit off them who are experiencing negative side effects such as hair loss, nausea, as well as depression. We discuss GLP-1 drugs, their benefits their detriments, and if you are interested in learning more about exiting off them, listen to the show's episode and consult your provider before making any changes to your health.

    59 min

  2. 1d ago

    Episode 466 - Matthew Dickson, Recovered Schizophrenic, Founder of MindAid.ca

    Matthew Dickson is the founder of MindAid.Ca the world's first website with all the groups, helping people with mental illness in developing countries on one website. He is the first person with schizophrenia to bicycle across Canada. We talk about how he developed schizophrenia, what his recovery process was like and about his journey with 45 people cycling across Canada, for 3 months. Listen to this inspirational story about the diagnosis of schizophrenia in all of its varieties and his story on how he recovered.

    51 min

  3. Jun 15

    Episode 465 - Monica Packer, Cert Health Coach

    Monica's unique approach to breaking free from perfectionism has resonated with so many women who feel overwhelmed by unrealistic wellness standards. She has a real gift for helping others move past all-or-nothing thinking and embrace changes that actually work in their day to day lives. Listen to us discuss the issues of perfectionism. And how to break free.

    21 min

  4. Jun 15

    Episode 464 - Victor Dedaj, Cert Naturopathic Practitioner

    Victor is a lifelong New Yorker born and raised in The Bronx. He's a Certified Naturopathic Practitioner, Certified Holistic Health Coach and a health, wellness and nutrition expert. He's the author of the book, "You Can Become Successfu"l and the book, "How to Be Happy, Healthy and Whole." He's the co-author of the book, "Success Breakthroughs" with Jack Canfield. We discuss various health topics including the importance of supplementation in a whole food mineral deficient diet.

    41 min

  5. Jun 12

    Episode 463 - Jenna Schutt, The Joy Reflex

    Jenna is a former cardiac registered nurse, who is diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers. Now, having undergone 10 rounds of chemotherapy and bone marrow transplant, she's a Christian author who helps people build faith, joy and peace that holds steady in life's hardest moments through her signature concept, the joy reflex, she teaches you how to train your response to pressure. So faith becomes your first reaction, not your last resort.Jenna is a former cardiac registered nurse, who is diagnosed with a rare incurable disease at 30 years old, with 2 babies in diapers. Now, having undergone 10 rounds of chemotherapy and bone marrow transplant, she's a Christian author who helps people build faith, joy and peace that holds steady in life's hardest moments through her signature concept, the joy reflex, she teaches you how to train your response to pressure. So faith becomes your first reaction, not your last resort. Now through Faith with Jenna and The Joy Reflex™, she helps women train peace before panic, faith before fear, and joy before life demands it. Her message blends faith, resilience, medical experience, and practical encouragement for those walking through illness, trauma, motherhood, or hard seasons. Free Resource: 7-Day Train Your Joy Reflex Guide get it for free digital download here jenna-schutt-7kfmcu.subscribepage.io   Website: jennaschutt.com

    34 min

  6. Jun 11

    Episode 462 - Personal Updates All Things Freya!

    I share about my recent travels to London, to Sequoia National Park, upcoming travels to Chicago, Los Angeles, Las Vegas, St. Thomas island in the Caribbean, my weight loss progress, diet and exercise routine, home improvement projects, goals and dreams to close out my 50th year--and what I'm preparing for with dating romantically. In 2027 - you might be surprised!

    1h 60m

  7. Jun 8

    Episode 461 - Frankie Edwards, CEO of Abundance World

    Frankie Edwards, (they/them) is a nature-based nervous system specialist and the founder of Abundance World, Canada's first queer-centered nature sanctuary. Their work weaves together neuroscience, somatics and forest bathing to support leaders and the 2SLGBTQ+ professionals in regulating stress, restoring a sense of belonging and making grounded long-term decisions, they can truly thrive with. Join me in this interesting discussion about Frankie's creation of a recovery center geared toward the queer healer's journey.

    47 min

  8. Jun 8

    Episode 460 - Dr. Adam Suzman, Homeopath & Cofounder of Immortal Wellness

    Dr. Adam Suzman is a homeopathic doctor co-founder of Immortal Wellness, where he develops vibrational frequency based in molecular remedies, designed to support mental and emotional well-being, as well as broader processes related to resilience, adaptation and longevity. The work led to the development of Liberation, a vibrational remedy designed to support and clearing of trauma and past memories at a cellular leve. From there, he came across the biology of Turritopsis dohrnii, known as the immortal jellyfish--an organism with remarkable regenerative capabilities. Immortalwellness.net

    43 min
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4.6
out of 5
17 Ratings

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A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.

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