Bridal Bootcamp

Natalya Vasquez
  • 5.0 (2)
  • Health & Fitness

Getting married and want to feel your absolute best on your big day? This podcast addresses how to feel your best emotionally and physically before saying “I do.”

  1. 03/11/2024

    Optimizing Home Workouts

    Can you get an effective workout at home? Absolutely. I discuss getting in an effective workout at home with minimal space and equipment, even when you have distractions like kids. Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com Latest articles and interviews: https://www.bridalbootcampsandiego.com/press

  2. 03/04/2024

    Kids and Diet Language

    Do you use diet language in front of your kids? Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com Latest articles and interviews: https://www.bridalbootcampsandiego.com/press

  3. 02/26/2024

    Getting Unstuck

    We all get stuck with our health goals sometimes. Let’s talk about why it happens and how to get unstuck. Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com Latest articles and interviews: https://www.bridalbootcampsandiego.com/press

  4. 02/19/2024

    Your Body Is Not a Trashcan

    Think about what you put into a trashcan. Spoiled food, food you don’t want, and sometimes food that’s harming your body. Now ask yourself, do you ever treat your body like a trashcan? Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com Latest articles and interviews: https://www.bridalbootcampsandiego.com/press

  5. 02/12/2024

    6 Questions to Ask Yourself When You’re Not Getting Results

    Are you feeling stuck with your weight loss journey? If you feel like nothing is working, then listen to this episode about the six questions you should ask yourself when you’re not getting results. Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com Latest articles and interviews: https://www.bridalbootcampsandiego.com/press

  6. 02/05/2024

    Should You Count Calories?

    Let’s talk about calorie calculators, reverse dieting, and whether counting calories can be beneficial to reaching your fat loss goal. Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com Latest articles and interviews: https://www.bridalbootcampsandiego.com/press

  7. 01/29/2024

    30 Day Cut: Interview with My Husband

    On today’s episode I interviewed my husband who did a 30 day cut for his 35th birthday. We talk about what he did, what results he got, and whether he thought the cut was worth it. Interested in 1:1 in person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com

  8. 01/22/2024

    Why can’t I lose the last 10 pounds?

    For more information or to request 1:1 coaching, please visit www.bridalbootcampsandiego.com Read my latest interviews: https://www.bridalbootcampsandiego.com/press

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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Getting married and want to feel your absolute best on your big day? This podcast addresses how to feel your best emotionally and physically before saying “I do.”

Information

  • Creator
    Natalya Vasquez
  • Years Active
    2020 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Natalya Vasquez