Anthony Gaston’s “The ‘B’ Mic” Podcast

Anthony Gaston
  • 5.0 (2)
  • MENTAL HEALTH

Delve into the mental health and the mind of comedian, student and emerging adult Anthony Gaston in Anthony Gaston’s “The ‘B’ Mic” Podcast. For additional content from Anthony Gaston and Anthony Gaston’s Book Club, subscribe here on Apple Podcasts: https://podcasts.apple.com/us/channel/anthony-gaston-podcasts+/id6444346384 Want to listen to clips of the show? Follow Anthony Gaston's "The 'B' Mic" Podcast Clips on Apple Podcasts: https://podcasts.apple.com/us/podcast/anthony-gastons-the-b-mic-podcast-clips/id1688793611 Buy Me Coffee!: https://bmc.link/thebmic

  1. 05/26/2023

    Episode 038 | "Life Events and Personality Traits"

    On the thirty-eighth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Depending on Others (02:34), Folding Under Pressure: Analyzing Full Metal Jacket (04:02), we ask, Has Your Personality Been Defined By Life Events (06:46), we also discuss the Five Big Personality Traits (08:20), Learning from Past experiences (18:54), and much more! Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH You can view the full chapter list and source links below: (00:00) Disclaimer (00:24) Intro Music (00:47) Introduction (02:34) Depending on Others (04:02) Folding Under Pressure: Analyzing Full Metal Jacket (06:46) Has Your Personality Been Defined By Life Events (08:20) The Five Big Personality Traits (09:00) Life Events and Personality Trait Changes (09:49) How Losing a Job Has Adverse Affects on your Day-to-day Life (12:59) How My Relationships Have Affected My Personality (14:36) Has Life Events Affected How I Think? (16:40) Getting Close and Opening Up (18:54) Learning from Past Experiences (21:02) How I Previously Handled Issues vs Now (22:54) In Closing

    25 min

  2. 05/25/2023

    Episode 037 | "Object Relations Theory"

    On the thirty-seventh episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Accepting the Good with the Bad (04:05), Does Taking the Good with the Bad Make Things Worse? (12:24), Cybercheating (16:52), and Self-Determinationg Theory, Three Basic Needs to Thrive (22:48). Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH You can view the full chapter list below: (00:00) Disclaimer (00:24) Intro Music (04:05) Accepting the Good with the Bad (12:24) Does taking the good with the bad make things worse? (16:52) Cybercheating (20:20) Taking the good with the Bad (22:48) Self-determination theory, three basic needs to thrive (26:20) In Closing

    30 min

  3. 05/24/2023

    Episode 036 | "Like Friendships, The Podcast Fizzled Out"

    On the thirty-sixth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Beginning of Podcasting (06:14), Outgrowing Friends (10:50), Vaguebooking (27:32), the Importance of Managing Stress (38:13), and more! Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH View the full chapter list and sources below: (00:00) Disclaimer (00:23) Intro Music (00:42) Introduction (02:00) Today's Topics (03:18) First Off, Thank You (06:14) The Beginning of Podcasting (07:28) When Did I Begin Podcasting? (10:50) Outgrowing Friends (16:36) Needs and Podcasting (18:50) Did My Friends Outgrow Me? (19:36) Maintaining Friends (22:24) The Growth of My Friends (24:46) The Podcast Audience (27:32) Vaguebooking: Ja Morant's Instagram Story https://vzyfm.co/3BTvKPL (30:44) The Effects of Social Media on Mental Health https://vzyfm.co/3BTvKPL (36:35) The Importance of Managing Stress https://vzyfm.co/3Mxthzs (38:13) In Closing

    40 min

  4. 05/22/2023

    Episode 035 | "I Am Hypocrisy, Hypocrisy Is Me"

    On the thirty-fifth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Ghosting in Emerging Adults (04:26), The Digital Dissolution Strategy (06:14), The Dimensions of Ghosting (20:10), Holding on and Letting Go (26:46), The Effects of Virtual Posession Management (27:56), How Memories Affect Letting Go (30:20), The Five Relational Dissolution Process (35:58), Drug Abuse and I Ask, Am I A Drug Abuser? (42:56), and in closing, More Changes Coming to the Podcast 48:03). Thank you for listening! I am looking for your feedback!Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH You can view the full chapter list and source links below: (00:00) Disclaimer (00:24) Intro Music (00:48) Introduction (02:15) Today’s Topics (03:24) I’m Hurt (04:26) Ghosting in Emerging Adults (06:14) The Digital Dissolution Disappearance Strategy (07:24) Direct and Indirect Ghosting (08:24) Ghosting in Emerging Adults (11:56) EAs, Social Networks, and Dissolution (16:00) Initiators and Noninitiators, The Ghoster and Ghostee (20:10) The Dimensions of Ghosting (25:46) Ghosting, In Closing (26:46) Holding and Letting Go (27:56) The Effects of Virtual Posession Management (30:20) How Memories Affect Letting Go (35:58) The Five RDM Process (39:06) In Closing: Virtual Artifact Management (42:56) Drug Abuse: Am I A Drug Abuser? (48:03) In Closing: More Changes Coming to the Podcast Sources: Ghosting In Emerging Adults: https://tinyurl.com/5n8esamf Holding On and Letting Go: https://tinyurl.com/283nrfs4

    47 min
  5. Episode 034 | "I Don't Have the Luxury of Hope"

    05/19/2023

    Episode 034 | "I Don't Have the Luxury of Hope"

    On the thirty-fourth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Power of Hope (03:29), Setting Realistic Goals and Taking Small Achievable Steps (15:26), Impostor Syndrome (17:26), , Narcissism and What is Narcissistic Personality Disorder (27:58), Are Psychadelic Mushrooms Good for Treating Depression? (37:09), and, Ego Deaths and Psychadelic Mushrooms (39:06). Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH You can view the full chapter list and source links below: (00:00) Disclaimer (00:23) Intro Music (00:46) Introduction (02:32) Today's Topics (03:29) The Power of Hope - https://vzyfm.co/3MhgjFX (10:47) The Healing Power of Hope - https://vzyfm.co/3pY1Vel (15:26) Setting Realistic Goals and Taking Small Achievable Steps (17:16) Impostor Syndrome - https://vzyfm.co/3MjkHEs (17:39) Oprah Winfrey on Impostor Syndrome - https://vzyfm.co/3MjSv43 (18:31) What is Impostor Syndrome - https://vzyfm.co/3MjkHEs (19:54) Ted Ed's What is Impostor Syndrome - https://vzyfm.co/3MokL5T (22:24) Recognizing the traits of Impostor Syndrome - https://vzyfm.co/3MjkHEs (27:58) The Narcissism Test - https://vzyfm.co/3MnYrck (29:40) What is Narcissistic Personality Disorder - https://vzyfm.co/3Is5gbA (31:25) What Narcissistic Personality Disorder is Not - https://vzyfm.co/3MjkOjm (33:30) The Two Diagnostic Traits of Narcissistic Personality Disorder - https://vzyfm.co/3okGHqr (35:16) Have I Ever Been a Narcissist? - https://vzyfm.co/3IswzCH (37:09) Are Psychadelic Mushrooms Good For Treating Depression? - https://vzyfm.co/3IOW95l (39:06) Ego Deaths and Psychadelic Mushrooms - https://vzyfm.co/3IpL6iF (42:23) In Closing --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebmic/message

    44 min
  6. Episode 033 | "Everything Felt Fake"

    05/19/2023

    Episode 033 | "Everything Felt Fake"

    On the thirty-third episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss new quality of life improvements for the podcast (04:17), Kelly Hosking responds to Martha Stewart's Sports Illustrated Cover (10:27), the alpha male standards of social media (14:07), setting social media boundaries (18:50), and we ask AI some pressing questions! Like, is there a such thing as too much social media? (21:58), and, is it healthy do delete all of your social media (25:12), and we discuss how to cope with being laid off (33:04), as well as the negative effects of losing your job (39:20). Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebmic/message

    49 min
  7. Episode 032 | "Violence or Martha Stewart"

    05/17/2023

    Episode 032 | "Violence or Martha Stewart"

    On the thirty-second episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Martha Stewart on the cover of Sports Illustrated (03:08), the Ja Morant Controversy (08:45), NBA coaches being fired (12:55), and we delve more into mental health topics by asking AI, including dealing with a breakup and potential reasons as to why I embrace pessimism (16:40). Thank you for listening. For access to 'B' Plus Episodes and Anthony Gaston’s Book Club, subscribe here on Apple Podcasts: https://podcasts.apple.com/us/channel/anthony-gaston-podcasts+/id6444346384 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebmic/message

    39 min
  8. Episode 031 | "If I Suck, Tell Me I Suck"

    05/15/2023

    Episode 031 | "If I Suck, Tell Me I Suck"

    On the thirty-first episode of Anthony Gaston's "The 'B' Mic" Podcast, this is an announcement episode, and many of thank yous! This Wednesday, I will begin releasing episodes for ⁠Anthony Gaston's Book Club⁠! Subscribe on Apple Podcasts! Thank you to all of my listeners, everyone still riding with me, even through my nuclear detatchment syndrome. I will be seeing you very soon with more content and episodes to enjoy! Thank you, - Anthony Gaston Subscribe to ⁠Anthony Gaston Podcasts+⁠, exclusively on Apple Podcasts. Click the Follow button and turn on podcast notifications! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebmic/message

    12 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Delve into the mental health and the mind of comedian, student and emerging adult Anthony Gaston in Anthony Gaston’s “The ‘B’ Mic” Podcast. For additional content from Anthony Gaston and Anthony Gaston’s Book Club, subscribe here on Apple Podcasts: https://podcasts.apple.com/us/channel/anthony-gaston-podcasts+/id6444346384 Want to listen to clips of the show? Follow Anthony Gaston's "The 'B' Mic" Podcast Clips on Apple Podcasts: https://podcasts.apple.com/us/podcast/anthony-gastons-the-b-mic-podcast-clips/id1688793611 Buy Me Coffee!: https://bmc.link/thebmic

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