Wealth, Yoga , Wine

Valerie Hail
  • 5.0 (7)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It's quicker. It's FUN learning some easy fundamentals about wine and food pairing.

  1. MAR 22 ·  VIDEO

    Stop Spending a Fortune on Leads

    5 Ingredients to Create Qualified Leads STORYTELLING, INSTAGRAM, LINKEDIN, ALIGNABLE, YOUTUBE Three choices Business Owners need to Make for Projects: DONE FOR YOU - HIRE AN EXPERT ( guaranteed more family time, hobbies, friends vacation DONE WITH YOU - HIRE AN EXPERT and same FREEDOM, more involvement with expert DIY - DO IT YOURSELF MISERABLE, NO FREE TIME WANT MORE INFORMATION? CONTACT ME VALERIE  for free discovery call Valerie valerie@allinourminds.com  www.allinourminds.com   https://calendly.com/vahail1956/15min

    15 min

  2. MAR 12

    SELF HELP TECHNIQUES TO MANAGE FEAR

    TWO BEST  VIRTUAL DIY SELF HELP CLASSE EFT TAPPING by  LINDSAY YOGA NUT Founder of Yoga Nut www.yoga-nut.com  Yoga Nut on-demand is our platform of: Pre-recorded guided stretch breaks at the desk Yoga movement sessions Guided meditation Energizing and calming breathwork EFT Tapping sessions  beautiful meditation and tapping session by @embodied_presence_wellness #yogaondemand  Self love. Meditation on-demand." https://www.instagram.com/reel/DTTG2   JIN SHIN JYUTSU WHY I LOVE THIS MONTHLY VIRTUAL CLASS:  It is a gentle practice that not only energizes you but relaxes you. I have been studying with Patti Wohlin, a former Physcian's assistant for over a year Patti is a Certified Jin Shin Jyutsu (R) Practitioner and Self Help Instructor Email PATTI@HealthkeepersUnited.com To attend the monthly Class, Private session or enroll in the MINI COURSE: SIX STEPS TO BOOST YOUR BEST SELF   RESOURCES:  Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com  704.640.2066     JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj       RESOURCES:  Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com  704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj Merci valerie@allinourminds.com www.allinourminds.com

    8 min

  3. MAR 5

    DIY SELF CARE in TURBULENT TIMES

    DIY SELF CARE IS A MUST IN TURBULENT TIMES HOW TO CHOOSE RESOURCES THAT WILL will help you through troubling times. There are a few types of self care: Mental and physical are two that I will feature on this podcast.. Divorce .. I sense that divorce comes at times when chaos reigns pushing people into the ultimate action DIVORCE. IF SO THERE IS A DIVORCE COACH, TINA LYNN HUGGINS whose service not only guides you through the BEGINNING OF THIS PROCESS helping with the choice of an attorney, the legal forms, court process.. but OPTIONS~ From Tina Huggins website ABOUT, "I started my journey into divorce while working in law enforcement and teaching self-defense at a local battered women's shelter. Think of using Ms. Huggins as a ROAD MAP to your end destination: the forms you need, court dates, how to manage the emotions- not as a therapist.. but she has suggestions for that also. Her interesting background is what brought her to this important service https://divorcecoachspecialist.com     HERE IS A SPIRITUAL PRACTICE TO CALM YOUR MIND  and help you through CHAOS Kundalini yoga Getting Rid of Emotional Fatigue Fear of the FUTURE  https://youtu.be/XKkrT8TFnVE?feature=shared     Food and Wine Pairing It is soup season here in Florida. I decided to make a butternut squash soup without looking at a recipe… not a good idea.  Plus I used frozen and cubed butternut squash. Another bad idea... buy a real butternut squash. don't scrimp.  I do like to add a little canned organic pumpkin. and my homemade vegetable stock. Follow an easy recipe..Wines to pair: Bourgogne Blanc Chardonnay fro France.   Les Belles Roches Bourgogne Blanc 750ml $23   Washington State Chateau St. Michelle Riesling 2023 Chateau Ste. Michelle Riesling Columbia Valley $9 MY FAVORITE THINGS PODCAST MARKETING MASTER my new career A FEW CHANGES AS I HAVE PIVOTED TO PODCAST MARKETING MASTER click below for my OPPORTUNITY CARD THIS IS WHAT EVERY PODCAST INTERVIEW WANTS TO DO FOR YOUR BUSINESS. ( but THEY DON'T) https://share.icloud.com/photos/08d35CrdniOMekGHsT4tV_hhw     www.allinourminds.com valerie@allinourminds.com

    8 min

  4. FEB 10

    THREE MYTHS DEBUNKED: YOUR PODCAST INTERVIEW

    THREE MYTHS DEBUNKED ABOUT YOUR PODCAST INTERVIEW   THEY GET YOU RECOGNIZED THE INTERVIEW PODCAST BRINGS YOUR BUSINESS "SALES" LEADS THE TOPICS CREATE INTEREST FROM THEIR AUDIENCE Seeing what the vast majority of my colleagues are doing.. It's time to call them out. Here is why: When you are interviewed on a podcast, there is a PAID sponsor . That sponsor gets a pre-roll, mid roll and end roll to be advertised and marketed during your interview. With that process, you are left with a recording that is sent to you for you to upload to an app that you have to market to all the different social media platforms. That takes hours, maybe days of frustration on your part. Furthermore, the audience hates advertising, no matter the sponsor. Listeners will change to another podcast that doesn't have advertising. In reality you really are NOT being featured  It is the SPONSOR who PAID for the on air ADVERTISING who are being featured. Millions of podcasters follow this pattern.   RESOURCES I represent clients who have a product or service that improves their communities. I interview them and I tell their story.  I have a gift for embellishing my clients that attracts leads.  This process will make your sales LEADS so much easier. What I do for each of my clients is outlined  on my OPPORTUNITY card. THIS IS WHAT PODCAST MARKETING IS ALL ABOUT IN MY COMPANY, CHEZ VALERIE LLC   RESOURCES: click below for my OPPORTUNITY CARD THIS IS WHAT EVERY PODCAST INTERVIEW WANTS TO DO FOR YOUR BUSINESS https://share.icloud.com/photos/08d35CrdniOMekGHsT4tV_hhw Merci valerie@allinourminds.com www.allinourminds.com

    5 min

  5. JAN 12

    Most PODCASTERS ARE LAZY ABOUT MARKETING

    Most Podcasters Are Lazy About Marketing After five years in the podcasting industry, I've realized that many podcasters lack real marketing skills for promoting a business or service. My podcast marketing style evolved from: Sixteen years of owning a French-themed inn Experience as a French wine specialist A deep understanding of how to create fun, excitement, and emotional connection around a business After observing what the vast majority of my colleagues are doing, I believe it's time to call this out. Here's Why When you are interviewed on a podcast, there is usually a paid sponsor. That sponsor receives: A pre-roll ad A mid-roll ad An end-roll ad These ads are promoted and marketed during your interview. After the interview: You are sent a recording You are expected to upload it to an app You must then market it across multiple social media platforms This process can take hours—sometimes days—of frustration on your part The Reality of Podcast Advertising Audiences dislike advertising, regardless of the sponsor. Listeners often switch to another podcast that has no ads. In reality, you are not the one being featured. The sponsor who paid for the advertising is the true focus. Millions of podcasters follow this same model. My Approach Is Different I transferred my marketing skills from: Owning Le Petit Chateau Inn Working as a French wine sales specialist Into a specialized approach: Podcast Marketing Services. I represent clients who offer products or services that improve their communities. I interview my clients and tell their story. I have a gift for embellishing my clients in a way that: Creates emotional connection Attracts qualified leads Makes sales easier and more natural   Learn More What I do for each client is outlined on my Opportunity Card. Send me an email, and I'll be happy to share it with you. valerie@allinourminds.com This is what podcast marketing is all about at my company :CHEZ VALERIE llc REQUEST MY OPPORTUNITY CARD TODAY RESOURCES: valerie@allinourminds.com www.allinourminds.com PODCASTER EXTRAORDINAIRE: JR SPARROW is a GREAT INTERVIEWER and STORY TELLE https://podcasts.apple.com/us/podcast/wv-uncommonplace-uncommon-conversations/id1368068056 MERCI

    9 min

  6. JAN 6

    Risk Taking: Use Your Capacity for CHANGE

    You Have a Great Capacity for Change  Accepting failure means being willing to make mistakes. In marketing, that willingness is essential — yet many businesses refuse to change. I often see companies repeating the same language: "Digital content  How to Train Your AI With no creativity, fun, or fresh perspective  ( contact me for full OPPORTUNITY CARD valerie@allinourminds.com) When I bought 40 acres and three houses to turn a circa-1900 farmhouse into Le Petit Château Inn, no one supported the idea. After opening, I made a very embarrassing mistake. My website showed photos of French and Italian vineyards. The first guests arrived… and immediately left. Why? They believed they were booking a château surrounded by vineyards. The images created the wrong expectation. I removed the photos immediately and hired a professional photographer. That failure changed everything. (https://calendly.com/vahail1956/15min DISCOVERY CALL link) From then on, I committed to constant marketing innovation: New ideas New offers New ways to stand out A major success for Le Peti Chateau inn: Le Petit Château Inn was featured as the centerfold in Le Figaro. Constant change matters: Even when it's uncomfortable Even when it's embarrassing Even when it's just a small adjustment Change takes courage. Today, I apply those same lessons to my podcasting and marketing services. I help others take creative risks, generate qualified leads, and grow their businessses -because I have lived it RESOURCES: WHAT PODCASTERS SHOULD BE DOING FOR YOUR BUSINESS: QUICK TIPS: 1) USE HEADLINER A FREE APP TO BEGIN BOLD MARKETING: 2)USE A POWERFUL PODCAST HOSTING SITE TO DISTRIBUTE YOUR PODCAST GLOBALLY AUTOMATICALLY  3) ANALYZE PUBLISHED STATS CONTACT ME FOR THE FULL FIVE STEPS FOR MY PODCAST MARKET SERVICES SERVICES valerie@allinourminds.com free 15 minute discovery call https://calendly.com/vahail1956/15min Merci

    7 min

  7. 12/30/2025

    FIND YOUR WINGS IN 2026

    FIND YOUR WINGS FOLLOW THESE Three Great Truths TO FIND YOUR WINGS TAKE a few simple action steps to create your inner power: You are the most powerful person in your life:  Keep a promise,  forgo a grudge,  Forgive an Enemy You have a great Capacity for Change: 1)Try to Understand 2)Decry Complacency 3)Deserve confidence Your are the solution to YOUR FUTURE : 1)Speak your love 2)Speak it again 3) Speak it Still Once Again ACT LIKE IT   YOGA - www.yoga-nut.com           yogilindsayc@gmail.com  Yoga Nut On-Demand CORPORATE:(available for individual membership and bulk purchase for work groups) - The business portal is designed just for the corporation.:access 24/7   WINE- Billecart - Salmon, A luxury champagne- the pinnacle of Champagne. The rose' $125-  +.  The rose is blended 20% Pinot Meunier, 30% Pinot Noir, 50% Chardonnay.   Blanc de Blanc 100% Chardonnay.  A blend of Chardonnay from the five Grand Crus of the Cote des Blancs (Avize, Chouilly, Cramant, Oger, Mesnil sur Oger). $199 CONTACT VALERIE@ALLINOURMINDS.COM www.allinourminds.com   merci et auvoir 2025 bonne annee 2026

    3 min

  8. 12/15/2025

    ALTERNATIVE GIFTING IDEAS NOW

    THESE ARE THE BEST IDEAS FOR ALTERNATIVE GIFTING HANUKAH AND CHRISTMAS: from YOGA NUT www.yoga-nut.com   DO IT YOURSELF - BIUILD A GIFT PACKAGE STOCKING STUFFERS THAT WON'T GO TO THE LANDFILL GIFT CARDS Choose a WELLNESS PACKAGE for your COMPANY or YOURSELF Yoga Nut Worksite Wellness Services Founder of Yoga Nut, Lindsay Coward, has the best gift ideas. www.yoga-nut.com           yogilindsayc@gmail.com  Yoga Nut On-Demand CORPORATE:(available for individual membership and bulk purchase for work groups) - The business portal is designed just for the corporation.:access 24/7 to recordings, wellness sessions added every month, so much more  www.yoga-nut.com           yogilindsayc@gmail.com  Yoga Nut solves: Team Connection, Retention, Reduce Mental Stress Yoga Nut Individual Membership solves The Yoga Nut On-Demand Wellness individual membership::  - New  monthly sessions,  coordinate with the season and newsletter  - Monthly Reset (a 10-15 minute livestream zoom)  - Weekly Inspirational Email Solves: STRESS, AGILITY, ANTI-AGING NATURALLY  Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor www.yoga-nut.com  704.640.2066 LinkedIn Instagram Facebook Want quarterly Wellness at Work tips? Subscribe to our e-newsletter: Subscribe here.

    7 min
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out of 5
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About

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It's quicker. It's FUN learning some easy fundamentals about wine and food pairing.

Information

  • Creator
    Valerie Hail
  • Years Active
    2020 - 2026
  • Episodes
    271
  • Rating
    Clean
  • Copyright
    © 2020 Valerie Hail
  • Show Website
    Wealth, Yoga , Wine