Be Kind To Your Mind

Be Kind to Your Mind Podcast
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Strategic Empowerment for your life

  1. 03/03/2021

    The Basics Of NLP

    Hi and welcome back to a new fresh start. Today Stephen will talk about NLP and how this can help.

    9 min

  2. 01/27/2021

    Why Worry in life?

    Hi and welcome to Be Kind to your mind podcast. Life coach Stephen will help your understand worrying. And how we can control these feeling. As always we have a forum where we can discuss for free any problems that you have at www.human-practicaltherapy.com And thank you for all the support with these casts, I hope they help in some way. Until next time, take care.

    18 min

  3. 01/22/2021

    How do you feel?

    Hi and welcome to another cast another message. Stephen talks about the ice breaker question “how do you feel”? And the various starting a conversation questions that we use when we communicate! We are relationship beings, so better skills are always useful. Please join our forum for free at www.human-practicaltherapy.com where we discuss communication in more detail. Thanks for listening and I’ll see you soon. SB

    13 min

  4. 01/17/2021

    Become a better listener

    In today’s cast your host Stephen talks about why listening is a important skill to improve. Wether it’s your spouse, friends or work colleagues, being a better, more focused listener can help your relationships. Please check out our forum at www.human-practicaltherapy.com for more tools and guidance for your goals in life.

    16 min

  5. 01/12/2021

    Understanding Yourself

    Hi and welcome to another podcast With life coach Stephen Brinda. Today, it’s all about YOU! That’s right. Since you are the most incredible and remarkable person on this planet..I’d like to ask you “who are you?” So tell me! Message me at www.human-practicaltherapy.com and on our FB page and join our free forum.

    14 min

  6. 01/08/2021

    Series 2 Tips to help your mental health

    Hi and welcome for another talk with life coach Steve brinda. We will discuss and give strategies how to help your mental health in the world today. Of course speaking to a mental health professional is the first to see if your have thoughts of deep depression and harm. But there are many ways we can help our loved ones. For more information please check out www.human-practicaltherapy.com or email info@human-practicaltherapy.com for help and guidance.

    12 min

  7. 01/04/2021

    Covid 19 support and strategies

    Your host Steve brinda talks about how you can deal with Covid pandemic in the uk and of course around the world. Your mental health and well-being is so important just as your physical health. If you start to feel sad, anxious and lonely, either contact me of speak to a close friend or family member! Get out and exercise, eat well and have a solid sleep routine in place. we have free workshops and support groups at www.human-practicaltherapy.com that are free to access. Remember keep safe, stay well and stay positive. SB

    13 min

  8. 01/01/2021

    Starting the year positive

    Hi and today Stephen talks about starting your year well. Do you keep breaking those resolutions? Then check out this strategies to help you gain momentum in 2021. Of course I’m available for help and guidance at www.human-practicaltherapy.com and on Facebook.

    13 min
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About

Strategic Empowerment for your life

Information

  • Creator
    Be Kind to Your Mind Podcast
  • Years Active
    2020 - 2021
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © Be Kind to Your Mind Podcast
  • Show Website
    Be Kind To Your Mind