Good Girl Gone Goddess - Deconstruction, Rooted Spirituality, Motherhood, Embodiment, Meditation

U'ilani Tevaga
  • 5.0 (212)
  • SPIRITUALITY

Welcome to The Good Girl Gone Goddess Podcast This space was born from my own journey—leaving behind childhood religion, exploring different spiritual paths, and finally understanding that it’s all God, all Goddess—the infinite expressing itself through life. Life itself is sacred, waiting for us to live it fully, in every moment and every breath. Sometimes, we forget the divine that’s already within us—lost in the chaos, the noise, and old stories that no longer serve. But when we remember, everything shifts. This isn’t about fluff or surface spirituality. It’s about reconnecting with what’s real: living as a prayer—gratitude in action, an authentic expression of love, joy, and truth. Come back to what’s most important. Come back to what’s true. This season, we’re bringing all of ourselves—our rawness, our power, our vulnerability. Rooted in lived experience, ancestral wisdom, and practical tools—embodiment, meditation, healing—this is for anyone tired of surface fixes and hungry for true connection. Within this space, wisdom is born of fire—strength that rises from vulnerability and fierce compassion. It’s a reminder: the divine isn’t somewhere out there. It’s alive in you, waiting for you to remember and live it fully. Join us as we cut through the noise and honor what’s truly sacred. Life itself is the prayer—raw, real, yours to claim.

  1. 06/05/2025

    It is time to "Choose the voice" AGAIN.

    A long chat where I share why creating for yourself first is so important. For our health and VITALITY. I share some thoughts on how reconnecting with our own creativity and truth can actually help you feel more alive, especially with everything going on—motherhood, tech influences, life. Sharing my life and mana'o (thoughts) as of late... but ultimately inviting you to Connect with your Voice and choose it as often as you can and feel called.

    41 min

  2. 05/02/2025

    Stop Giving Other People the Credit That’s Yours

    In this episode, I share how I’ve worked across various industries and always gave away a lot of credit—praising others, lifting them up, and always making sure everyone else looked good. I thought that was the right thing to do, but I soon realized that in doing so, I was dimming my own light and forgetting that I am the secret, the magic, the sauce behind my success. Finding the balance between gratitude and recognizing your own power is key. You can be thankful for others while still owning your role in the wins. It’s about understanding that your success is rooted in who you’re being, in your unique essence, and that owning your power doesn’t diminish your humility—it amplifies it. This is for anyone who’s struggled with giving too much credit away, playing small, or forgetting that your magic is what makes everything work. Let’s dive into how to honor gratitude without losing sight of the incredible force that is you.

    16 min

  3. 04/03/2025

    Reconnecting with the Divine: Stories, Healing, and Your Personal Goddess Journey

    After leaving a demanding religion, it can be overwhelming to reconnect with the Divine, especially if you've been taught to fear anything outside the church's teachings. This is where storytelling can play a crucial role in the healing process. Sharing our stories allows us to process our experiences, challenge old beliefs, and redefine our understanding of spirituality in a way that feels safe and authentic. In this episode, I discuss why storytelling is such an important tool for healing. It offers a gentle way to explore our feelings and encourages us to embrace the idea of the Divine on our own terms, free from the fear instilled by previous teachings. This mini-series holds special significance for me as it reflects my personal journey of transformation and the empowerment that comes from finding one’s unique spiritual path. I also share about the Goddess I began working with first and how her influence has helped me navigate this new relationship with the Divine. By embracing her stories and qualities, I found the courage to move beyond fear and step into a more loving and supportive understanding of spirituality. If you connected with today’s conversation about healing, storytelling, and exploring the Goddess within, I would love to hear from you. Share your thoughts and experiences in the comments or reach out on social media. Let’s continue to support each other on this journey of self-discovery and spirituality. Thank you for being part of this community! Let's connect https://uilanitevaga.com/Substack

    39 min

  4. 03/13/2025

    Are You Happy? The Simple Life as an Act of Rebellion

    "OKAAAAY, but Are you happy?" It’s a simple question, but one that can spark a profound journey of self-reflection. In this episode of “The Real Rebellion: Finding Fulfillment Outside the Media’s Grip,” I invite you to step into a playful exploration of what true happiness means in a world buzzing with noise and chaos. I’ll unravel the intricate dance between societal expectations and personal joy, examining how so many people get swept away in the tide of media influence that often drowns out our inner voices. Embracing a concept I like to call a “quiet rebellion,” I delve into the art of living simply and authentically as a delightful act of defiance against the busy, bustling world around us. Heartwarming stories and anecdotes from women who have found their bliss at home illuminate the beauty in simplicity, proving that sometimes the greatest adventure lies in a peaceful cup of tea and a well-tended garden. Through playful banter and thoughtful reflections, I’ll pose some big questions that linger in the back of your mind: What does happiness truly look like for you? How can you reclaim your time and vitality from the grips of external pressures? I encourage you to reflect on these questions and share your thoughts with me! Connect with me on Substack or leave a comment to let me know how you’re navigating the journey toward fulfillment and happiness. I can’t wait to hear about your own experiences and insights!

    24 min

  5. 02/14/2025

    Embodying the MA and the Fullness of Life

    In this episode, we explore the journey of “embodying the Ma” and embracing fullness in body, mind, and spirit. I’ll share personal stories and yogic wisdom while reflecting on societal pressures around body image and femininity. We’ll discuss attachments to the maiden archetype and how these can impact self-identity. I’ll share my experience with perimenopause, including weight gain and how trauma has affected my perspective on aging. We’ll touch on the importance of embracing fullness—not just physically but also emotionally and spiritually—as part of our lives. Additionally, we’ll examine cultural narratives that pressure women to shrink while celebrating the rebellious choice to embody our true selves. This one is a reminder to me, to you to really emphasize the need to model self-acceptance and positivity for our families, encouraging us all to nurture wholeness in our daily lives. Join me as we reflect on embodying the fullness in every season of being a woman. Let's connect https://uilanitevaga.com/SubstackCorrin on IG: @onerootsevenbranches

    44 min

  6. 11/12/2024

    How I Choose to DIE (By Living)

    In this episode of Good Girl Gone Goddess, I dive into one of my greatest soul expansions in my journey so far. This is the part I believe most are terrified to think about much less talk about, I know I was. letting Go of a once "sure thing" ... I also share a short reflection on how societal pressures and that of my church which once hijacked my motherhood experience, again with being fixed on this “PATH”making me forget that my kids are actually my greatest teachers in Life. When we expand beyond the straight and narrow and the attachments to the “answers” We are Able to reclaim our full presence and truly love the way love has always been formless and abounding in every moment. Mahalo for listening and If you’re enjoying the show, please subscribe to Good Girl Gone Goddess for more inspiring episodes. And check out my Substack newsletter for deeper insights and updates. Your support means the world!

    25 min

  7. 10/11/2024

    Prayer and Pleasure: Portals for Healing

    In this heartfelt episode of "Good Girl Gone Goddess," we delve into the weighty topics of recent disasters and the profound impact they have on our collective psyche. As someone who has journeyed through my own trials after disaster, I share my thoughts and reflections on the angst of navigating a world filled with sadness and disconnection and what helped me to restore my aliveness. In a personal shift, I have chosen to say less on social media to create space for deeper listening and to offer more heart in my conversations here. Join me as I explore the concept of pleasure and how they can serve as gateways to healing. I discuss pleasure as a powerful form of resistance and a pathway to justice, reminding us of the importance of finding joy even in dark times. In a moment of connection, I offer a prayer that invites us all to seek quiet moments in our lives, to learn to cultivate personal wisdom—moments that help us link arms with the Divine and reclaim a sense of peace amidst chaos. Key Topics: Personal reflections on recent disasters The feeling of disconnection in today's worldUnderstanding portals as spaces for healing and transformationPleasure as resistance and a tool for justiceThe importance of prayer and connecting with the Divine Finding quiet moments to cultivate peace and joy* I invite you to share your thoughts and experiences with me. How do you find pleasure and connection amidst chaos? Be sure to subscribe, rate, and review the podcast! Connect with Us: My Newsletter/Blog instagram: @uilanitevagaDONATE TO North Caolina + Florida: these are the organizations we have chosen for now:https://www.heartswithhands.org/https://donate.mannafoodbank.org/https://secure.projecthope.org/site/SPageNavigator/FY24_10_Hurricane_Milton_Media_RESTRICTED_LO_12314.htmlSONG USED: DEVI MANTRA by ANAND MEHROTRA + excerpt from his book "This is That"

    54 min

  8. 09/26/2024

    Mixed Messages: Unlocking Wholeness through Embodiment

    In this candid and free-flowing episode, I open up about my own transformative journey toward embodiment—a path filled with conflicting teachings and profound self-discovery. Please be aware that some of the topics we explore may stir tender feelings, especially for those who have experienced abuse or cultural and religious harm. I invite you to pause and take care of yourself as needed. Throughout this raw sharing, I delve into: Cultural Dissonance: My experiences growing up as a native Hawaiian hula dancer while navigating religious teachings that urged me to distrust my body. Conflicting Creation Stories: How these narratives shaped my beliefs and influenced my journey into embodiment.True Nature Revealed: The realization that embodiment isn't about learning something new but about peeling back the layers that hide my true nature.Facilitator Insight: What truly matters to me now in my role as a facilitator, and how these insights impact my work.Body Awareness Invitation: Encouraging both myself and you, the listener, to bring more awareness and understanding to our body’s story. Join me as I share these layers of my journey, inviting you to reflect on your own path to wholeness through embodiment.I f you would like to CONNECT and/or Join me in one of my upcoming Movement classes: Find me on SUBSTACK- https://uitevaga.substack.com/

    39 min
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About

Welcome to The Good Girl Gone Goddess Podcast This space was born from my own journey—leaving behind childhood religion, exploring different spiritual paths, and finally understanding that it’s all God, all Goddess—the infinite expressing itself through life. Life itself is sacred, waiting for us to live it fully, in every moment and every breath. Sometimes, we forget the divine that’s already within us—lost in the chaos, the noise, and old stories that no longer serve. But when we remember, everything shifts. This isn’t about fluff or surface spirituality. It’s about reconnecting with what’s real: living as a prayer—gratitude in action, an authentic expression of love, joy, and truth. Come back to what’s most important. Come back to what’s true. This season, we’re bringing all of ourselves—our rawness, our power, our vulnerability. Rooted in lived experience, ancestral wisdom, and practical tools—embodiment, meditation, healing—this is for anyone tired of surface fixes and hungry for true connection. Within this space, wisdom is born of fire—strength that rises from vulnerability and fierce compassion. It’s a reminder: the divine isn’t somewhere out there. It’s alive in you, waiting for you to remember and live it fully. Join us as we cut through the noise and honor what’s truly sacred. Life itself is the prayer—raw, real, yours to claim.

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