The Mary Proce Podcast

Mary Proce
  • 5.0 (5)
  • SELF-IMPROVEMENT

A devotee of love and lifelong student (with more certifications than she can count), Mary Proce brings a playful, honest twist in weaving spirituality into the human experience. Through The Mary Proce Podcast & her online musings, she helps seekers reconnect to their Divinity, find balance (whatever that means), & enjoy playing the game of life. Rooted in love and connection, Mary transforms spiritual wisdom into relatable, feel-good practices. She’s all about embracing & mastering the art of being a heart-centered human alongside YOU. Live laugh love & cry is her motto. Follow: @maryproce.

  1. 06/13/2025

    Expect the Shock: Saying Yes to Life’s Fast Transitions

    After a life-changing trip to Japan and in the middle of a major move, I reflect on how surrender, stress, and unexpected support are shaping a new chapter. This episode is about embracing the unknown, saying yes to change, and trusting the divine flow — even when we don't have all the answers. 00:00 Introduction and Recent Travels 00:52 Reflections on Personal Growth 02:12 Post-Travel Adjustments 03:46 Family and Birthday Celebrations 05:22 Packing and Moving Challenges 06:11 Emotional Support and Friendships 08:07 Spiritual Reflections and Acceptance 12:08 Final Thoughts and Gratitude Follow for more

    13 min

  2. 05/05/2025

    I'm not special...and thank God for that

    In this episode, I share some divine downloads that came through during a nature walk—mainly that spirituality isn’t meant to be so serious, and that we must remember to laugh. I reflect on my old podcast episodes and the ego’s craving to feel special. I talk about nurturing real relationships, setting boundaries with love, and how I’m preparing for my Saturn return with more accountability, care for my health, and a deep surrender to being led by Love. This is a light-hearted but honest check-in about walking the spiritual path while staying rooted in the human experience. 00:00 Introduction and Divine Inspiration 00:21 Key Messages from Nature Walk 01:10 Reflections on Past Teachings 02:19 The Importance of Laughter in Spirituality 05:43 Balancing Learning and Living 09:16 Navigating Relationships with Love 14:39 Personal Health and Saturn Return 18:14 Concluding Thoughts and Gratitude Follow for more

    20 min

  3. 04/25/2025

    Trusting the timing that you're in

    In this spontaneous post-walk reflection, I explore the comforting truth that you can’t miss what’s meant for you. From the tension between surrender and control to the beauty of living with love and presence, this episode invites you to slow down and trust in divine timing. Inspired by 'The Chosen' and the life of Jesus, I share insights on embracing change, nurturing your body, and staying grounded in faith. Perfect for anyone feeling rushed, uncertain, or ready to soften into trust. Timestamps: 00:00 Introduction and Setting the Scene 00:50 Embracing Life's Path: You Can't Miss What's For You 02:49 Reflecting on Past Choices and Relationships 05:20 Living in Surrender and Adapting to Change 08:08 The Importance of Presence and Letting Go of Control 12:23 Staying Focused and Taking Care of Your Body 18:52 Balancing Routine and Connection 19:40 Conclusion: Embrace the Journey & Keep Your Heart Open Follow for more

    21 min

  4. 03/28/2025

    Nature, Nourishment & the Sacred Path of Motherhood (w/ Valerie Robinson)

    In this episode, I sit down with the radiant and wildly wise Valerie Robinson—holistic life coach, natural skincare formulator, homeschooling mama of two, and founder of Wild Hope Botanicals. Val and I talk about everything from her days on farms in France to tending goats and crafting herbal infusions on her homestead in Maine. We dive into what it really looks like to live in harmony with nature, how motherhood cracked her heart wide open, and the ways she’s navigated health, intuition, and business on her spiritual path. She shares honestly about the shift from maiden to mother, building a soulful business without burning out, and how connecting with angels and spiritual guidance shaped her journey. Oh—and we get into other road bumps that so many of us wrestle with on the holistic path. Whether you're a mama, prepping to birth any kind of creation, a business owner, a seeker, or just someone looking to live more intentionally, there is something here for you. This convo is full of truth bombs, gentle encouragement, and earthy inspiration. I’m so excited for you to listen. 00:00 Introduction and Guest Overview 02:16 Valerie's Early Life and College Years 04:08 Health Challenges and Awakening 06:12 Transition to Holistic Living 10:20 Motherhood and Holistic Practices 23:23 Homesteading and Family Life 31:03 Spiritual Journey and Manifestation 35:07 Discovering Spirituality Through Angels 36:05 Manifesting and Spiritual Alignment 37:01 Personal Connection with Angels 43:36 Holistic Living and Healing 49:23 Transitioning to Business and Motherhood 52:15 Building Wild Hope Botanicals 01:00:00 Respecting Timing and Personal Growth 01:07:58 Holistic Coaching and Future Plans 01:14:29 Final Thoughts and Connection to Nature More information on Valerie & her offerings: https://www.wildhopebotanicals.com/ Instagram Follow me for more: My Website

    1h 17m

  5. 03/21/2025

    When all you know is that you don't know

    In this episode, we’re getting into: ✨ How to navigate the what-am-I-doing-with-my-life phase ✨ Why uncertainty isn’t something to fear (but actually a gift) ✨ The sneaky ways we distract ourselves from what we really need ✨ How to keep your heart open—especially when you want to shut down This is NOT an existential crisis… okay, maybe just a tiny one. But at least it’s a beautiful one. So, let’s talk about it :) ⁠Follow for more

    11 min

  6. 03/14/2025

    Master the Game of Life (the simple way)

    I’ve spent years deep in personal development—coaches, trainings, therapy, shadow work… you name it. I was searching for the big breakthrough. And after all that? Turns out, the answer was way simpler than I expected. 💡 If you can master this ONE thing, you can master life. Not saying I wanted it to be that simple (trust me, I love to overcomplicate things), but once I actually applied this, everything changed. This isn’t about changing what you believe—it’s about elevating your life, no matter where you’re coming from. If you’ve done all the things and still feel like something’s missing… let’s talk. Because this one shift? It changed everything for me. Drop a 👀 if this resonates—let’s dive in. 💛 00:00 Introduction and Disclaimer 00:21 Personal Journey and Beliefs 02:33 Exploring Love Languages 05:15 Deep Reflections on Love 13:44 Practical Steps to Master Love 16:54 Final Thoughts and Encouragement 19:38 Closing and Gratitude Follow for More: https://linktr.ee/maryproce?fbclid=PAZXh0bgNhZW0CMTEAAaZPdyXvR0Yz0LJHXplaOgpqRUbtD2dbkQ7EmxzhYYVrKjBAw1Ldx9tmx9o_aem_Sa56cohMlMX7wBskRapgBg

    21 min

  7. 02/19/2025

    When You’re Stuck in the ‘Meh’ Spiral… Let’s Fix That!

    You ever feel like life is fine—but also, maybe, just meh? Like you’re grateful for what you have, but there’s this tiny voice whispering, Is this it? Yeah, same. In this episode, we’re diving into that weird space between contentment and longing—the growing pains of knowing you’re enough and still craving more. How do you honor that feeling without letting comparison steal your joy? Let’s talk about it. Grab your coffee, get comfy, and let’s figure this out together!💛✨ 00:00 Welcome and Introduction 00:17 The Feeling of Inadequacy 01:15 Honoring Your Journey 02:38 Defining Personal Success 04:23 Taking the First Step 05:08 Empowerment and Self-Worth 06:26 Conclusion and Call to Action Follow for more

    7 min

  8. 02/11/2025

    The Energy of Jealousy & Competition - How to Chill

    Join Mary as she guides you to embrace all emotions and use them to elevate your journey toward freedom and connection. 00:00 Introduction and Channel Welcome 00:09 Understanding Jealousy and Competition 01:09 Personal Experiences with Jealousy 02:22 The Nature of Jealousy 05:13 Practical Steps to Overcome Jealousy 12:19 Final Thoughts and Encouragement 13:50 Closing Remarks and Additional Resources Follow for more

    15 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

A devotee of love and lifelong student (with more certifications than she can count), Mary Proce brings a playful, honest twist in weaving spirituality into the human experience. Through The Mary Proce Podcast & her online musings, she helps seekers reconnect to their Divinity, find balance (whatever that means), & enjoy playing the game of life. Rooted in love and connection, Mary transforms spiritual wisdom into relatable, feel-good practices. She’s all about embracing & mastering the art of being a heart-centered human alongside YOU. Live laugh love & cry is her motto. Follow: @maryproce.

Information

  • Creator
    Mary Proce
  • Years Active
    2020 - 2025
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © Mary Proce
  • Show Website
    The Mary Proce Podcast