Mind Matters.

Aditi Thakur
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  • Mental Health

Who: A group of psychology students Why: For better mental health awareness How: Sharing information and learnings.

Episodes

  1. 10/25/2020

    Ep 9: Another Alternative

    It is well known that the now prevalent form of individual therapy is a system adopted from the west, but is it effective for developing nations? Or does it’s high human and financial resource requirement render it as a mere ‘ideal’ that is unrealistically and unsuccessfully sought to be achieved by developing and low/ medium income countries.

  2. 10/25/2020

    Ep 8: Depression

    Lets talk about Depression, one of the most commonly occurring as well as well-known mental health issue.

  3. 10/25/2020

    Ep 7: Know your professionals

    Understand the difference between types of mental health professionals, and know whom to seek if you decide to receive professional mental health care services.

  4. 10/25/2020

    Ep 6: First Aid

    Lets talk about first Aid, the psychological kind!

  5. 10/23/2020

    Ep 5: Unconventional Therapy

    We take a look at the need for shift from the conventional form of therapies and shine light upon contemporary forms of therapy and positive psychology, working hard to dissolve the traditional image of "client" on a couch sitting across the therapist.

  6. 10/23/2020

    Ep 4: B(ody) Positive

    In this episode, we delve into different types of eating disorders that stem from fixation on shape and weight.  The influence of digital media on body image is serving as a perpetuating, even a precipitating factor for such disorders.

  7. 10/23/2020

    Ep 3: Lets talk about Anxiety

    The word Anxiety is so overused, we have forgotten what it actually means. Let us understand how social anxiety and generalized anxiety - the most common types of anxiety disorders- manifest themselves in diagnosed individuals.

  8. 10/23/2020

    Ep 2: Grey Space

    In this podcast, we talk about the space between being Mentally Healthy and Mentally Ill. And it is not as grey as we thought it would be.

  9. 10/23/2020

    Ep 1: Who, What, Why

    Get to know who we are and what to expect in future episodes.

  • 9 Episodes

About

Who: A group of psychology students Why: For better mental health awareness How: Sharing information and learnings.

Information

  • Creator
    Aditi Thakur
  • Years Active
    2020
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Aditi Thakur
  • Show Website
    Mind Matters.