Drastic Fitness

Sibusiso Nsibande
  • 0.0 (0)
  • FITNESS

This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯

Episodes

  1. 10/27/2020

    Legs exercises

    In this episode we are going to perform three leg exercises. 1. Left leg raises 2. Right leg raises 3. Wall sit

    2 min

  2. 10/26/2020

    Let's get those arms toned up and strong

    In this episode we going to perform 3 exercises to get out arms toned up and strong. 1. Arms circles 2. SPIDERMAN PUSH-UPS 3. One Leg Push ups. Rest time 3 seconds and 5 seconds

    2 min

  3. 10/25/2020

    How to do V- sit-ups and high planks.

    In this episode I will be showing you how to do three types of exercises that will help strengthen your abdominal muscles and give the shredded body you want.

    2 min
  • 3 Episodes

About

This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯

Information

  • Creator
    Sibusiso Nsibande
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Sibusiso Nsibande
  • Show Website
    Drastic Fitness