The Docta Dee Affect Podcast

Adeela Whittaker
  • 5.0 (1)
  • Self-Improvement

This podcast is for women who are actively or ready to transform their lives to become the best version of themselves and be UNSTOPPABLE! Sit with Docta Dee as she gives you tips that you can use to cope with past traumas, overcome current obstacles, realize your goals, and stand firmly in your purpose as a BAD CHICK!! Here we will discuss all things well-being! 👑 Mental Health 👑 Intimacy 👑 Adulting 👑 Relationships 👑 Goal Setting 👑 Decreasing Burnout Join us every week for new episodes and get ready for your lasting transformation!

  1. 02/16/2024

    Episode 42. Love Yourself First

    We're talking about self-love and finding love on YOUR terms! Your keys to being UNSTOPPABLE this week are: 1) Know Yourself and Your Values 2) Expand Your Social Circles 3) Online Dating with Purpose 4) Be Open-Minded and Communicative

    17 min

  2. 02/09/2024

    Episode 41. Birthday Shenanigans!

    We have a special guest this week as we talk about the fun times and lessons learned from infamous birthday outings!!

    59 min

  3. 02/02/2024

    Episode 40. All In The Family!

    This week we're discussing ways to manage the shift in family dynamics without feeling burnout. Your Keys to being Unstoppable this week are: 1) Be Vulnerable 2) Set Limits 3) Delegate 4) Wellness

    43 min

  4. 01/26/2024

    Episode 39. Educated, Qualified, and Black

    This week we're talking about navigating work spaces as black women. These are your keys to being Unstoppable: 1) Know Your Goal 2) Push It To The Limit 3) Safe Space 4) Document 5) Confidence Is Key

    35 min

  5. 01/19/2024

    Episode 38. The More The Merrier

    We're talking about creating and managing multiple streams of income! Your Keys for Success for this week are: 1. Diversify 2. Level up 3. Pursue your passions 4. Boast 5. Schedule Schedule Schedule

    36 min

  6. 01/12/2024

    Episode 37. It Takes A Villiage

    Your Keys To Success for this week are: 1. Build a Support Network 2. Seek Professional Help 3. Create a Routine 4. Prioritize Self-Care 5. Delegate Tasks Continue to be the light that you want to see in the world on your mission to being UNSTOPPABLE!

    46 min

  7. 01/05/2024

    Episode 36. It's All Coming Together

    Your Keys to Sucess for this Week are: Self-Discipline and Consistency Stress Management Increased Energy Levels Improved Mental Health Enhanced Self-Esteem and Confidence Balanced Lifestyle Mind-Body Connection Let's strive to be UNSTOPPABLE!

    45 min

  8. 12/22/2023

    Episode. 35. 12 Days of Christmas

    Your keys to success for being unstoppable for this week are: 1) Stimulation Filter 2) Hobby cultivation 3) Support System 4) Journaling 5) Move Move Move

    43 min
See All (42)

About

This podcast is for women who are actively or ready to transform their lives to become the best version of themselves and be UNSTOPPABLE! Sit with Docta Dee as she gives you tips that you can use to cope with past traumas, overcome current obstacles, realize your goals, and stand firmly in your purpose as a BAD CHICK!! Here we will discuss all things well-being! 👑 Mental Health 👑 Intimacy 👑 Adulting 👑 Relationships 👑 Goal Setting 👑 Decreasing Burnout Join us every week for new episodes and get ready for your lasting transformation!

Information

  • Creator
    Adeela Whittaker
  • Years Active
    2020 - 2024
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Adeela Whittaker
  • Show Website
    The Docta Dee Affect Podcast