Culture and Psychology

Dr. Saideh Malekafzali, Dr. Daniel Rockers and Dr. Alex L. Andrade
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  • HEALTH & FITNESS

Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.

  1. 09/26/2022

    #198 - Old Age & Needs for Support

    Older Age and the Need for Love and Care Getting old is a natural process for every human being and due to better self care and medical advancement, individuals’ life has been extended and people live longer now. It is important to expand the elderly’s emotional experiences and be richer as well by positive causes.  RadioBamdad.com

    55 min

  2. 09/25/2022

    #197 - Self Care and Self Love

    Giving care and Love Ourselves and Others In order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also need to have a balance when it comes to giving and helping your children and others. www.RadioBamdad.com

    58 min

  3. 08/14/2022

    #196 - Art & Expression of Art

    Art is an expression of emotions and extreme creativity. It is the voice we use to express our feelings such as our likes, dislikes, political ideas, social issues, and many other topics that affect our feelings and emotions. Many pieces of writings such as stories, poetry, and etc.

    58 min

  4. 08/13/2022

    #195 - The Limitations and the Creativity

    Limitations, strict rules, and constraints for the most part bring up creativity in people in a variety of ways to overcome those restrictions. This shows up in art, especially in forms of writing, such as poetry, short stories, novels, as well as paintings, drawing, and pieces of music.

    57 min

  5. 07/31/2022

    #194 - Chronic Physical Pain

    Gate-control theory of pain is a mechanism in the spinal cord that mediates the perception of pain or in another word blocking the pain. Sometimes the pain can be a combination of psychological and physical. Taking medication helps but the cause of pain is more important to be determined and cured.

    1h 2m

  6. 07/30/2022

    #193 - Retirement

    Retirement can be a difficult decision to make and may be perceived differently from a woman’s perception to a man’s perception. Part of an individual identity is their profession and what they do. Psychologists normally do not retire and rather see less and less patients.

    1h 2m

  7. 07/17/2022

    #192 - The Value of Practicing

    There is a saying in Persian language that says, “Kareh Neeko Kardan Az Por Kardan Ast”, which means if you want to be good at something, you need to do it over and over. This is a good example for anything we want to become good at. This extends to sports, education, art, etc. Wanting to do a hubby or profession in the best possible way needs effort.

    55 min

  8. 07/16/2022

    #191 - Emotions & Stress

    The major emotions in the Psychology world start with the proposal of James Lange, a famous psychologist that when something causes a physical reaction, we experience emotion. For example, when hiking, or running into a bear, we first face physical reactions such as a fast heartbeat or difficulty breathing, and then we realize what emotions we have.

    58 min
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About

Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.

Information

  • Creator
    Dr. Saideh Malekafzali, Dr. Daniel Rockers and Dr. Alex L. Andrade
  • Years Active
    2020 - 2022
  • Episodes
    149
  • Rating
    Clean
  • Show Website
    Culture and Psychology