Surfer Therapy

Surfer Therapy

This is The Way To Well by Surfer Therapy...We specialize in streaming surf-inspired wellness and physician-guided surf therapy! -Live a Better Life Surfing!- Dive deeper into water-based wellness and tons more at surfertherapy.com Follow and Subscribe YT: Surfer Therapy Spotify: Surfer Therapy IG: @surfertherapy Fb: @surfertherapy cashapp: $surfertherapy Stay Wavy! Stay Well! Stay Tuned!

  1. 08/17/2021

    How to PopUp Better for Surfing: PopUP Tuesday 8.17

    In this episode, Dr. Wiggins (@docmcwiggins) discusses exercises and techniques to strengthen your PopUP for surfing! Follow and Subscribe⁠ YT: SurferTherapy⁠ Spotify: Surfer Therapy⁠ IG: @surfertherapy⁠ Fb: @surfertherapy⁠ cashapp: $surfertherapy⁠ ⁠ Stay Wavy!⁠ Stay Well!⁠ Stay Tuned!⁠ ⁠#fitness #surf #surfing #travel #waves #summer #beach #beachlife #surfer #sun #adventure #nature #surflife #lifestyle #water #wellness #snowboard #scuba #doctor #physician #healthcare #lifecoach #waterman #surfdaily #surfathome #bootcamp ⁠#surfinglife #surfsup #ocean #surfboard

    How to PopUp Better for Surfing: PopUP Tuesday 8.17

  2. 08/17/2021

    How To Paddle Better for Surfing

    In this episode, Dr. Wiggins (@docmcwiggins) discusses techniques you can add to your daily and weekly workouts to improve your paddling and surf more efficiently!   Dive deeper into water-based wellness and tons more at SURFERTHERAPY.COM (coming soon)   Follow and Subscribe   YT: SurferTherapy   Spotify: Surfer Therapy   IG: @surfertherapy   Fb: @surfertherapy   cashapp: $surfertherapy   #fitness #surf #surfing #travel #waves #summer #beach #beachlife #surfer #sun #adventure #nature #surflife #lifestyle #water #wellness #snowboard #scuba #doctor #physician #healthcare #lifecoach #waterman #surfdaily #surfathome #bootcamp #surfinglife #surfsup #ocean #surfboard

  3. 05/06/2021

    PopUp Tuesday 5.4.2021

    In this episode, Dr. Wiggins (@docmcwiggins) discusses the upcoming SURFER THERAPY BOOTCAMP Series and the importance of working on PopUp Fundamentals on a consistent basis.  Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @thewaytowell cashapp: $surfertherapy #surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach

    PopUp Tuesday 5.4.2021

  4. 05/03/2021

    Paddle Monday 5.3.21

    In this episode, Dr. Wiggins (@docmcwiggins) discusses the upcoming SURFER THERAPY BOOTCAMP Series and the importance of working on Paddling Fundamentals on a consistent basis.  Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON)   The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!   Follow and Subscribe   YT: SurferTherapy   Spotify: The Way To Well   IG: @surfertherapy / @ docmcwiggins   Fb: @thewaytowell   cashapp: $surfertherapy   #surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach

  5. 04/24/2021

    4.24.2021 Bodysurfing & Foot Care

    In this episode, Dr. Wiggins (@docmcwiggins) discusses the benefits if bodysurfing and importance of foot care. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy

    4.24.2021 Bodysurfing & Foot Care

  6. 04/10/2021

    4.10.21 Session Notes, Skimboarding, and Safe Progression

    In this episode, Dr. Wiggins (@docmcwiggins) discusses his most recent surfing and skimboarding sessions and some tips to progess safely in surfing and in life. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy

    4.10.21 Session Notes, Skimboarding, and Safe Progression

  7. 04/08/2021

    4.8.21 Breathe and Walk Intentionally Everyday

    In this episode, Dr. Wiggins (@docmcwiggins) discusses the importance of deep breathing and walking regularly to gain control of you emotional energy and overall wellness. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: SurferTherapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy

  8. 04/06/2021

    4.6.2021 Why Surf Therapy?

    In this episode, Dr. Wiggins (@docmcwiggins) discusses why he decided to share surf therapy with the world! Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY! Follow and Subscribe YT: Surfer Therapy Spotify: The Way To Well IG: @surfertherapy / @ docmcwiggins Fb: @surfertherapy cashapp: $surfertherapy

    4.6.2021 Why Surf Therapy?
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About

This is The Way To Well by Surfer Therapy...We specialize in streaming surf-inspired wellness and physician-guided surf therapy! -Live a Better Life Surfing!- Dive deeper into water-based wellness and tons more at surfertherapy.com Follow and Subscribe YT: Surfer Therapy Spotify: Surfer Therapy IG: @surfertherapy Fb: @surfertherapy cashapp: $surfertherapy Stay Wavy! Stay Well! Stay Tuned!

Information

  • Creator
    Surfer Therapy
  • Years Active
    2020 - 2021
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Surfer Therapy
  • Show Website
    Surfer Therapy