Speak Up, Listen Up, Act Upon

Charlotte Ferrell
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Interviews, Roundtable Discussions, Poetry, Podcasts - you'll hear it all (and much more!) here in the place to be with Sista C, every Friday morning at 10am. Tune in, and then Speak Up, Listen Up, and Act Upon what you've learned!

  1. 12/25/2020

    Celebrate Christmas Day with Sista C!

    Wishes & Poems - Celebrate Christmas Day with Sista C!

    1 hr

  2. 12/18/2020

    Interview with Julia Hunter

    Today on Speak Up, Listen Up, Act Upon: Sista C talks with Julia Hunter, executive director of foodstashfoundation, about its "Double Up for Zero Hunger and Half the Waste" campaign and the phenomenal bridge Food Stash's initiatives have built between building food security and environmental sustainability.

    56 min
  3. Powered By Age - Robin Eriksson leads a discussion about Loss.

    12/04/2020

    Powered By Age - Robin Eriksson leads a discussion about Loss.

    This week, SIsta C presents another episode of the Powered By Age Podcast. CJSF Programming Coordinator (& host of IntraVenus) Robin Eriksson leads a discussion about Loss.

    1 hr

  4. 11/28/2020

    Interview with Dr. Charlotte Waddell and Dr. Jennifer Charlesworth

    This week, Sista C  dives into Youth Mental Health with Dr. Charlotte Waddell of SFU's Children’s Health Policy Centre and BC's Representative for Children and Youth, Dr. Jennifer Charlesworth, abdout the new report COVID-19 and the Impact on Children's Mental Health

    57 min
  5. Sista C welcomes back Juno award-winning artist Kellylee Evans,

    11/21/2020

    Sista C welcomes back Juno award-winning artist Kellylee Evans,

    Sista C welcomes back Juno award-winning artist Kellylee Evans, and then features another return guest in Adhel Arop. Both conversations dive into self-care, rebounding from injury, and surviving the COVID-19 landscape.

    1 hr
  6. Interview with Johnnie Proby

    11/14/2020

    Interview with Johnnie Proby

    Sista C's guest today is Johnnie Proby, an internationally-acclaimed Inspirational Soul recording artist, music therapist and HeartMath Practitioner. Experience some of the ways she helps people transform stress or "COVID fatigue" into increased gratitude and positive energy, right here on #SULUAU.

    1 hr
  7. Sista C's 2020 Fundrive Show

    11/07/2020

    Sista C's 2020 Fundrive Show

    Donate now at http://cjsf.ca/donate

    1 hr

  8. 10/31/2020

    Poetic Hallowed Days

    Sista C shares a conversation with multi-talented artist Adhel Ahrop, including spontaneous poetry and a discussion of Ahrop's film work. Plus, seasonal songs!

    55 min
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Interviews, Roundtable Discussions, Poetry, Podcasts - you'll hear it all (and much more!) here in the place to be with Sista C, every Friday morning at 10am. Tune in, and then Speak Up, Listen Up, and Act Upon what you've learned!

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