The Best Life Podcast

Clara Costa
  • 5.0 (1)
  • MENTAL HEALTH

Do you need motivation to start or continue living your best life? If you do, you're in the right place. This is your weekly source for tips and motivation about improving your life and being your best self. Come with me and get ready to start your week with joy and excitement!  

Episodes

  1. EP12 - How to be a (nice) BAD BLEEP

    01/31/2021

    EP12 - How to be a (nice) BAD BLEEP

    In this episode, I share a few personal tips on confidence, not caring what other people think of you and being nice to others and yourself, which are key to being a 2021 bad bleep.

    6 min
  2. EP11 - Don’t let school ruin your education

    01/25/2021

    EP11 - Don’t let school ruin your education

    In this episode I talk about, how our education system is affecting our perspective around learning new things and how you can start falling in love with learning again (because learning is like a burning flame inside of us).

    7 min
  3. EP10 - thoughts of an INFJ+what are personality types

    01/11/2021

    EP10 - thoughts of an INFJ+what are personality types

    In this episode I talk about my personality type (according to the mbti personality test): INFJ!! I explain what INFJs are and I also share some common INFJ thoughts that sometimes go through my mind. My tiktok account: @claracastroc

    10 min
  4. EP9 - What are our limiting subconscious beliefs and how can we get rid of them to start being our best selves

    01/04/2021

    EP9 - What are our limiting subconscious beliefs and how can we get rid of them to start being our best selves

    In the first episode of 2021, I decided to talk about our conscious and subconscious mind, our limiting subconscious beliefs and how they affect our behavior and what we attract into our lives. I hope you have a good 2021!!

    9 min
  5. EP8 - How to be more lighthearted and playful

    12/27/2020

    EP8 - How to be more lighthearted and playful

    In this episode, I talk about how to be more lighthearted and playful, which I think is essential to living a happier life! I started being more lighthearted now at the end of 2020 and I hope that you find this joy too. This is the last episode of 2020 and I'm so glad for creating this podcast this year! I am truly enraptured by all your love and support! thank you so much.

    8 min
  6. EP7 - Habits to add into your routine in 2021

    12/20/2020

    EP7 - Habits to add into your routine in 2021

    2020 is almost over and O'm here to share with you some habit inspiration and the benefits of each habit, so you can start 2021 feeling refreshed and motivated!

    16 min
  7. EP6 - How to start 2021 with the right foot

    12/14/2020

    EP6 - How to start 2021 with the right foot

    Goal setting season is finally here! There is so much hope and joy in this holiday season, and in this podcast episode, I shared with you my tips and tricks for setting and accomplishing your goals in 2021. I also talk about how to overcome the "motivation myth" and relying on DISCIPLINE instead. As I said in the title, if you want to start 2021 with the right foot, click that play button to learn my tips!

    15 min
  8. EP5 - How to get everything you desire (and achieve all of your goals)

    12/06/2020

    EP5 - How to get everything you desire (and achieve all of your goals)

    In this episode I share with you how to achieve your goals and how to get whatever you desire in this life. I also share my personal experience with achieving my goals and dreams. Link for my book: https://www.amazon.com/dp/B08DSYRX3T

    23 min
  9. EP4 - How to have more free time and get less stressed about what you have to do (tips from my personal experience)

    12/01/2020

    EP4 - How to have more free time and get less stressed about what you have to do (tips from my personal experience)

    This quarantine has been a bit tough and life changing (in positive and negative ways) for all of us. And just as everyone else, I'm still discovering the best ways to adapt to the situation. So, here are some tips and tricks I learned (related to time management) in these last few weeks that are helping me get calmer and get things done in time. If you're going through similar things, I think you would like to listen to this episode to learn new strategies to manage your time.

    13 min
  10. EP3 - Why you should read

    11/17/2020

    EP3 - Why you should read

    I’m a huge bookworm and... I LOVE IT! Reading is such an essencial activity in my life and I think it’s so important to read a good book especially in this fast pacing society. Here I share some benefits of reading and some of my experiences with it. Follow me on Tiktok and Pinterest: @clara.castroc

    11 min
  11. EP2 - How to read faster

    11/09/2020

    EP2 - How to read faster

    In this experiment, I'm going to share some tips and tricks on how to read faster, and then apply them into my reading session and see if they actually work! Are you ready to join me in this experiment?

    10 min
  12. EP1 - How to stop overthinking

    11/01/2020

    EP1 - How to stop overthinking

    In this episode, I talk about the important topic of overthinking. I quote Eckhart Tolle's work, The Power of Now, which talks about being conscious and present in the now. We all have the power to stop overthinking, but most people don't know what this power is... and in this episode, I will be presenting it to you, so you can implement it in your daily life. Follow on Pinterest and Tiktok: @claracastroc

    11 min
  • 12 Episodes

About

Do you need motivation to start or continue living your best life? If you do, you're in the right place. This is your weekly source for tips and motivation about improving your life and being your best self. Come with me and get ready to start your week with joy and excitement!  

Information

  • Creator
    Clara Costa
  • Years Active
    2020 - 2021
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    The Best Life Podcast