The Mindful Podcast

Meghan DiRenzo
  • 4.8 (16)
  • FASHION & BEAUTY

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~

  1. 05/08/2023

    Tips for Dealing with Anxiety

    In this episode, Meghan shares Reddit stories of people sharing their different strategies in dealing with anxiety.

    30 min

  2. 04/24/2023

    My 5am Morning Routine

    In this episode, Meghan brings you through her morning routine during the work week as well as her exciting life updates! Socials: Tiktok: https://www.tiktok.com/@meghannnmaria?lang=en Instagram: https://www.instagram.com/

    29 min

  3. 04/03/2023

    5 Things I'm Too Old For

    In this episode, Meghan shares the 5 things that she is too old for!! These are the five things that she had really came to terms with within the last year and a half and she is so happy to share all about them! Instagram: https://www.instagram.com/ TikTok: https://www.tiktok.com/foryou?lang=en

    32 min

  4. 03/27/2023

    Creating Boundaries + Work/Life Balance

    In this episode, Meghan gives you tips about how to create boundaries to create a healthy work/life balance. Instagram: https://www.instagram.com/ Tiktok: https://www.tiktok.com/@meghannnmaria?lang=en Make sure to leave a review and follow me on all platforms! (:

    36 min

  5. SEASON 3, EPISODE 1 TRAILER

    I'm Back and Where I've Been!

    In this episode, Meghan talks about her new plans for The Mindful Podcast! She talks about life updates and how she is going to set up future episodes. She is so excited to get back into sharing her thoughts, feelings, and opinions with all of you. Links: Instagram: https://www.instagram.com/the_mindful_pod/  Tiktok: https://www.tiktok.com/@meghannnmaria?lang=en

    16 min
  6. 49. It's Time to Start Thinking About Your Higher Self

    05/16/2022

    49. It's Time to Start Thinking About Your Higher Self

    In this weeks episode Meghan gives you a huge life update on where she's been and what she's up to. She is TIRED of stressing herself out and feeling anxious in situations she doesn't have to feel. Meghan gives you some advise on how to avoid stressful times by thinking about your future self. In other words, what would your higher self want you to do/feel? Listen to this episode to find out more on what this all means! Instagrams: @the_mindful_pod and @megdirenzo

    43 min
  7. 48. How to Set Your Week Up For Success

    04/04/2022

    48. How to Set Your Week Up For Success

    In this episode, Meghan brings you along her Sunday routine that sets her up for success throughout the rest of the week! Taking control of your Sunday will help you avoid those Sunday scaries and enter a week of motivation and drive. Instagram: @the_mindful_pod and @megdirenzo

    41 min

  8. 03/21/2022

    47. Unhealthy Habits I'm Leaving Behind

    In this episode, Meghan talks all about the unhealthy habits she is leaving behind! These habits range from insecurities, health, and confidence.  Instagram: @the_mindful_pod and @megdirenzo

    44 min
See All (54)

Trailers

4.8
out of 5
16 Ratings

About

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~

Information

  • Creator
    Meghan DiRenzo
  • Years Active
    2020 - 2023
  • Episodes
    54
  • Rating
    Explicit
  • Copyright
    © Meghan DiRenzo
  • Show Website
    The Mindful Podcast