Walk the Pod: 10 minute walking

Rachel Wheeley
  • 5.0 (3)
  • FITNESS
  • UPDATED DAILY
Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

  1. NOV 29

    S52E10 Awe: thank you for listening

    Walking around my local streets, excited to be wrapping up Series 52 on awe, but sad to say toodle pip for 2024! I’ll be back in 2025 with a brand new series in January. Thank you for walking with me!

    8 min

  2. NOV 28

    S52E9 Awe, significance, and insignificance

    Walking around my local streets this lunchtime rounding up the episodes from series 52 so far, plus a voice note from Sam 💞

    11 min

  3. NOV 27

    S52E8 Awe and the mysteries of the earth

    Walking around the park behind the hospital this lunchtime and contemplating a quite from Rachel Carson: “Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.”

    10 min

  4. NOV 26

    S52E7 Awe and the Overview effect

    Walking my local streets and considering the overview effect: how seeing the Earth from space makes us feel.

    10 min

  5. NOV 25

    S52E6 Awe: the vanishing self

    Walking around the park behind the hospital this lunchtime and considering the vanishing self. Plus, a voicenote from Cindy in Nebraska.

    10 min

  6. NOV 22

    S52E5 Awe could be forever

    Walking around the park behind the hospital rounding off the walking week with our fifth Awe episode!

    10 min

  7. NOV 21

    S52E4 What is awe trying to tell us?

    Walking around the park behind the hospital thinking about awe and what it’s trying to tell us.

    8 min

  8. NOV 20

    S52E3 Awe: power, wonder, and fear

    Walking around an autumnal Northampton Square this lunchtime, wondering whether awe can be conceptualised as a trinary of power, wonder, and fear.

    10 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

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