The Plant Based Yogi Podcast

David Baylie
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  • ALTERNATIVE HEALTH

You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!

  1. 06/06/2021

    The Calorie Counting Myth - Secret 3 Diet vs Exercise?

    Which is more important diet or exercise? Listen to find out the facts and the reason why I failed to lose weight for over years. Also we reveal the 3rd secret to losing weight without counting calories. Enjoy!

    30 min

  2. 05/30/2021

    Calorie counting myth - Secret 2

    Breaking down macronutrients and why have these in balance is much more important than counting calories or even exercise. Hope you enjoy this educational episode

    20 min

  3. 05/24/2021

    Calorie counting myth - Secret 1

    In this mini series we will be revealing 3 ways to lose weight without counting calories! In part one I’ll bust the calorie counting principle that the weight loss industry have relied on for so long and reveal a much easier and safer method for long term weight management.

    16 min

  4. 05/16/2021

    Is yoga good for weight loss? 5 secrets to losing weight with yoga

    This is a question I here asked all the time... In this episode learn yoga’s role in weight loss and my 5 secrets to losing weight. Past struggles with self confidence and weight will be a thing of the past once you learn these secrets. Enjoy 😊

    34 min

  5. TRAILER

    The Plant Based Yogi Podcast (Trailer)

    The Plant Based Yogi Podcast

    1 min

  6. 04/15/2021

    How to lose weight on a vegan diet

    I share my weight loss journey from junk food vegan to plant based yogi. Discover the secret ingredient to your weight loss success in this episode.

    16 min

  7. 03/22/2021

    Heart broken all time low to plant based yoga warrior

    This is the story of losing my dad to heart disease and the 5 year journey I went on to come out of it the other side, drug free and fitter than ever. Thanks for listening

    16 min

  8. 03/05/2021

    How the education system failed me

    I share my troubles as a kid in school and how ten years later I found the tools to help me change my life. Enjoy!

    16 min
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Trailer

About

You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!

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