Diana of Connecting Life talks with interesting people who have interesting things to say.

Diana Boskma

Diana of Connecting Life talks with coaches, doula's, midwives, breastfeeding educators, childbirth educators and many others about their work. I am a coach myself, mental fitness, life, relationship, and health coach. I help people find the support they need, so I will be interviewing many great interesting professionals about their interesting work. And a variety of others who have interesting things to say. Warmly, Diana Boskma, CPQC, CIC, CHC, Life Coach, Mental Fitness Coach, Relationship Coach, Health Coach www.connecting-life.net/home +44 07492 864 721

  1. May 13

    Guided Meditation | Peace Begins Here

    Peace begins quietly, within hearts, bodies, and nervous systems that no longer need to stay at war with themselves.This meditation invites you to soften inwardly, release pressure, and reconnect with the calm already living beneath the noise. A grounding practice for moments when you long for stillness, tenderness, and a little more peace within yourself.

    11 min

  2. May 12

    How Gut Health Affects Trace Minerals Like Copper, Iodine, and Manganese

    In this episode, we explore the often-overlooked connection between gut health and trace minerals like copper, iodine, and manganese. If you’ve been struggling with fatigue, hair thinning, brain fog, poor resilience, or a sense that your body simply isn’t feeling nourished despite eating well, your gut may be playing a bigger role than you realise. Together, we gently unpack how digestion, microbial balance, and inflammation influence mineral absorption, why deficiencies can develop even with a nutrient-dense diet, and how traditional foods and gut-supportive practices can help restore the body’s natural ability to absorb and utilise nourishment again.

    13 min

  3. May 5

    Finding your Ground | Michael Benjamin Avery

    There are some conversations that stay with you… this was one of them. In this episode, we explore what it really means to “find yourground”, not as a concept, but as something deeply lived and felt. Michael shares his journey of searching for that sense of stability and inner certainty… and how, after a long time, he realised that his ground wasn’t something external to build or achieve, but something within. We speak about the layers we move through, the time it can take, and the shift that happens when you stop looking outside of yourself and begin to listen inwardly. It’s an honest conversation about coming home to yourself. If you’ve ever felt ungrounded, floating, or like you’re stillsearching for where you truly stand, this one might resonate with you. I’d love to hear what “finding your ground” means for you 🤍 When you want to contact Michael, here are the options to contact him through. Email: thisisemotionart@gmail.comWebsite: https://www.thisisemotionart.com/Facebook: https://www.facebook.com/emotionartjustmichael Instagram: https://www.instagram.com/thisisemotionart/Tiktok: https://www.tiktok.com/@thisisemotionart?lang=en

    36 min

  4. May 5

    Guided Meditation | Coming Home to Yourself

    When everything feels a little scattered or overwhelming, coming back to yourself can feel like a relief. This grounding meditation helps you reconnect with your body, your breath, and a deeper sense of steadiness within. Through simple awareness and visualisation, you’re guided to release tension, soften mental noise, and feel supported from within. There’s nothing to fix, nowhere to get to, just a quiet returnto yourself. Perfect for moments of stress, overthinking, or whenever you need to feel more anchored and calm.

    11 min

  5. Apr 29

    Guided Meditation | Sitting with the Ache

    Not every ending needs to be turned into a lesson straight away.This gentle meditation is for those quiet moments after something didn’t continue… when there was hope, possibility, and then suddenly, there wasn’t.Rather than pushing the feelings away or trying to think positively, this meditation invites you to simply sit with what’s here. To acknowledge the disappointment, the “what if”, and the heaviness, without judgement.A soft space to breathe, feel, and not rush yourself.

    11 min

  6. Apr 28

    The Best Cooking Methods for Gut Health | Diana Boskma

    Many people focus on what to eat for gut health, but far fewer understand how cooking methods impact digestion. In this gentle, beginner-friendly episode, we explore traditional preparation techniques like slow cooking, simmering, steaming, and fermenting, and how they can support a sensitive gut. If you’ve ever felt unsure in the kitchen, this episode will guide you back to simple, nourishing ways of preparing food that your body can truly thrive on.

    12 min

  7. Apr 22

    Guided Meditation - Drifting Into Rest

    A guided meditation designed to help you soften, unwind, and drift into a peaceful nap. Perfect for those moments in the day when your body feels tired but your mind won’t quite switch off. This calming practice guides you into deep physical relaxation, allowing sleep to come naturally, or simply giving your body the restorative rest it needs.Welcome to a world of transformation and empowerment!As a certified coach specializing in Life, Mental Fitness, Relationships, Law of Attraction, and Health & Wellness, I am dedicated to guiding you towards a life of fulfilment and happiness. My focus point in Health & Wellness coaching is the human microbiome as "All disease begins in the gut" as Hippocrates already said a long time ago.In addition to my coaching expertise, I bring a wealth of knowledge as a Childbirth Educator, Doula, and Breastfeeding Educator, supporting you through the precious journey of parenthood.As a certified meditation teacher, REBT, CBT, EFT and TFT practitioner, I focus on emotional well-being and self-awareness, nurturing your mind and spirit with practices like Emotional Intelligence, Self-Hypnosis, Hypnosis and Ho’oponopono.With the experience of being a mother of 4 and a grandmother, I understand the joys and challenges that life can bring. Having lived in three different countries, I've had the privilege of immersing myself in diverse cultures and languages, allowing me to connect with people from all walks of life. Therefore, I speak English, Dutch, and German.Life has presented me with its share of trials and tribulations, but with resilience and determination, I have emerged stronger and better equipped to help others overcome obstacles and embrace their true potential.I am committed to being your partner in growth and self-discovery, empowering you to create a life of purpose, balance, and fulfilment. Together, let's embark on a journey of transformation and unlock the extraordinary possibilities that lie within you.To learn more about me, my coaching and other services please visit my website at: www.connecting-life.netYou can find my courses on health, well-being and especially the microbiome on Teachify https://connectinglife.myteachify.com/ For a gift coaching conversation, please pick a time and date that suits you here: https://tidycal.com/connectinglifecoaching/coaching-conversation-giftTo contact me, please send an email to: diana@connecting-life.net or connectinglifehc@gmail.com You can also find me on:● Linktree: https://linktr.ee/DianaBoskma● Sleekbio: https://sleek.bio/DianaBoskma ● TidyCal booking page: https://tidycal.com/connectinglifecoaching ● Teachify courses: https://connectinglife.myteachify.com/ ● Follow me on Facebook: https://www.facebook.com/diana.boskma.5/ ● Follow the Connecting Life Facebook Page https://www.facebook.com/Connecting-Life-Health-Coaching-285173459264/● Join me on Discord: https://discord.gg/VQTsKX4zYh ● Find me on YouTube: https://www.youtube.com/@connectinglifecoaching ● LinkedIn: https://www.linkedin.com/in/diana-b-765a896/ ● Twitter: https://twitter.com/CLHealthCoach ● Pinterest: http://pinterest.com/ConnectingLife● MeWe: https://mewe.com/dianaboskma/posts ● Instagram: http://instagram.com/ConnectingLife

    7 min

  8. Apr 21

    Health and 75 Hard | Kia & Diana

    Kia and Diana have a conversation about 75 hard, 75 soft, healht and how Kia ended up able to do it this time after having tried a couple of times. Have a listen and share your thoughts with us. We'd love to hear from you.When you're interested in contacting Kia you can do so here:Facebook: https://www.facebook.com/Ladii.Kia21Instagram: https://www.instagram.com/herbalangel777/Tiktok: https://www.tiktok.com/@herbalangel777?lang=enWelcome to a world of transformation and empowerment!As a certified coach specializing in Life, Mental Fitness, Relationships, Law of Attraction, and Health & Wellness, I am dedicated to guiding you towards a life of fulfilment and happiness. My focus point in Health & Wellness coaching is the human microbiome as "All disease begins in the gut" as Hippocrates already said a long time ago.In addition to my coaching expertise, I bring a wealth of knowledge as a Childbirth Educator, Doula, and Breastfeeding Educator, supporting you through the precious journey of parenthood.As a certified meditation teacher, REBT, CBT, EFT and TFT practitioner, I focus on emotional well-being and self-awareness, nurturing your mind and spirit with practices like Emotional Intelligence, Self-Hypnosis, Hypnosis and Ho’oponopono.With the experience of being a mother of 4 and a grandmother, I understand the joys and challenges that life can bring. Having lived in three different countries, I've had the privilege of immersing myself in diverse cultures and languages, allowing me to connect with people from all walks of life. Therefore, I speak English, Dutch, and German.Life has presented me with its share of trials and tribulations, but with resilience and determination, I have emerged stronger and better equipped to help others overcome obstacles and embrace their true potential.I am committed to being your partner in growth and self-discovery, empowering you to create a life of purpose, balance, and fulfilment. Together, let's embark on a journey of transformation and unlock the extraordinary possibilities that lie within you.To learn more about me, my coaching and other services please visit my website at: www.connecting-life.netYou can find my courses on health, well-being and especially the microbiome on Teachify https://connectinglife.myteachify.com/ For a gift coaching conversation, please pick a time and date that suits you here: https://tidycal.com/connectinglifecoaching/coaching-conversation-giftTo contact me, please send an email to: diana@connecting-life.net or connectinglifehc@gmail.com You can also find me on:● Linktree: https://linktr.ee/DianaBoskma● Sleekbio: https://sleek.bio/DianaBoskma ● TidyCal booking page: https://tidycal.com/connectinglifecoaching ● Teachify courses: https://connectinglife.myteachify.com/ ● Follow me on Facebook: https://www.facebook.com/diana.boskma.5/ ● Follow the Connecting Life Facebook Page https://www.facebook.com/Connecting-Life-Health-Coaching-285173459264/● Join me on Discord: https://discord.gg/VQTsKX4zYh ● Find me on YouTube: https://www.youtube.com/@connectinglifecoaching ● LinkedIn: https://www.linkedin.com/in/diana-b-765a896/ ● Twitter: https://twitter.com/CLHealthCoach ● Pinterest: http://pinterest.com/ConnectingLife● MeWe: https://mewe.com/dianaboskma/posts ● Instagram: http://instagram.com/ConnectingLife

    29 min
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About

Diana of Connecting Life talks with coaches, doula's, midwives, breastfeeding educators, childbirth educators and many others about their work. I am a coach myself, mental fitness, life, relationship, and health coach. I help people find the support they need, so I will be interviewing many great interesting professionals about their interesting work. And a variety of others who have interesting things to say. Warmly, Diana Boskma, CPQC, CIC, CHC, Life Coach, Mental Fitness Coach, Relationship Coach, Health Coach www.connecting-life.net/home +44 07492 864 721

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