Strictly Serotonin with Lauren Young

Lauren Young
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Serotonin is a hormone responsible for maintaining your mood, stress and happiness. Join Lauren Young as she chats about her life from the perspective of a college student, while focusing on topics that boost your serotonin levels. She shares everything from her experiences and thoughts on her past, present, and future, while remaining transparent and relatable about the realities of this period of life.

  1. 08/22/2021

    20 things i’ve learned in 20 years

    Lauren is turning 20. For today’s episode she compiled a list of helpful advice and lessons that she’s learned over the years.

  2. 08/15/2021

    why do men w/ anna

    Anna is back in the podcast and today her and Lauren talk about some crazy experiences around men.

  3. 08/08/2021

    why you should visit maine

    A recent trip to Maine sparked insight for different types of trips and the beauty in less “glamorized” vacation spots. Today Lauren discusses her recent trip and why she thinks it’s a great place to visit.

  4. 08/01/2021

    reading old diary entries

    Today Lauren reads old diary entries that she hasn’t looked at in years which is probably a mistake. Listen to hear her reactions to old thoughts.

  5. 07/25/2021

    dealing with burnout

    BURNOUT. We all get it. Today Lauren shares her thoughts and some methods that she has used to deal with it.

  6. 07/18/2021

    how to simplify your life

    Join Lauren as she shares some ways that she’s relieved anxiety and overwhelming thoughts in her everyday life. Here’s a few ways to feel less anxiety and more freedom, especially as you make changes.

  7. 07/11/2021

    summer favorites

    Lauren talks about her recent favorites, including music, skincare, fashion and more

  8. 07/04/2021

    SHOWER THOUGHTS #2

    Today is the second episode of shower thoughts and the first “energy drink of the month” where Lauren discusses and analyzes random thoughts, along with sharing a current favorite drink. Listen to hear about her thoughts regarding deciphering good and bad, prices in 2021, morality and more!!

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About

Serotonin is a hormone responsible for maintaining your mood, stress and happiness. Join Lauren Young as she chats about her life from the perspective of a college student, while focusing on topics that boost your serotonin levels. She shares everything from her experiences and thoughts on her past, present, and future, while remaining transparent and relatable about the realities of this period of life.

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