The Mental Outfitter

Adam Luke M.A.
  • 5.0 (1)
  • Mental Health

Welcome to The Mental Outfitter Podcast! It's here that we do things a little different, this is where Mental Wellness meets a tinge of recovering redneck. Adam Luke is a Clinically Informed Relational Coach who has a passion for finding ways to blend the adventure of life and the outdoors with the resources needed to live life well. This podcast is focused on increasing our individual awarenesses to the level of influence we have in our own lives and finding ways to step into positions of action in writing our own life stories. Good News, "Your Adventure will see you now."™

  1. 09/01/2023

    Where Did They Go? Mining Generational Wisdom

    This week Adam jumps into the discussion on Generational Wisdom. After reflecting on his own life experience, Adam focuses on the need for us to seek out the Generational Wisdom in our communities by having discussions with Individuals who have tremendous life experience but may be alienated by age or mobility. Often times, a person who may have had to navigate situations we are experiencing currently has grey hair and lives across the street. They would also appreciate it if you would stay off their lawn.

  2. 08/09/2023

    Going it Alone: Building momentum during changes in relationships and self discovery

    New Season! New Format!! SOCO listeners the podcast is back! We will be changing up the format of the podcast, instead of a long format discussion between Adam and Jeff, the podcasts will be shortened and framed in short "take away's for the week." As always, this podcast thrives on your participation. So please feel free to leave comments or reach out to Adam @thementaloutfitter @wildethoscounseling. We wish the Ortiz family the best as they navigate their own challenging season of life. If you feel called to support the Ortiz Family and specifically their youngest, Ryan during this time. All proceeds are going to his recovery. https://www.gofundme.com/f/4apnn2-ryans-recovery-fund?utm_campaign=p_cf+share-flow-1&utm_content=undefined&utm_medium=copy_link&utm_source=customer&utm_term=undefined

  3. 10/21/2022

    The Testosterone Chronicles - Something's Missing

    In this episode, Adam shares his personal experience with low testosterone. It is our hope to create more conversations around this subject and the impact it is having on Men, Mentally, Emotionally and Physically.  We also hope to produce more curiosity around external factors that may be preventing us from living a healthy life.

    The Testosterone Chronicles - Something's Missing

  4. 04/12/2022

    Volatility: When things are out of our control

    We don't know about you, but we feel the world has gotten out of control. What can we do when we feel overwhelmed by the unknown. We dive deep into working on the things we can control. We discuss how to thrive in relationships and refocus on the people who are most important to us. We believe relational currency with those we love is the most important currency the world has to offer.

  5. 03/15/2022

    Formative Male Relationships

    There is an immense value in having other men to support, encourage and inspire you through life's challenges. We encourage you to get uncomfortable, to get vulnerable and begin to share your life, the good and the bad with other men. It is important to validate all you are going through so you are not caring those heavy burdens. Let's not miss out on the great opportunity of having Formative Male Relationships to help us thrive. Iron Sharpens Iron!

  6. 02/14/2022

    Valentine's Day Special

    What is Love? Baby don't hurt me, don't hurt me, no more. What if we expressed love to our partner on the other 364 days of the year too? Maybe today is the day we can begin to focus on being more relational and less transactional, in our service to our partner.

  7. 02/02/2022

    United Leadership

    Adam and Jeff talk about what it looks like to lead alongside our spouse or significant other. We believe leading from a place of vulnerability is what develops stronger relational bonds with our families. We hope this podcast encourages you to develop stronger relationships with greater connection.

  8. 12/08/2021

    The Starbucks Conversation

    Sometimes we can get caught up in the anxiety of providing for our families or making a name for ourselves. We may have fear of not being enough or can get caught up in comparing ourselves to others. This conversation not only served its purpose several years ago, but it also was a great reminder for the present day. May we continue to remember these conversations and not lose sight of our purpose as men, loving our families, growing in our professions and cultivating a life we can be proud of.

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About

Welcome to The Mental Outfitter Podcast! It's here that we do things a little different, this is where Mental Wellness meets a tinge of recovering redneck. Adam Luke is a Clinically Informed Relational Coach who has a passion for finding ways to blend the adventure of life and the outdoors with the resources needed to live life well. This podcast is focused on increasing our individual awarenesses to the level of influence we have in our own lives and finding ways to step into positions of action in writing our own life stories. Good News, "Your Adventure will see you now."™

Information

  • Creator
    Adam Luke M.A.
  • Years Active
    2020 - 2023
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Adam Luke M.A.
  • Show Website
    The Mental Outfitter